When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein

Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause

Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause

Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care

Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care

Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

Follow Us for Free: About the episode [TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” – Dr. Christina Bjorndal Diet and lifestyle...