A Day in the Life of a Women’s Health Coach

A Day in the Life of a Women’s Health Coach

by | Jun 9, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

  You’ve heard from many of our students, faculty, and graduates on this page and on our social media channels about what they are doing as health coaches. I have been working as a health coach, nutritionist, and the CEO of The Integrative Women’s Health...
Women’s Health Coach Student Spotlight: Tsipi Kaplan

Women’s Health Coach Student Spotlight: Tsipi Kaplan

by | Jun 7, 2023 | Alumni Spotlight, Article, Clinician Resources, Health Coaching, Physical Therapy, WHC Program, Women's Health, Women's Health Coaching

Are you seeking a transformative career that allows you to help others while embracing your passion for healthy living? Women’s Health Coaching may be the perfect path for you. Today, we’ll explore the journey of Tsipi, a former chef who discovered her...
How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

by | May 16, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5%  and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
Functional Medicine vs. Functional Nutrition: Understanding the Difference

Functional Medicine vs. Functional Nutrition: Understanding the Difference

by | May 15, 2023 | Article, Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Integrative Health, Integrative Nutrition, Women's Health

What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms.  Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
Managing Sleep Issues in Midlife Women

Managing Sleep Issues in Midlife Women

by | Apr 20, 2023 | Anxiety, Article, Clinician Resources, For Patients, Hormone Balance, Hormones 101, Menopause, Mental Health, Mindfulness, Perimenopause, Sleep, Stress, Women's Health

Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there are many common complaints associated with poor sleep, including: Difficulty falling asleep Getting a second wind late at night...