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Recent Posts

Is Women’s Health Coaching the Right Career for You?

Is Women’s Health Coaching the Right Career for You?

Curious about the differences between a certified health coach and an uncertified "Instagram coach"? Dr. Jessica Drummond and Dr. Dawn Allen dive deep into the key differences in the video below!If you are passionate about promoting wellness and helping women achieve...

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Women’s Health Coach Student Spotlight: Dr. Mandy Marziaz

Women’s Health Coach Student Spotlight: Dr. Mandy Marziaz

In today's fast-paced and demanding world, women often find themselves juggling multiple responsibilities while striving to maintain optimal health and well-being However, traditional approaches to healthcare and wellness often fall short in addressing the underlying...

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A Day in the Life of a Women’s Health Coach

A Day in the Life of a Women’s Health Coach

  You’ve heard from many of our students, faculty, and graduates on this page and on our social media channels about what they are doing as health coaches. I have been working as a health coach, nutritionist, and the CEO of The Integrative Women’s Health...

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Women’s Health Coach Student Spotlight: Tsipi Kaplan

Women’s Health Coach Student Spotlight: Tsipi Kaplan

Are you seeking a transformative career that allows you to help others while embracing your passion for healthy living? Women's Health Coaching may be the perfect path for you. Today, we'll explore the journey of Tsipi, a former chef who discovered her passion for...

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Managing Sleep Issues in Midlife Women

Managing Sleep Issues in Midlife Women

Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there are many common complaints associated with poor sleep, including: Difficulty falling asleep Getting a second wind late at night...

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Women’s Health Coach Student Spotlight: Arlene Cavan

Women’s Health Coach Student Spotlight: Arlene Cavan

Women's health professionals face a unique set of challenges in their work. They are often tasked with treating complex, chronic health issues that are intertwined with their patients' mental, emotional, and social well-being. However, many professionals find...

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Exercise and Hormones for Women Over 40

Exercise and Hormones for Women Over 40

80% of adults don’t even get the minimum recommended amount of exercise recommended by the CDC and similar public health organizations - 2 days per week of strength training and 150 minutes per week of moderate aerobic exercise.(1)  Exercise for women over 40 is...

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Women’s Health Coach Student Spotlight: Heidi Udang

Women’s Health Coach Student Spotlight: Heidi Udang

From An Exhausted and Sick Pelvic Health Physical Therapist to Building Her Dream Wellness Center Meet Heidi Udang, DPT, RN, WHC.  Heidi immigrated to the United States, became a highly successful pelvic physical therapist and licensed nurse, but something was...

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How to Find Endo Belly Relief

How to Find Endo Belly Relief

One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of endometriosis warriors struggling with this, and we have developed an...

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Women’s Health Coach Student Spotlight: Kristen Robles

Women’s Health Coach Student Spotlight: Kristen Robles

Are you a women's health professional looking to expand your knowledge and services? Have you considered becoming a certified women's health coach? In this post, we'll explore the experience of Kristen Robles, PT, NCPT, a women's health physical therapist who became a...

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