The Ultimate Guide To Choosing a Prenatal Vitamin
Optimal nutrition support for our client begins before she even conceives. Birth control pills make it difficult for women to absorb some nutrients that are essential for a healthy pregnancy. Ideally, women who were previously on birth control pills will...
How to Take Care of Your Energy When You’re Traveling for Business
I just returned from an amazing opportunity. I spent most of last week at the largest national conference for physical therapists in the United States. In so many ways it was amazing. I had the chance to give a 2-hour presentation to my colleagues on using...You are a powerful woman (even if you’re in pain.)
Do you choose to remain powerfully feminine when your pelvic pain hits? Do you even know that you have a choice? I will never forget one of the worst pain episodes of my life. I had endometriosis in my mid-twenties, and one afternoon I was meeting with some of the...