by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 22, 2025 | Back Pain, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopause, Perimenopause, Physiotherapy, Podcast, Women's Health
Follow Us for Free: *This episode is sponsored by Osteoboost* About the episode “The most important thing for fractures is to prevent them.” – Laura Yecies Osteoporotic fractures are one of the biggest threats to women’s quality of life as we age, and as...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 15, 2025 | For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Podcast, Postnatal Recovery, Preconception, Pregnancy, Reproductive Health, Reproductive Resources, Women's Health
Follow Us for Free: About the episode “It’s important to take a holistic approach to a person’s fertility.” – Liane Moccia Our clients’ fertility journeys are about much more than getting pregnant. They’re navigating stress, nervous system...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 8, 2025 | Anxiety, Exercise, Fitness, For Patients, Health Coaching, Hormone Balance, Integrative Health, Mental Health, Podcast, Stress, Women's Health
Follow Us for Free: About the episode [TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” – Dr. Christina Bjorndal Diet and lifestyle...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 1, 2025 | Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 24, 2025 | Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 17, 2025 | Clinician Resources, For Patients, Health Coaching, Integrative Health, Mental Health, Pelvic Physical Therapy, Podcast, Reproductive Health, Sexual Health, Vaginal Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “People make choices and they pay for what they value.” – Rachel Braun Scherl As practitioners, it often feels like we’re being pulled in many different directions. You’re seeing clients, managing operations, creating...
