Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

Follow Us for Free: About the episode “What a GLP-1 agonist does is teach us about our weight health hormones.” – Ashley Koff GLP-1 medications are everywhere right now, and for many women in perimenopause, they feel like the only thing that can finally move the...
When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
How to Heal Your Perimenopause Brain with Dr. Mariza Snyder

How to Heal Your Perimenopause Brain with Dr. Mariza Snyder

Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...
Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]

Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]

Follow Us for Free: About the episode “Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to...
The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women’s Practice with Dr. Amanda Thompson, PT, WHC

Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women’s Practice with Dr. Amanda Thompson, PT, WHC

Follow Us for Free: About the episode “My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s enough.” – Dr. Amanda Thompson Burnout is everywhere in healthcare right now....