How to Heal and Treat Vulvodynia

How to Heal and Treat Vulvodynia

Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...
The Role of Rehabilitation Medicine in Chronic Pelvic Pain

The Role of Rehabilitation Medicine in Chronic Pelvic Pain

It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...
Celery Juice – Does It Live Up to The Hype?

Celery Juice – Does It Live Up to The Hype?

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...
Dark Chocolate Benefits

Dark Chocolate Benefits

The beautiful thing about dark chocolate is that it is delicious, and let me share some of the best dark chocolate benefits with you… Dark Chocolate Benefits Certainly some women are highly sensitive to caffeine.  For those women, dark chocolate is not a good...