Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...
One of the most frustrating symptoms, second only to intense pain, that my patients struggle with is brain fog. I don’t have time in my life for brain fog (and neither do you!) Let me share 3 of my most powerful tools for clearing the (brain) fog! I do a lot of...