Empowering Women Through HPV Prevention: A Holistic Approach

Empowering Women Through HPV Prevention: A Holistic Approach

by | Jan 9, 2024 | Article, Clinician Resources, Hormone & Reproductive Health, Integrative Health, Reproductive Health, Vaginal Health, Women's Health, Women's Health Coaching

As a women’s health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention.  This often underestimated threat demands our attention for...
Women’s Health Coach Student Spotlight: Liz Sanfilippo

Women’s Health Coach Student Spotlight: Liz Sanfilippo

by | Dec 22, 2023 | Alumni Spotlight, Article, Clinician Resources, Health Coaching, Physical Therapy, WHC Program, Women's Health, Women's Health Coaching

In a recent conversation at the Integrative Women’s Health Institute, Liz, a holistic nutritionist turned women’s health coach, shared her transformative journey and the pivotal role health coaching played in her practice. This blog post delves into...
How Nervous System Regulation Supports Natural Hormone Balance

How Nervous System Regulation Supports Natural Hormone Balance

by | Oct 25, 2023 | Article, Clinician Resources, Heart Health, Hormone Balance, Integrative Health, Menopause, Mental Health, Women's Health, Women's Health Coaching

For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and beyond, you can employ holistic strategies to optimize the neuro-endocrine system. While there is a useful and...
Brain Age: Proven Strategies to Combat Memory Lapses & Brain Fog in Women 40+

Brain Age: Proven Strategies to Combat Memory Lapses & Brain Fog in Women 40+

by | Oct 18, 2023 | Article, Clinician Resources, Heart Health, Hormone Balance, Integrative Health, Menopause, Mental Health, Women's Health, Women's Health Coaching

Can you reduce your brain age?  New research says, “Yes!” Two recently published research articles have given millions of women with mild cognitive impairments, forgetfulness, memory issues, brain fog, or even more advanced dementia hope for improvement of their brain...
Women’s Health Coach Student Spotlight: Chantal Traub

Women’s Health Coach Student Spotlight: Chantal Traub

by | Sep 21, 2023 | Alumni Spotlight, Article, Clinician Resources, Health Coaching, Physical Therapy, WHC Program, Women's Health, Women's Health Coaching

In the world of women’s health and wellness, there are countless stories of individuals who have embarked on transformative journeys to help others lead healthier, more fulfilling lives. One such story is that of Chantal Traub, a former birth doula who...
Women’s Health Coach Student Spotlight: Amanda Balbuena

Women’s Health Coach Student Spotlight: Amanda Balbuena

by | Sep 7, 2023 | Alumni Spotlight, Article, Clinician Resources, Health Coaching, Physical Therapy, WHC Program, Women's Health, Women's Health Coaching

In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women’s health coaches who can guide and support them on their journey to optimal health. I am thrilled to share an...