How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

How to Transform Your Women’s Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub

by | Sep 23, 2025 | Alumni Spotlight, Case Studies, Clinician Resources, For Patients, Health Coaching, Integrative Health, Menopause, Menopause 101, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine

by | Sep 2, 2025 | Alumni Spotlight, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health

Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal

by | Jul 8, 2025 | Anxiety, Exercise, Fitness, For Patients, Health Coaching, Hormone Balance, Integrative Health, Mental Health, Podcast, Stress, Women's Health

Follow Us for Free: About the episode [TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” – Dr. Christina Bjorndal Diet and lifestyle...
Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

by | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson

Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson

by | May 27, 2025 | Adrenal Health, Chronic Illness & Pain, Clinician Resources, Environmental Toxins, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

by | May 13, 2025 | Adrenal Health, Autoimmunity, Clinician Resources, Environmental Toxins, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” – Dr. Ginger Nash, ND Homeopathy is a tool well-suited to the complexities of modern life. It works at the intersection of the...