Women, Safety, and Pain
In a study, recently published in BMC Pregnancy Childbirth, the researchers asked 21 women who had never had children, through face-to-face interviews and written questionnaires, about their experiences.(1) They were interviewed and questioned before and after their...
Alcohol and Hormones
What effect does alcohol have on female hormones? Do alcohol and hormones mix? Alcohol and Hormones Have Significant Effects on Women’s Health As with many things, when it comes to women’s health… It depends. Beginning in perimenopause (around age...
Sleep Issues in Midlife Women
Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there are many common complaints associated with poor sleep, including: Difficulty falling asleep Getting a second wind late at night...