by Jessica Drummond | Nov 17, 2017 | Chronic Pain, Clinician Resources, Estrogen, Fertility, For Patients, Functional Nutrition, Gluten Free, Gut Health, Health Coaching, Hormone Balance, Mindfulness, PCOS, Pelvic Health, Recipes, Stress
The skin is a window to a woman’s general health. While there are many health benefits of dark chocolate, skin health tops the priority list for many women. Dark chocolate with collagen, plus an anti-inflammatory nutrition plan, hydration, and sleep are a winning...
by Jessica Drummond | Oct 2, 2017 | Adrenal Health, Anxiety, Clinician Resources, Environmental Toxins, Estrogen, Fertility, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Mental Health, Stress
Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there are many common complaints associated with poor sleep, including: Difficulty falling asleep Getting a second wind late at night...
by Jessica Drummond | May 2, 2017 | Clinician Resources, Environmental Toxins, Fertility, Functional Nutrition, Gut Health, Health Coaching, Hormone Balance, Preconception
While there is no one-size-fits-all IVF Diet, focusing on your nutrition can certainly improve your IVF success. Let’s discuss a few important strategies for supporting your health to improve your chances of having a healthy pregnancy with IVF. The IVF Diet is a...
by Jessica Drummond | Nov 15, 2015 | Birth Control, Breastfeeding, Clinician Resources, Environmental Toxins, Fertility, For Patients, Functional Nutrition, Hormone Balance, Postnatal Recovery, Preconception, Pregnancy, Recipes
If you want healthy children, support the health of their parents. In my practice, supporting mom and dad’s health begins even before conception. As a clinical nutritionist, I work with women every week who struggle with fertility or who simply want to be as...
by Jessica Drummond | Nov 13, 2015 | Adrenal Health, Celiac Disease, Clinician Resources, Environmental Toxins, Fertility, Gluten Free, Health Coaching, Preconception
What is the impact of gluten sensitivity and celiac disease on unexplained infertility? A recent study prospectively examined the role of undiagnosed celiac disease in couples with unexplained infertility (Karaca et al., 2015). Several important pieces of information...
by Jessica Drummond | Apr 24, 2015 | Clinician Resources, Environmental Toxins, Fertility, For Patients, Stress
Fertility health is often indicative of general health. But, when women struggle with infertility for no apparent medical reason it can be extremely frustrating. It turns out that supporting the health of the planet is as essential as getting enough sleep and eating...
