Vaginal dryness and painful sex are common side effects of hormonal imbalance. When women struggle with low hormone levels, including low estrogen, there can be many root causes. During the postpartum period and during the time when a woman breastfeeds, lower...
Have you ever been curious about leaky gut syndrome? In today’s video, I will show you what “leaky gut” is and how it can be related to pelvic pain. Check it out! Got any more questions about leaky gut? Ask me in the comments below! I love hearing...
How many of your patients enter your office complaining of period and pelvic pain, breast tenderness, PMS, water retention, or new weight gain around the middle? All of these issues can be related to estrogen dominance, even if your patient’s overall estrogen...
We all know the benefits of the birth control pill. First of all, it is effective birth control. And, effective birth control has far reaching benefits for women’s autonomy beyond health. Effective birth control improves education, work, and many other...
You now know that stress may be a big part of your patient’s painful sex and low libido. But, what has been proven to help women shift from feeling stressed to having a healthy and pleasurable sex life? Click on the video below to see three of my top strategies...
Did you know that taking fish oil has been shown to help with painful periods (dysmenorrhea)? Click on the video below to watch and see how balancing the omega-3 and omega-6 fats in your patient’s diets can help to relieve period pain. Plus, healthy fat balance...
