by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 23, 2025 | Alumni Spotlight, Case Studies, Clinician Resources, For Patients, Health Coaching, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 16, 2025 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Physiotherapy, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “These women aren’t just dealing with an injury. They’re living in a low-estrogen environment that changes everything about healing.” Musculoskeletal pain in midlife is often misdiagnosed. A woman presents with widespread joint...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 9, 2025 | Clinician Resources, COVID-19, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode “Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 2, 2025 | Alumni Spotlight, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 26, 2025 | Alumni Spotlight, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s enough.” – Dr. Amanda Thompson Burnout is everywhere in healthcare right now....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 19, 2025 | Alumni Spotlight, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I can’t just treat a knee or a shoulder; if I really want to make progress with people and they’re not sleeping well or they’re not eating well, I’m not getting anywhere with them.” – Megan Wells True healing...