by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 21, 2019 | Article, Chronic Pain, Clinician Resources, For Patients, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Sexual Health, Vaginal Health, Vulvodynia
Vulvovaginal Atrophy is Common Vaginal dryness and vulvovaginal atrophy is a common problem for women. In the United States alone, 32 million women suffer from vulvovaginal atrophy in perimenopause and post-menopause. The symptoms associated with vulvovaginal atrophy...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 7, 2019 | Anxiety, Article, Autoimmunity, Chronic Illness & Pain, Clinician Resources, COVID-19, Flu, For Patients, Health Coaching, Integrative Health, Mental Health, Mindfulness, Stress
One of the most frustrating symptoms, second only to intense pain, that my patients struggle with is brain fog. I don’t have time in my life for brain fog (and neither do you!) Let me share 3 of my most powerful tools for clearing the (brain) fog! I do a lot of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 7, 2019 | Article, Chemicals, Clinician Resources, Estrogen, For Patients, Functional Nutrition, Hormone Balance, PCOS, Recipes
Conventional creams and pills don’t address what causes acne. Acne is a common problem for teens. Eighty-five percent of 12-24 year olds experience acne. It’s a growing problem for adult women as well. Fifteen percent of us also struggle with acne. For most women with...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 5, 2019 | Article, Clinician Resources, Health Coaching
Patient compliance is one of the most difficult areas of your practice to improve. “My patients seem to want to get better, so why aren’t they doing their home exercises, taking their supplements, eating gluten-free, giving up sugar, or going to bed by 10...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 5, 2019 | Article, Clinician Resources, For Patients, Health Coaching, Mental Health, Mindfulness, Stress
As soon as someone decides that they want to lose weight, get stronger, sleep better, recover from a painful injury, or hit any of their health goals, all they have to do is decide and then it’s as good as done, right? Wrong. Wait… I know. They need the correct...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jan 1, 2019 | Article, Clinician Resources, Health Coaching, WHC Program
Since 2017, healer burnout has been flagged as a public health crisis. If you work in health or wellness, you know that burnout is common. But, you may not think that it’s happening to you. What are some of the signs of burnout? Blaming yourself when your patients or...
