by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 1, 2025 | Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 10, 2025 | Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Menopause, Painful Sex, Pelvic Health, Podcast, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Many women don’t have the information they need to understand what’s going on with their hormones.” – Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 20, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Perimenopause, Podcast, Postnatal Recovery, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 13, 2025 | Adrenal Health, Autoimmunity, Clinician Resources, Environmental Toxins, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” – Dr. Ginger Nash, ND Homeopathy is a tool well-suited to the complexities of modern life. It works at the intersection of the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 29, 2025 | Clinician Resources, Estrogen, For Patients, Hormone & Reproductive Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It takes more than hormones to fix our hormones.” – Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2025 | Chronic Illness & Pain, Clinician Resources, COVID-19, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There...
