by Jessica Drummond | Aug 6, 2015 | Case Studies, Clinician Resources, Estrogen, Fitness, Functional Nutrition
It is well known that eating healthfully and exercising can help to reduce breast cancer risk. But, there are still many questions about what specific influences diet and exercise can have on cancer risk factors. Researchers performed a pilot diet and exercise...
by Jessica Drummond | Jan 12, 2015 | Back Pain, Chronic Pain, Clinician Resources, Fitness, For Patients, Functional Nutrition, Health Coaching, Mindfulness
As clinicians we often think about how to treat a diagnosis. But, as we shift to thinking of our patients as clients and empowering them to take more responsibility for their health, we shift to thinking about how to help them build resilience in their physiologic...
by Jessica Drummond | Dec 28, 2014 | Clinician Resources, Fitness, For Patients, Health Coaching, Mental Health, Mindfulness, Stress
It’s a cold, rainy day here in Houston. I find myself with a quiet moment in the midst of this holiday week of celebration, and I felt inspired to write to you about how 2015 can be the best year yet for you and the women in your practice and in your life....
by Jessica Drummond | Sep 10, 2014 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Stress
I’m thrilled to share this guest post with you from one of my top students, Dr. Brianne Grogan, DPT. Now that I spend so much time writing and so much less time running around the hospital floors, this is an issue that’s become very important in my own...
