Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Part 1: How to Prevent Long Covid: Summer 2024 Update
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
Use Hormone Replacement Therapy to Sleep Better in Menopause
As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in perimenopause and menopause are frustrated, exhausted, and at their wits end. Is there any evidence that your...