Recent Posts
Innovative Approaches to Chronic Pain with The Anodunos Method Team
The Anodunos team shares why a multidisciplinary approach to chronic pain management is essential and how we can best support our patients in their healing journeys.
An Integrative Approach to Weight Loss with Dr. Elizabeth Sharp
Dr. Elizabeth Sharp discusses the role of GLP-1 agonists in weight management, what an integrative approach to weight loss looks like, and how you can reach your long-term health goals.
Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath
Richmond Heath discusses the connection between trauma and chronic illness, how we can use the body’s natural mechanisms for releasing trauma, and how to integrate TRE® into your practice.
Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC
Bianca Siravo shares her transition into health coaching, her struggles with pelvic pain, and how coaching and traditional healthcare can work together for the patient’s benefit.
Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs
Dr. Dana Gibbs discusses why so many women with thyroid conditions fall through the cracks of conventional medicine and the importance of an integrative approach to healing thyroid issues.
Innovative Approaches to Breast Cancer Recovery with Dr. Jenn Simmons
Dr. Jenn Simmons discusses her cancer journey, why she transitioned to integrative oncology, the importance of a holistic approach to cancer care, the role of the immune system, and how we can support our clients at every stage.
Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins
Alexandra Cousins discusses the intricate relationship between physical and emotional health, the need to listen to your body and intuition, and the value of community support in the healing process.
Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown
Sally Brown discusses discuss how pain neuroscience education can empower women in midlife and practical tools to incorporate into daily self-care practices.
Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder
Dr. Mariza Snyder discusses often-overlooked symptoms of perimenopause and the need for comprehensive care to address both physical and emotional well-being.
How Health Coaching Can Reduce Burnout and Improve Outcomes with Pelvic Physical Therapist and Women’s Health Coach Graduate Silvana Yee
Silvana Yee discusses her experience with the WHC program and how it transformed how she supports her patients as a physical therapist.
Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song
Dr. Elisa Song shares her insights on pediatric health and practical advice for fostering children’s physical and emotional health.
How Holistic Recovery Support Improves Cancer Care with Women’s Health Coach Graduate, Dr. Allison Quick
Women’s Health Coach graduate Dr. Allison quick discusses what it looks like to integrate health coaching into oncology and the benefits of health coaching for both patients and healthcare professionals.
How Creating Community Can Supercharge Your Practice – Meet Women’s Health Coach Graduate Mary Vidal
Mary Vidal discusses her journey into women’s health coaching, creating a supportive community, using data to empower clients, and the transformative power of coaching.
Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger
Dr. Lisa Moore and Margie Bissinger discuss the importance of maintaining and building bone density through nutrition and exercise, preventative strategies, and how you can reduce the risk of fracture throughout the stages of life.
How to Use Neuroscience to Heal Chronic Pain with Jane Hogan
Jane Hogan discusses the importance of addressing emotional and psychological factors, nervous system regulation, and strategies and tools to address the mind-body connection.
From Burnout To Passion In Our Work with Physical Therapist Dr. Sara Sohn
Dr. Sara Sohn, DPT, WCS, discusses how you can build that next-level life for yourself without burnout and practical strategies for achieving work-life balance.
Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin
Dr. Juan Michelle Martin discusses how we can change our perspective on perinatal care as practitioners and improve patient outcomes.
WHC Graduate April Haberman – How to be a Leader in Corporate Menopause Care
April Haberman shares her experience making a midlife career transition into health coaching and how she has built a successful practice in menopause care.
What is Extrapelvic Endometriosis – Case Study with Camille and Dr. Shanti Mohling
Dr. Shanti Mohling discusses the challenges of diagnosing and treating extrapelvic endometriosis, the interconnectedness of physical and emotional health, and why we need holistic treatment approaches to endo.
Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD
Iris Kerin Orbuch, MD discusses the need for an integrative approach to treating endometriosis, how patients can empower themselves, and the benefits of combining functional and conventional medicine.
Part 3: Healing Long COVID: An Integrative Approach to Recovery and Wellness
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 2)
Today, I’m sharing part two of a special case study navigating a chronic long COVID case. We’re talking about exactly how we implement working with clients with a complex chronic illness.
Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 1)
Today, I’m sharing a special case study using the IWHI seven-step system for navigating a chronic long COVID case. We’re talking about the vulnerabilities that may increase your risk for long COVID and our approach to recovery.