by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 11, 2025 | Back Pain, Chronic Illness & Pain, Chronic Pain, Exercise, For Patients, Health Coaching, Integrative Health, Physical Therapy, Physiotherapy, Podcast, Women's Health
Follow Us for Free: About the episode “We have to move our bodies to tell the brain that it’s safe to access certain ranges of motion and interrupt whatever patterns we might be in.” – Julia Blackwell There’s always an emotional component to chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 4, 2025 | Chronic Illness & Pain, Chronic Pain, For Patients, Health Coaching, Integrative Health, Menstrual Health, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model. How can we make healing through functional medicine more accessible? We’ve been asking...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 17, 2024 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Integrative Health, Mindfulness, Physiotherapy, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Healthcare professionals who are not trained in treating chronic pain but trying to treat chronic pain are actually detrimental.” – Monica Demitor When you’re living with chronic pain, accessing the services and care you...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 10, 2024 | Exercise, Exercise & Weight, For Patients, Functional Nutrition, Hormone Balance, Integrative Health, Podcast, Stress, Weight Loss
Follow Us for Free: About the episode “I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That’s what maintains the weight loss.”...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 3, 2024 | Anxiety, Chronic Illness & Pain, Digestive Health, For Patients, Health Coaching, Immune Health, Integrative Health, Mental Health, Physiotherapy, Podcast, Stress
Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 26, 2024 | For Patients, Health Coaching, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Podcast, Vulvodynia, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “All the coaching skills are important, but without the vision, the rest are really hard to put in place.” – Bianca Siravo When you’re in a traditional healthcare field, you can feel boxed into a cog-in-the-wheel role. With...
