by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 5, 2018 | Article, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Pelvic Health
One of the reasons that relieving pelvic pain is so challenging is that pain in different systems within the pelvis can overlap. For example, in rats where experimental colitis (colon irritation) was induced, many of the rats also experienced bladder and urethral...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 1, 2018 | Adrenal Health, Anxiety, Article, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress, Toxicity
It’s the morning after. Your client (or you!) woke up after a night of celebration tired, with a headache, dry skin, dry mouth, just Ugh! Is alcohol ever healthy? And, are there ways to enjoy alcohol and protect your liver, preventing the next day hangover? In...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 20, 2017 | Adrenal Health, Anxiety, Article, Back Pain, Chronic Pain, Clinician Resources, Estrogen, Exercise, For Patients, Functional Nutrition, Gluten Free, Gut Health, Health Coaching, Hormone Balance, Mental Health, Mindfulness, Painful Sex, Pelvic Health, Postnatal Recovery
A Rare and Needed Service: Providing Postpartum Care by Providing Skilled Health Coaching Services to New Mothers Just under 4 million babies are born in the United States each year (1), approximately 700,000 in the UK (2), and over 300,000 in Australia (3). In...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 17, 2017 | Article, Chronic Pain, Clinician Resources, Estrogen, Fertility, For Patients, Functional Nutrition, Gluten Free, Gut Health, Health Coaching, Hormone Balance, Mindfulness, PCOS, Pelvic Health, Recipes, Stress
The skin is a window to a woman’s general health. While there are many health benefits of dark chocolate, skin health tops the priority list for many women. Dark chocolate with collagen, plus an anti-inflammatory nutrition plan, hydration, and sleep are a winning...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 4, 2017 | Adrenal Health, Article, Chronic Pain, Clinician Resources, Environmental Toxins, Estrogen, For Patients, Hormone Balance, Mental Health, Pelvic Physical Therapy, Physical Therapy
In a study, recently published in BMC Pregnancy Childbirth, the researchers asked 21 women who had never had children, through face-to-face interviews and written questionnaires, about their experiences.(1) They were interviewed and questioned before and after their...
