How to Take Care of Your Energy When You’re Traveling for Business
I just returned from an amazing opportunity. I spent most of last week at the largest national conference for physical therapists in the United States. In so many ways it was amazing. I had the chance to give a 2-hour presentation to my colleagues on using...You are a powerful woman (even if you’re in pain.)
Do you choose to remain powerfully feminine when your pelvic pain hits? Do you even know that you have a choice? I will never forget one of the worst pain episodes of my life. I had endometriosis in my mid-twenties, and one afternoon I was meeting with some of the...
How to Teach Your Clients to Cook with Anti-Inflammatory Ingredients
Supporting your patients and clients to be more comfortable in the kitchen and learn how to cook with more anti-inflammatory ingredients is one of the best ways to help them to embrace the self-healing and self-nurturing power of using food as medicine. When your...
The Top 4 Causes of Amenorrhea: Guest Post From Nicole Jardim
Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who...