Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors

by | Apr 15, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Podcast, Postnatal Recovery, Pregnancy, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our...
Endometriosis vs Adenomyosis: What’s the Difference?

Endometriosis vs Adenomyosis: What’s the Difference?

by | Jul 3, 2023 | Article, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health

If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
A Day in the Life of a Women’s Health Coach

A Day in the Life of a Women’s Health Coach

by | Jun 9, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

  You’ve heard from many of our students, faculty, and graduates on this page and on our social media channels about what they are doing as health coaches. I have been working as a health coach, nutritionist, and the CEO of The Integrative Women’s Health...
How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

by | May 16, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5%  and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
CBD and Endometriosis: How Cannabidiol Can Help Relieve Pain

CBD and Endometriosis: How Cannabidiol Can Help Relieve Pain

by | Mar 8, 2022 | Article, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Pelvic Health

Why are we talking about cannabis and CBD in relation to endometriosis? Because a whopping 76% percent of people with endometriosis use self-care strategies to manage their pain and other symptoms. (Armour, et al., 2019). When your clients have endometriosis, you know...