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How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

by | May 16, 2023 | Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5%  and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
Functional Medicine vs. Functional Nutrition: Understanding the Difference

Functional Medicine vs. Functional Nutrition: Understanding the Difference

by | May 15, 2023 | Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Integrative Health, Integrative Nutrition, Women's Health

What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms.  Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

by | Mar 14, 2021 | Case Studies, Chronic Illness & Pain, Clinician Resources, COVID-19, For Patients, Immune Health, Physical Therapy, Physiotherapy

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...