Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate
Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
What’s Missing From The Conversation on Longevity with Andrea Nakayama
Follow Us for Free: About the episode “When we are so restricted and tied to all the things we have to do, we’re not actually supporting longevity.” – Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools...
Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo
Follow Us for Free: About the episode “One rich relationship is more valuable than a hundred casual connections.” – Selena Soo As health and wellness professionals, our work is built on connection. Whether it’s with our clients, referral partners, or...