Nutrition for Female Athletes: Optimal Performance During the Follicular Phase of The Menstrual Cycle

If you enjoyed this webinar, you will LOVE our Female Athlete Wellness Online Program!


We’re offering now at a 50% discount!

Join Dr. Julie Granger, DPT (young female athlete expert), Michelle Lyons, PT and me (Jessica Drummond, MPT, CCN, CHC) for this online program where we will dig deep and cover a lot of ground supporting you to be the sought after resource for female athletes of all ages and abilities in your community!

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  • Nutrition for optimal training and competition performance through all phases of the menstrual cycle (and what to recommend if your client is going through puberty, is on birth control, is trying to conceive, pregnant, breastfeeding, or peri-menopausal.)
  • Nutrition, and safe and effective herbal therapies to support injury prevention and recovery.
  • Cutting edge and evidence based perspectives on safe and performance enhancing alignment, movement, and fitness training strategies for young female athletes through puberty, pregnant women, postpartum women, and women struggling with hormonal imbalance at any time in their lives.
  • Pelvic and sexual health for female athletes of all ages. Prevent prolapse, incontinence, and pelvic pain in your athletes, and support their recovery with the most effective multidisciplinary team approach.

Get access to these bonuses

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    PLUS, a bonus module where you will learn the cutting edge research on the interaction between the stress response, sex hormone balance, burnout risk, heart health risks, and menstrual irregularities in women who are either burned out from overtraining (or their crazy busy lives), or who are struggling with weight gain and insulin resistance even through they are exercising A LOT! This module will change your practice (and maybe even your life!)

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    AND, you'll have access to our PRIVATE, global online community of integrative women's health experts. Imagine joining an exclusive group of leaders in the integrative women's health movement worldwide. We have great conversations, bring your toughest questions and get answers and support 24/7!

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Jessica Drummond, MPT, CCN, CHC is a functional and integrative women’s health expert. She has over 15 years of clinical experience as a pelvic and women’s health physical therapist, clinical nutritionist, and health coach. She cares deeply about empowering her patients to take control of their health, and is passionate about teaching effective, conservative tools and strategies to her healthcare colleagues.

Jessica lectures and teaches internationally at conferences and at the postgraduate level on women’s health topics, and maintains a small, private, virtual practice where she continues to work with patients from around the globe. She was an invited lecturer at the 2015 International Pelvic Pain Society Meeting and has contributed a chapter on Functional Nutrition for Pelvic Health to the upcoming book, Healing in Urology.