Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

by | Apr 29, 2025 | Clinician Resources, Estrogen, For Patients, Hormone & Reproductive Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “It takes more than hormones to fix our hormones.” – Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral...
Sex Without Pain with Dr. Heather Jeffcoat, DPT

Sex Without Pain with Dr. Heather Jeffcoat, DPT

by | Apr 22, 2025 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Podcast, Sexual Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “Pelvic health physical therapy is the best-kept secret in medicine.” – Dr. Heather Jeffcoat While we’ve been seeing Super Bowl ads for erectile dysfunction for years, women’s sexual dysfunction is very stigmatized. The idea...
Women’s Desire and Integrative Sexual Health Coaching with Women’s Health Coach, Dr. Rose Schlaff, DPT, WHC, IF

Women’s Desire and Integrative Sexual Health Coaching with Women’s Health Coach, Dr. Rose Schlaff, DPT, WHC, IF

by | Feb 11, 2025 | Alumni Spotlight, Health Coaching, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Podcast, Sexual Health, Vulvodynia, WHC Program, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “I joined thinking functional nutrition was going to heal me, and what I actually needed was the coaching.” – Dr. Rose Schlaff In the world of women’s health and wellness, there’s a lot of conversation about...
Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

by | Nov 26, 2024 | For Patients, Health Coaching, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Podcast, Vulvodynia, WHC Program, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “All the coaching skills are important, but without the vision, the rest are really hard to put in place.” – Bianca Siravo When you’re in a traditional healthcare field, you can feel boxed into a cog-in-the-wheel role. With...
Reduce Male Infertility Risk with The Healthy Sperm Diet

Reduce Male Infertility Risk with The Healthy Sperm Diet

by | Aug 9, 2023 | Clinician Resources, Fertility, For Patients, Functional Nutrition, Hormone & Reproductive Health, Hormone Balance, Integrative Nutrition, Pelvic Health, Preconception, Recipes, Reproductive Health, Sexual Health, Toxicity

The Healthy Sperm Diet Male infertility is rarely discussed.  But, it’s as common as female infertility.  Generally, the cause of infertility for a couple is 30% a male infertility factor, 30% female, and 30% both or undetermined.  Good nutrition can reduce male...
Endometriosis vs Adenomyosis: What’s the Difference?

Endometriosis vs Adenomyosis: What’s the Difference?

by | Jul 3, 2023 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health

If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...