Latest Blog Posts
12 Months Inside the Perimenopause Certificate Program
Most certifications are a video library and a PDF checklist. Here is what 12 months inside the IWHI perimenopause certificate program actually looks like, module by module, call by call.
Perimenopause Health Coach: Do You Need a License?
There are 6,000 women entering perimenopause every day and roughly 1,300 prepared practitioners to serve them. Here is why a perimenopause health coach without a clinical license may be exactly who those women need.
The Business Case for Perimenopause and Menopause Specialization
Most practitioners don’t talk about the income math behind perimenopause and menopause specialization. Here is the real equation and what the wrong certification is costing you in time, money, and opportunity.
Menopause Coach Certification: How to Stand Out
Up to 87% of perimenopausal women have at least one underlying chronic condition. Most certifications are only built for the other 13%. Here is what real complex perimenopause training actually looks like.
Complex Perimenopause Training: The 87% Problem
Up to 87% of perimenopausal women have at least one underlying chronic condition. Most certifications are only built for the other 13%. Here is what real complex perimenopause training actually looks like.
What Your Menopause Credentials Actually Tell Patients (And What They Don’t)
Your menopause credentials tell patients you completed training. What actually builds their trust happens in the first ten minutes of conversation.
Menopause Training Gaps: What IWHI Fills In
If you have done the menopause training and still feel stuck with complex cases, the problem is not you. It is what your training was built for.
Menopause Certification Program: 7 Questions to Ask First
Not all menopause certification programs prepare you the same way. Here are 7 questions that cut through the noise before you invest.
5 Types of Menopause Certification: What You Get
There are 5 types of menopause certification and they are not interchangeable. Here is what you actually get from each one and who each is built for.
What Does Menopause Certified Mean for Health Professionals (And Why Most Practitioners Are Surprised by the Answer)
What does menopause certified mean — and does it actually prepare you for the women showing up in your practice? Not all certifications for health professionals are built for clinical complexity. Learn what the credential landscape actually looks like and what comprehensive training actually covers.
Test What Does Menopause Certified Mean for Health Professionals (And Why Most Practitioners Are Surprised by the Answer)
What does menopause certified mean — and does it actually prepare you for the women showing up in your practice? Not all certifications for health professionals are built for clinical complexity. Learn what the credential landscape actually looks like and what comprehensive training actually covers.
Part 3: Healing Long COVID: An Integrative Approach to Recovery and Wellness
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Part 1: How to Prevent Long Covid: Summer 2024 Update
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
Use Hormone Replacement Therapy to Sleep Better in Menopause
As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in perimenopause and menopause are frustrated, exhausted, and at their wits end. Is there any evidence that your...
Top 5 Supplements for Menopause Sleep Disturbances
Let's dive into the top 5 supplements for menopause sleep disturbances! When our clients struggle with sleep challenges in menopause, they often ask what supplement to take to solve the problem? Should they try the Tiktok viral tart cherry and magnesium sleep...
HPV Prevalence and It’s Impact on Women’s Global Health
In the realm of women's sexual health, Human Papillomavirus (HPV) emerges as a pervasive and often underestimated threat. The prevalence of HPV is a threat to the health of women all over the globe. The statistics are not just alarming; they reveal a global crisis...
Empowering Women Through HPV Prevention: A Holistic Approach
As a women's health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention. This often underestimated threat demands our attention for various...
Women’s Health Coach Student Spotlight: Liz Sanfilippo
In a recent conversation at the Integrative Women's Health Institute, Liz, a holistic nutritionist turned women's health coach, shared her transformative journey and the pivotal role health coaching played in her practice. This blog post delves into Liz's story,...
How Nervous System Regulation Supports Natural Hormone Balance
For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and beyond, you can employ holistic strategies to optimize the neuro-endocrine system. While there is a useful and...
Brain Age: Proven Strategies to Combat Memory Lapses & Brain Fog in Women 40+
Can you reduce your brain age? New research says, “Yes!” Two recently published research articles have given millions of women with mild cognitive impairments, forgetfulness, memory issues, brain fog, or even more advanced dementia hope for improvement of their brain...
Women’s Health Coach Student Spotlight: Chantal Traub
In the world of women's health and wellness, there are countless stories of individuals who have embarked on transformative journeys to help others lead healthier, more fulfilling lives. One such story is that of Chantal Traub, a former birth doula who transitioned...
Women’s Health Coach Student Spotlight: Amanda Balbuena
In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women's health coaches who can guide and support them on their journey to optimal health. I am thrilled to share an enlightening...
Transforming Women’s Health: The Power of Health Coaching
In the ever-evolving landscape of healthcare, where patients seek a holistic approach to their well-being, health coaching has emerged as a powerful and transformative tool. In the dynamic field of women's health, the role of a health professional transcends...