by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 20, 2017 | Article, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Stress
She started her day with coffee just to get moving. Didn’t have much time for breakfast, maybe grabbed a piece of toast or a banana on her way out the door (or took a few bites of her kid’s leftover oatmeal.) After the school drop off and commute to the office,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 31, 2016 | Adrenal Health, Anxiety, Article, Back Pain, Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Physical Therapy, Stress
Healthcare and wellness providers have been through so much in the last few years, and burnout and compassion fatigue are more prevalent than ever. Are You Suffering from Compassion Fatigue or Burnout? I want to share with you The 5 Root Causes of Women’s Health...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 2, 2016 | Article, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Mindfulness, Physical Therapy, Physiotherapy, Stress
It is well understood that the Western Healthcare System is broken. A 2013 survey revealed that 60% of healthcare workers feel burned out in their jobs (Healthcare Traveler Newsletter, 2013). Hospital mistakes are the third leading cause of death in the United States...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 13, 2015 | Adrenal Health, Article, Chronic Pain, Functional Nutrition, Gluten Free, Recipes, Stress
This is a holiday recipe that I hope that you won’t need. But, sometimes we all overdo it, push a bit too hard, eat a bit too much holiday sugar, sit next to the coughing guy on the plane, or end up on the receiving end of our kid’s snotty sneeze. This...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 24, 2015 | Article, Clinician Resources, Environmental Toxins, Fertility, For Patients, Stress
Fertility health is often indicative of general health. But, when women struggle with infertility for no apparent medical reason it can be extremely frustrating. It turns out that supporting the health of the planet is as essential as getting enough sleep and eating...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 29, 2015 | Article, Back Pain, Birth Control, Chronic Pain, Clinician Resources, Fertility, For Patients, Functional Nutrition, Hormone Balance, Pelvic Health, Pelvic Physical Therapy, Stress, Vulvodynia
What does it mean when your pelvis hurts? Pelvic pain is pain in the muscles, joints, nerves, or organs of the pelvis. It can be vague pain that is difficult to isolate to any particular organ, muscle, nerve or joint, or it can be related to a number of more specific...
