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Read More from The Integrative Women’s Health Institute:

Camille Dollins

Part 2: How to Prevent Long Covid: Summer 2024 Update

Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly...
Jessica Drummond
long covid

Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 1)

Today, I’m sharing a special case study using the IWHI seven-step system for navigating a chronic long COVID case. We’re talking about the vulnerabilities that may...
Camille Dollins

Part 1: How to Prevent Long Covid: Summer 2024 Update

Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a...
Jessica Drummond
Healing Depression Project

Healing Depression Project with Silvia Covelli & Dr. Achina Stein

Silvia Covelli and Dr. Achina Stein discuss the mission behind the Healing Depression Project, an integrative approach to addressing the root causes of depression, and...
Jessica Drummond
Kirstin Nussgruber

Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber

Kirstin Nussgruber discusses the importance of individualized nutrition, proactive prevention, the role of lifestyle in cancer care and how practitioners can empower...
Jessica Drummond
Dr. Yeni Abraham

A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham

Dr. Yeni Abraham discusses innovations in the field of fertility education, factors contributing to the black maternal health crisis, and what we can do as...
Jessica Drummond
Aurelie Maire Long COVID

How to Balance Hormones in Perimenopause with Endometriosis and Long COVID – LIVE Client Case Study (Part 2)

Aurélie Maire shares her journey with long COVID and endometriosis, what a whole-body approach to health looks like, how to support different body systems, and...
Jessica Drummond
Aurelie Maire Long COVID

How To Balance Hormones in Perimenopause with Endometriosis and Long Covid – LIVE Client Case Study (Part 1)

Aurélie Maire shares her journey with long COVID and endometriosis, the importance of nervous system regulation, the significance of yoga, breathwork, and mindfulness,...
Jessica Drummond
bladder pain heather florio

How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest

Desert Harvest’s Heather Florio discusses the complexities of bladder pain, the use of aloe vera to manage conditions like interstitial cystitis, and the safety of...
Alex Stennett
Dr Ginger Garner

When Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner

Endometriosis author and Nutritional Therapist Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you...
Jessica Drummond
Katie Edmonds

Hope and Nourishment for People with Endometriosis with Katie Edmonds

Endometriosis author and Nutritional Therapist Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you...
Jessica Drummond
Perimenopause Endometriosis

Navigating Perimenopause and Menopause with Endometriosis

Dr. Jessica Drummond does an in-depth exploration of managing perimenopause and menopause for women with endometriosis, including sharing what research tells us and how...
Jessica Drummond
Dr Sallie Sarrel Endometriosis

Cutting Edge Endometriosis Care and Research with Dr. Sallie Sarrel

Dr. Sallie Sarrel discusses the need for a multidisciplinary approach to endometriosis treatment, misconceptions about menopause and endometriosis, and the impact of...
Jessica Drummond
shannon cohn endometriosis

Update on The State of Women’s Health Research with Shannon Cohn, producer of Endo What? and Below The Belt

​​Producer Shannon Cohn talks about endometriosis advocacy, the need for a systemic change in endo research, how you can advocate for yourself as a patient, and her...
Jessica Drummond
endometriosis health coaching

Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Dr. Jessica Drummond coaches Federica Torri about living healthfully with endometriosis. They discuss how endometriosis impacts the nervous, digestive, immune, and...
Jessica Drummond
Lesley Waldron

Menopause and Caregiving with Women’s Health Coach Lesley Waldron

Women’s Health Coach Lesley Waldron shares insights into how her experience with burnout influenced her to focus on empowering women through health coaching and why...
Jessica Drummond
birth control

The Washington Post Article on Birth Control… I have thoughts with Dr. Jessica Drummond

Today, I’m exploring the importance of accurate information regarding birth control and the responsibilities of healthcare professionals in educating and empowering...
Jessica Drummond
Women's Health Coach Anna Olchowecki

Meet IWHI Graduate Women’s Health and Menopause Coach Anna Olchowecki

Women’s Health Coach Anna Olchowecki talks about her transition from RN in the crisis medical system to optimizing health for women in perimenopause and...
Jessica Drummond
Vashti Kanahele

Passports and Parasites: Share Your Story and Grow Your Practice with Women’s Health Coach Vashti Kanahele

Women’s health coach Vashti Kanahele talks about her book, Passports and Parasites, and shares her experiences living around the world while dealing with her own health...
Jessica Drummond
Michael Roesslein

Beyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein

Michael Roesslein shares what it means to go beyond functional medicine and why we as practitioners must simultaneously address physical and emotional health.

Jessica Drummond
Pamela Windle

Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

Pamela Windle talks about the limited understanding of menopause in society, her efforts to educate and advocate for better support systems, and how she’s changing the...
Jessica Drummond
Deepa Kannan

How To Sleep Better with Sleep Expert Deepa Kannan

Ayurvedic Practitioner Deepa Kannan discusses sleep optimization, her book, How to Sleep Better, and her holistic approach to sleep, which blends Eastern and Western...
Jessica Drummond
Menopause Sleep

Perimenopause, Menopause and Sleep

Dr. Jessica Drummond shares how to help clients manage sleep challenges with practical, evidence-based solutions, including creating a healthy foundation for sleep with...
Jessica Drummond

Welcome to the Integrative Women’s Health Podcast

I’m so excited to bring you this podcast as an extension of our platform at the Integrative Women’s Health Institute, where we’ve been training...
Jessica Drummond
Use HRT to sleep better in menopause

Use Hormone Replacement Therapy to Sleep Better in Menopause

As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in...
Jessica Drummond
woman lying in bed sleeping

Top 5 Supplements for Menopause Sleep Disturbances

Let's dive into the top 5 supplements for menopause sleep disturbances! When our clients struggle with sleep challenges in menopause, they often ask what supplement to...
Jessica Drummond
HPV

HPV Prevalence and It’s Impact on Women’s Global Health

In the realm of women's sexual health, Human Papillomavirus (HPV) emerges as a pervasive and often underestimated threat. The prevalence of HPV is a threat to the...
Jessica Drummond
group of women laughing together

Empowering Women Through HPV Prevention: A Holistic Approach

As a women's health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human...
Jessica Drummond
Liz Sanfilippo

Women’s Health Coach Student Spotlight: Liz Sanfilippo

In a recent conversation at the Integrative Women's Health Institute, Liz, a holistic nutritionist turned women's health coach, shared her transformative journey and...
Jessica Drummond
balance scales

How Nervous System Regulation Supports Natural Hormone Balance

For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and beyond, you can...
Jessica Drummond
Younger body

Brain Age: Proven Strategies to Combat Memory Lapses & Brain Fog in Women 40+

Can you reduce your brain age?  New research says, “Yes!” Two recently published research articles have given millions of women with mild cognitive impairments,...
Jessica Drummond
Chantal Traub

Women’s Health Coach Student Spotlight: Chantal Traub

In the world of women's health and wellness, there are countless stories of individuals who have embarked on transformative journeys to help others lead healthier, more...
Jessica Drummond
Amanda Balbuena WHC student spotlight

Women’s Health Coach Student Spotlight: Amanda Balbuena

In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women's health coaches who...
Jessica Drummond

Transforming Women’s Health: The Power of Health Coaching

In the ever-evolving landscape of healthcare, where patients seek a holistic approach to their well-being, health coaching has emerged as a powerful and transformative...
Jessica Drummond
egg quality and health

How to Improve Egg Quality: Integrative Strategies

For a woman over 35 who has been told she has "old eggs," can egg quality be improved for IVF or natural conception? In my practice, women over 40 (or even younger!)...
Jessica Drummond
hot flash

Understanding the End of Perimenopause: Signs & Symptoms

As a health or wellness professional specializing in women's health, you're acutely aware of the unique stages women go through during their lifetime. Of these stages,...