by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 1, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Podcast, Postnatal Recovery, Pregnancy, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2025 | Adrenal Health, Clinician Resources, For Patients, Functional Nutrition, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 18, 2025 | Clinician Resources, Environmental Toxins, Heart Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Blood pressure is an important marker – the first red light on the dashboard that something is amiss.” – Dr. Ellie Campbell Cardiovascular disease is the leading cause of death for women. As practitioners, it’s...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 11, 2025 | Back Pain, Chronic Illness & Pain, Chronic Pain, Exercise, For Patients, Health Coaching, Integrative Health, Physical Therapy, Physiotherapy, Podcast, Women's Health
Follow Us for Free: About the episode “We have to move our bodies to tell the brain that it’s safe to access certain ranges of motion and interrupt whatever patterns we might be in.” – Julia Blackwell There’s always an emotional component to chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 4, 2025 | Chronic Illness & Pain, Chronic Pain, For Patients, Health Coaching, Integrative Health, Menstrual Health, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model. How can we make healing through functional medicine more accessible? We’ve been asking...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 25, 2025 | Health Coaching, Hormone & Reproductive Health, Integrative Health, Menstrual Health, Podcast, Stress, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode It’s critical for women all over the world to have financial nourishment and independence, as well as physical health. It’s all connected. For women, one method of empowerment is through financial stability. That stability...
