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Understanding the End of Perimenopause: Signs & Symptoms

Understanding the End of Perimenopause: Signs & Symptoms

As a health or wellness professional specializing in women’s health, you’re acutely aware of the unique stages women go through during their lifetime. Of these stages, perimenopause is a critical transition period, characterized by a set of physical and...
Best Supplements & Vitamins for Menopause and Perimenopause: The Basics

Best Supplements & Vitamins for Menopause and Perimenopause: The Basics

The perimenopause and menopause transition mark a critical period in women’s health, with a variety of symptoms that can significantly impact overall quality of life.  Nutritional interventions, including dietary supplements, such as vitamins, minerals, and...
Can You Get Pregnant During Perimenopause?

Can You Get Pregnant During Perimenopause?

Perimenopause, Pregnancy, and Fertility During perimenopause, the production of key hormones – estrogen and progesterone, responsible for regular ovulation and preparation of the uterine lining for potential pregnancy, starts fluctuating. As a result, menstrual cycles...
Functional Medicine vs. Functional Nutrition: Understanding the Difference

Functional Medicine vs. Functional Nutrition: Understanding the Difference

What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms.  Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
Ectopic Pregnancy: Symptoms, Causes, Treatment, & Recovery

Ectopic Pregnancy: Symptoms, Causes, Treatment, & Recovery

All women’s health and wellness professionals who are working with women with pelvic pain must be knowledgeable about the risk of this common pregnancy complication. What is ectopic pregnancy?An ectopic pregnancy occurs when a fertilized egg implants outside of...