Integrative Women's Health Institute

Enrolling now for our Preconception Detoxification and Preparation Online Group Education Program

The next program begins February 6, 2017.

Who is this program for?

  • Women who are preparing to become pregnant within the next year.
  • This program is not limited to women who are struggling with infertility.  Women who just want to optimally prepare for pregnancy are also welcome!
  • Women who are preparing for their 2nd, 3rd, 4th, or beyond pregnancy – even if you’re still recovering from your last pregnancy!
  • Women who are struggling with infertility, including women who are participating in IVF or other reproductive technologies.
  • Women aged 21 and above are welcome to join the program.
  • We work with women from all over the world.  As long as you are able to access the internet, you can participate in this program.
  • This program also includes valuable information for your partner, including same sex partners, to optimize your partner’s health and to help them to support you through this preconception phase, through a healthy pregnancy, and beyond.

What will I learn in this program?

  • First, what this program is NOT… This program is not a substitute for personalized preconception or prenatal care from your individual healthcare professional. This is a group education program open to the public.
  • This is a holistic patient education program designed to help you discover how your nutrition, movement, sleep, and other lifestyle factors can support your healthiest possible pregnancy and perinatal year.
  • You will also learn how to better communicate with your healthcare team to get the best possible care for your pregnancy, and how to choose highly skilled healthcare professionals to add to your perinatal team.

This program is 3 months long and covers the following topics:

Month 1: Preconception Detoxification

  • Minimizing your exposure to environmental toxins that can affect your fertility, your overall health, and the health of your growing fetus.  This module includes resources for testing your body’s toxic burden of heavy metals, persistent organic pollutants, and other toxins.

Month 2: The Preconception Elimination Diet

  • This month focuses on optimizing your digestive and immune health so that your baby will start out with a strong immune system, reduce his or her risk for allergies, asthma, and even longer term health consequences like diabetes.  You will also focus on optimizing your digestive and immune health to reduce your risk of getting sick during your pregnancy, and reducing your risk of common pregnancy-related digestive complaints like heartburn or constipation.  By the end of the second month, you will have completed our program to help you find the best prenatal nutrition plan for your body.  This is not a one-size-fits-all diet.

 Month 3: Mind-Body-Spirit Nourishment for the Perinatal Year

  • This month we’ll focus on how to be sure that you’re getting all the nutrition that your body needs to have a healthy pregnancy, including high quality prenatal vitamins, sleep, support, connection to pleasure, nature, and your own passions, and how to enhance your connection with your partner.  Plus, we’ll be focusing on nutrition and lifestyle strategies to reduce your risk for postpartum depression.

What does the program include?

  • 1

    Educational content, recipes, and handouts

    This program includes 2 sessions per month of pre-recorded educational content, recipe cookbooks, and other handouts to complete throughout the program that you can easily access from your private membership site.

  • 2

    Live Q&A and discussion call

    Plus, every month, you will have a live Q&A and discussion call with a member of our team of health coaches, who also happen to be clinical experts in perinatal nutrition.

  • 3

    Bonus private Facebook group

    And, you will have access to a private Facebook group to get support with your questions throughout the 3-month program, whenever questions come up for you.

Join now for only $197/mo

(3 monthly payments of $197.00)



Try the Preconception Detoxification and Preparation Program Risk-Free

We believe you will love the program and see it impact your life right away.  However, if for ANY reason you are not satisfied with the program, you are eligible for a refund up to 2 weeks from the delivery of the first full Module, minus a 10% administration fee.

Questions? Please email Nadja Lancaster at, and we will be sure to get all of your questions answered.