Follow Us for Free: About the episode “There are multiple – often overlooked – causes of depression.” – Dr. Achina Stein Depression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic...
Follow Us for Free: About the episode “Even the smallest changes, if they are consistently applied, will result in something positive.” – Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s...
Follow Us for Free: About the episode “Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” – Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without...
Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...