I really believe that the Outsmart Endometriosis program has helped improve my overall quality of life. I have been feeling better, learned some new mindfulness techniques, and realized that I can stick with the elimination diet for as long as I need to. The best thing about the program was working with my health coach, Susan Clinton. She really helped me ease into the elimination diet, listened to all my concerns, and helped me realize that it is possible to still make and eat foods that I enjoy while sticking to my specific diet. She taught me new techniques for journalling and meditation and introduced me to supplements and more nutritious ways of eating. I really have gotten my stress under control and have been feeling better. While the Outsmart Endometriosis program is pricy, it is worth every penny and I definitely would recommend it to anyone with endo.
Elizabeth Carr
