Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder
Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
How Health Coaching Can Reduce Burnout and Improve Outcomes with Pelvic Physical Therapist and Women’s Health Coach Graduate Silvana Yee
Follow Us for Free: About the episode “With health coaching, the self-revelation kicks in. It’s a very magical tool.” – Silvana Yee As clinicians, we often see patients becoming their own worst enemies. They’ve heard our recommendations, know exactly what...
Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song
Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
How Creating Community Can Supercharge Your Practice – Meet Women’s Health Coach Graduate Mary Vidal
Follow Us for Free: About the episode “I feel like fitness is a gateway to health coaching.” – Mary Vidal When we think about health and wellness, it seems like a linear process—either you’re sick or healthy. That’s hardly ever the case. Each of our health...