NOURISH

Holistic Pelvic Pain Relief

PLUS

Are you tired of being in pain?

Is your pelvic pain from endometriosis, period pain, painful sex, vulvodynia, bladder pain, constipation or IBS limiting your life and wearing you out?

Have you wanted to make changes in your health and life, but you just don’t know how to begin?

Do you struggle with staying on track with things that do help your pain, like consistently eating healthfully, doing your pelvic floor exercises, or meditating?

If this sounds familiar... consider one-on-one, private, individualized, pelvic health coaching.

Group programs are great for learning, accountability, and encouragement, but nothing compares to private coaching to guide your specific next steps!

The truth is that every person is unique.

Being personally coached can help you make realistic and achievable goals, have individualized attention to your specific concerns, and have better outcomes faster.

It can also help you decrease medical costs, increase your quality of life, and have someone on your side to really listen to your struggles, not just send you off to another specialist.

Private health coaching can be prohibitively expensive, and to work with an experienced and specialized coach there is often a long wait just to get an appointment.

We want to you to succeed. We want your pain to improve. To support you through this healing journey we are offering a great one on one coaching package, available now, in addition to the group program. You’ll be able to skip the waiting list to see our sought after and specialized health coaching team, during your group coaching program... now.

Private coaching can help you reach your goals faster with targeted and individualized attention.

Join Nourish PLUS to...

Add SIX 45-minute Private Coaching Calls
during this 12 week session

For just $597

What women like you have to say about Integrative Women’s Health Institute programs...

I feel like nutrition plays a huge role in pelvic pain and is definitely a piece of the puzzle for me. While I am still on my pelvic pain journey, I can honestly tell you that finding Jessica and participating in her program has greatly improved health.

— Laura Ricci, Physical Therapist

I am a health & wellness coach with endometriosis; probably the most complex case I have worked on. In 2012 I was in pain almost daily. I don’t know how to express in words what I feel about this program. It has made me better personally and professionally. In my personal and professional opinion, this program is the best one there is out there.

— Audrey Sourroubille, Women’s Health Coach

Meet Your Instructors

Dr. Jessica Drummond, DCN, CCN, PT

Dr. Jessica Drummond is a functional nutrition and integrative women’s health expert. She has 18 years of clinical experience as a pelvic and women’s health physical therapist, clinical nutritionist, and health coach. She cares deeply about empowering her patients to take control of their health, and is passionate about teaching effective, conservative tools and strategies to her healthcare colleagues.

Jessica lectures and teaches internationally at the postgraduate level on women’s health topics, and maintains a small, private, virtual practice where she continues to work with patients from around the globe. She is an invited lecturer at a variety of global conferences, including The International Pelvic Pain Society Conference, The Future of Healing Online Conference, and The Invivo Women's Health Summit. Her scholarly writing includes contributing a chapter on Functional Nutrition for Pelvic Health to Healing in Urology, and a recent case study on a functional nutrition approach to Vulvodynia and IBS, published in Integrative Medicine: A Clinician’s Journal.


Hilary Sauder, M.S. OTR/L

Hilary Sauder is a Women’s Health Occupational Therapist and Women’s Health Coach. Hilary was drawn to women’s health by seeing women struggle with pelvic pain, hormone imbalances, painful periods, and infertility and not getting the support or education they need to improve their quality of life or meet those goals. She strongly believes knowledge is power and women know their body best. She has the desire to empower women through direct therapy, mindset, and lifestyle training to live and enjoy life to their fullest.

Hilary has trained with Herman and Wallace Institute, the Institute for Birth and Healing, and the Integrative Women’s Health Institute. She is an advocate of mind/body care for optimal performance and life balance. It takes a village, and she want to make sure her clients have the resources they need to flourish in this amazing yet challenging journey of womanhood.