Recent Posts
Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown
Sally Brown discusses discuss how pain neuroscience education can empower women in midlife and practical tools to incorporate into daily self-care practices.
Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder
Dr. Mariza Snyder discusses often-overlooked symptoms of perimenopause and the need for comprehensive care to address both physical and emotional well-being.
How Health Coaching Can Reduce Burnout and Improve Outcomes with Pelvic Physical Therapist and Women’s Health Coach Graduate Silvana Yee
Silvana Yee discusses her experience with the WHC program and how it transformed how she supports her patients as a physical therapist.
Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song
Dr. Elisa Song shares her insights on pediatric health and practical advice for fostering children’s physical and emotional health.
How Holistic Recovery Support Improves Cancer Care with Women’s Health Coach Graduate, Dr. Allison Quick
Women’s Health Coach graduate Dr. Allison quick discusses what it looks like to integrate health coaching into oncology and the benefits of health coaching for both patients and healthcare professionals.
How Creating Community Can Supercharge Your Practice – Meet Women’s Health Coach Graduate Mary Vidal
Mary Vidal discusses her journey into women’s health coaching, creating a supportive community, using data to empower clients, and the transformative power of coaching.
Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger
Dr. Lisa Moore and Margie Bissinger discuss the importance of maintaining and building bone density through nutrition and exercise, preventative strategies, and how you can reduce the risk of fracture throughout the stages of life.
How to Use Neuroscience to Heal Chronic Pain with Jane Hogan
Jane Hogan discusses the importance of addressing emotional and psychological factors, nervous system regulation, and strategies and tools to address the mind-body connection.
From Burnout To Passion In Our Work with Physical Therapist Dr. Sara Sohn
Dr. Sara Sohn, DPT, WCS, discusses how you can build that next-level life for yourself without burnout and practical strategies for achieving work-life balance.
Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin
Dr. Juan Michelle Martin discusses how we can change our perspective on perinatal care as practitioners and improve patient outcomes.
WHC Graduate April Haberman – How to be a Leader in Corporate Menopause Care
April Haberman shares her experience making a midlife career transition into health coaching and how she has built a successful practice in menopause care.
What is Extrapelvic Endometriosis – Case Study with Camille and Dr. Shanti Mohling
Dr. Shanti Mohling discusses the challenges of diagnosing and treating extrapelvic endometriosis, the interconnectedness of physical and emotional health, and why we need holistic treatment approaches to endo.
Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD
Iris Kerin Orbuch, MD discusses the need for an integrative approach to treating endometriosis, how patients can empower themselves, and the benefits of combining functional and conventional medicine.
Part 3: Healing Long COVID: An Integrative Approach to Recovery and Wellness
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 2)
Today, I’m sharing part two of a special case study navigating a chronic long COVID case. We’re talking about exactly how we implement working with clients with a complex chronic illness.
Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Immunocompromise After Covid in a Physical Therapy Student – LIVE Client Case Study (Part 1)
Today, I’m sharing a special case study using the IWHI seven-step system for navigating a chronic long COVID case. We’re talking about the vulnerabilities that may increase your risk for long COVID and our approach to recovery.
Part 1: How to Prevent Long Covid: Summer 2024 Update
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
Healing Depression Project with Silvia Covelli & Dr. Achina Stein
Silvia Covelli and Dr. Achina Stein discuss the mission behind the Healing Depression Project, an integrative approach to addressing the root causes of depression, and how the program supports clients differently.
Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber
Kirstin Nussgruber discusses the importance of individualized nutrition, proactive prevention, the role of lifestyle in cancer care and how practitioners can empower women dealing with cancer.
A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham
Dr. Yeni Abraham discusses innovations in the field of fertility education, factors contributing to the black maternal health crisis, and what we can do as practitioners to help mitigate this crisis.
How to Balance Hormones in Perimenopause with Endometriosis and Long COVID – LIVE Client Case Study (Part 2)
Aurélie Maire shares her journey with long COVID and endometriosis, what a whole-body approach to health looks like, how to support different body systems, and supplement recommendations.
How To Balance Hormones in Perimenopause with Endometriosis and Long Covid – LIVE Client Case Study (Part 1)
Aurélie Maire shares her journey with long COVID and endometriosis, the importance of nervous system regulation, the significance of yoga, breathwork, and mindfulness, and how to find joy amidst health challenges.
How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest
Desert Harvest’s Heather Florio discusses the complexities of bladder pain, the use of aloe vera to manage conditions like interstitial cystitis, and the safety of long-term use of natural products.