by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2024 | Adrenal Health, Clinician Resources, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health
Follow Us for Free: About the episode “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 19, 2022 | Adrenal Health, Article, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Estrogen, For Patients, Hormone Balance, Pelvic Health, Pelvic Physical Therapy, Stress
Sleep issues and endometriosis often go hand in hand. Patients with endometriosis frequently struggle with a variety of sleep issues, including insomnia, pain-insomnia, poor sleep, chronic fatigue, restless leg syndrome, and more. But…why is it so common for people...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 3, 2019 | Adrenal Health, Article, Cancer, Clinician Resources, Estrogen, Fertility, Functional Nutrition, Gluten Free, Gut Health, Heart Health, Hormone Balance, Pelvic Health, Recipes, Thyroid Health, Vulvodynia, Weight Loss
Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 10, 2019 | Adrenal Health, Anxiety, Article, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Integrative Nutrition, Mental Health, Pelvic Health, Recipes
The beautiful thing about dark chocolate is that it is delicious, and let me share some of the best dark chocolate benefits with you… Dark Chocolate Benefits Certainly some women are highly sensitive to caffeine. For those women, dark chocolate is not a good...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 2, 2019 | Adrenal Health, Article, Chronic Illness & Pain, Flu, For Patients, Immune Health, Stress
According to the CDC between 5% and 20% of the U.S. population comes down with the flu each year. If you’re one of them, let me share with you the strategies that I recommend to my family and friends to strengthen your immune function and minimize the effects of the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 1, 2018 | Adrenal Health, Article, Chronic Pain, Clinician Resources, Endometriosis, Environmental Toxins, Fertility, For Patients, Functional Nutrition, Integrative Health, Menstrual Health, Mental Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Sexual Health, Toxicity
Up to 80% of pelvic pain is related to endometriosis, and 176 million girls and women worldwide suffer from endometriosis. Helping women to overcome endometriosis requires a multidisciplinary, integrative approach. There is no silver bullet solution to...
