by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 14, 2025 | Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Pelvic Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Women’s health is never textbook. Complexity is the rule, not the exception.” – Dr. Jessica Drummond Right now, most health professionals are still being trained to treat simple, textbook cases of perimenopause and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 7, 2025 | Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 30, 2025 | Alumni Spotlight, Clinician Resources, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs teach you the textbook cases. We teach you the real ones.” – Dr. Jessica Drummond There’s no such thing as a routine menopause client. Every woman brings her own history, from autoimmune disease to migraines,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 23, 2025 | Alumni Spotlight, Case Studies, Clinician Resources, For Patients, Health Coaching, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
