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Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
How Adrenal Health and Hormone Balance Support Pelvic Pain Relief

How Adrenal Health and Hormone Balance Support Pelvic Pain Relief

Cortisol and Pelvic Pain Imbalanced cortisol levels throughout the day have been directly related to chronic pain, in general and in patients with chronic pelvic pain.  High cortisol and pelvic pain is more often found in men with pelvic pain, and in women with pelvic...