Recent Posts
Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 1)
Today, I’m sharing a special case study using the IWHI seven-step system for navigating a chronic long COVID case. We’re talking about the vulnerabilities that may increase your risk for long COVID and our approach to recovery.
Part 1: How to Prevent Long Covid: Summer 2024 Update
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
Healing Depression Project with Silvia Covelli & Dr. Achina Stein
Silvia Covelli and Dr. Achina Stein discuss the mission behind the Healing Depression Project, an integrative approach to addressing the root causes of depression, and how the program supports clients differently.
Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber
Kirstin Nussgruber discusses the importance of individualized nutrition, proactive prevention, the role of lifestyle in cancer care and how practitioners can empower women dealing with cancer.
A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham
Dr. Yeni Abraham discusses innovations in the field of fertility education, factors contributing to the black maternal health crisis, and what we can do as practitioners to help mitigate this crisis.
How to Balance Hormones in Perimenopause with Endometriosis and Long COVID – LIVE Client Case Study (Part 2)
Aurélie Maire shares her journey with long COVID and endometriosis, what a whole-body approach to health looks like, how to support different body systems, and supplement recommendations.
How To Balance Hormones in Perimenopause with Endometriosis and Long Covid – LIVE Client Case Study (Part 1)
Aurélie Maire shares her journey with long COVID and endometriosis, the importance of nervous system regulation, the significance of yoga, breathwork, and mindfulness, and how to find joy amidst health challenges.
How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest
Desert Harvest’s Heather Florio discusses the complexities of bladder pain, the use of aloe vera to manage conditions like interstitial cystitis, and the safety of long-term use of natural products.
When Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner
Endometriosis author and Nutritional Therapist Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you should be hopeful in your outlook.
Hope and Nourishment for People with Endometriosis with Katie Edmonds
Endometriosis author and Nutritional Therapist Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you should be hopeful in your outlook.
Navigating Perimenopause and Menopause with Endometriosis
Dr. Jessica Drummond does an in-depth exploration of managing perimenopause and menopause for women with endometriosis, including sharing what research tells us and how we can apply this information as practitioners.
Cutting Edge Endometriosis Care and Research with Dr. Sallie Sarrel
Dr. Sallie Sarrel discusses the need for a multidisciplinary approach to endometriosis treatment, misconceptions about menopause and endometriosis, and the impact of the Endometriosis Summit.
Update on The State of Women’s Health Research with Shannon Cohn, producer of Endo What? and Below The Belt
Producer Shannon Cohn talks about endometriosis advocacy, the need for a systemic change in endo research, how you can advocate for yourself as a patient, and her films’ role in raising awareness and driving policy change.
Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond
Dr. Jessica Drummond coaches Federica Torri about living healthfully with endometriosis. They discuss how endometriosis impacts the nervous, digestive, immune, and endocrine systems and how coaches can help people heal physiologically from those root causes connected to their emotional, spiritual, and community health.
Menopause and Caregiving with Women’s Health Coach Lesley Waldron
Women’s Health Coach Lesley Waldron shares insights into how her experience with burnout influenced her to focus on empowering women through health coaching and why it’s essential for us to tailor our practices to meet our clients’ needs.
The Washington Post Article on Birth Control… I have thoughts with Dr. Jessica Drummond
Today, I’m exploring the importance of accurate information regarding birth control and the responsibilities of healthcare professionals in educating and empowering women through informed health decisions.
Meet IWHI Graduate Women’s Health and Menopause Coach Anna Olchowecki
Women’s Health Coach Anna Olchowecki talks about her transition from RN in the crisis medical system to optimizing health for women in perimenopause and menopause.
Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele
Women’s health coach Vashti Kanahele talks about her book, Passports and Parasites, and shares her experiences living around the world while dealing with her own health challenges.
Beyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein
Michael Roesslein shares what it means to go beyond functional medicine and why we as practitioners must simultaneously address physical and emotional health.
Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle
Pamela Windle talks about the limited understanding of menopause in society, her efforts to educate and advocate for better support systems, and how she’s changing the landscape for perimenopausal and menopausal women in the workplace.
How To Sleep Better with Sleep Expert Deepa Kannan
Ayurvedic Practitioner Deepa Kannan discusses sleep optimization, her book, How to Sleep Better, and her holistic approach to sleep, which blends Eastern and Western wisdom.
Perimenopause, Menopause and Sleep
Dr. Jessica Drummond shares how to help clients manage sleep challenges with practical, evidence-based solutions, including creating a healthy foundation for sleep with movement and nutrient supplements.
Welcome to the Integrative Women’s Health Podcast
I’m so excited to bring you this podcast as an extension of our platform at the Integrative Women’s Health Institute, where we’ve been training women’s health and wellness professionals in innovative, integrative tools and strategies for women’s health that start with foundations of root cause healing for over 20 years.