Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
Follow Us for Free: About the episode “Your brain has a lot to do with the way that pain is showing up in your life.” – Sally Brown There’s a chronic pain epidemic among women in midlife, and it shows up in a lot of different ways, from stress to lack of sleep,...
Follow Us for Free: About the episode “Our brain and our thoughts change our biology and chemistry in the body.” – Jane Hogan When someone is diagnosed with an autoimmune disease or chronic pain condition, there’s a common pathway we tend to explore. It starts...
Follow Us for Free: About the episode “My passion is to be able to change things for women. No one should be dismissed; no one should be told it’s all in their head. We have so much catching up to do in women’s health care.” – Heather Florio When...
Follow Us for Free: About the episode “In the last ten years, I really began to appreciate the gap between sports medicine and pelvic health.” – Dr. Ginger Garner When you’re living with chronic pain and acute conditions, it’s easy to miss the potential...
Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...