The Integrative Support Endometriosis Warriors Deserve

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Outsmart Endo Program Guide

Group Health-Coaching Program for Endometriosis & Pelvic Pain

The Outsmart Endo Intensive Group Program is an online, 6-month program designed to help people struggling with Endometriosis develop the skills needed to holistically manage their endometriosis symptoms with an integrative approach.


Transform your health from struggling with pelvic pain, digestive issues, fertility challenges, exhaustion, and anxiety to getting back to work and your life!

Endometriosis Warrior holding yellow ribbon for endometriosis awareness

Benefits of Outsmart Endo

  • Learn How to Manage Endo and Related Conditions 
    While there isn't a cure for endometriosis, there are ways to manage your symptoms and reclaim your life. Dr. Drummond has spend 20+ years developing her signature, trauma-informed treatment plan specifically for people with endo and related conditions. 
  • Address The Root Cause and Stop Chasing Symptoms 
    You can spend years trying to manage the symptoms of endo with mixed success. The average person waits 12 years for a clear diagnosis of endo. Stop merely trying to manage symptoms and learn to treat the root cause. 
  • Nourish Your Body with  Anti-Inflammatory Recipes
    Nourish your body with the nutrients it needs for resilient health. Our original recipes are all about adding nutrient-rich foods instead of restricting or strict dieting. 
  • Understand Your Body Better with HRV Tracking  
    HRV (heart rate variability) tracking provides unique insight into your health and the best ways to address your symptoms. 
  • Improve Your Sleep and Feel More Rested
    Maintaining good sleep hygiene and a bedtime routine are essential for a good night's rest, and rest is crucial for your body to get out of "flight or flight" mode and into "rest and digest" mode. 

Program Overview

What’s Included in Outsmart Endo?

Modules & Topics 

  • Clarify Your Mindset
  • Create Your Optimal Health Vision and Values
  • Personalized Nutrition Assessment
  •  Troubleshooting, Personalizing, & Refining Your Nutrition Plan
  • Testing, Medications, and Supplements for Pelvic Health
  • Nutrient Support Education
  • Lifestyle Strategies for Quieting The Nervous System
  • Lifestyle Strategies for Pelvic Pain Relief
  • Build Your Healing Team
  • Movement As Medicine
  • Optimize Your Hormone Health

Virtual Group Meetings

Participate in group video calls twice a month for six months.


Work directly with our team of pelvic health experts and build community with fellow endo and chronic illness warriors.

Pain & Symptom Management 

Reduce Inflammation 


Regulate Nervous System


Minimize Pain Flares 


Hormone Balance

Stress Management 


Sleep Hygiene 


Healthy Habits 


Liver Support

Vitamins & Supplements

Identify Deficiencies 


 Herbs for Symptom Support 


Personalized Recommendations

Integrative Nutrition

Original Recipes 


Anti-Inflammatory Foods 


Identify Food Triggers 

Surgery Prep & Recovery

How to Prepare 


Picking a Surgeon


Post-Op Plan 


Recovery Process

Outsmart Endo Program Guide

Download the Outsmart Endo Program Guide Now

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Who is a good fit for Outsmart Endo?

  • You aren't sure if you have endometriosis, but you have signs - bloating, pelvic pain, period pain, fatigue (etc.).
  • You're confused by all of the dietary recommendations for endometriosis and need guidance on how to best nourish your body.  
  • You're seeking a moderated and safe group space to share and learn about endometriosis without judgement or fear.
  • You're preparing for or recovering from surgery.
  • You're not sure about which supplements could help and which could be harmful. 
  • You have struggled with endometriosis pain for years, have tried everything, and are still struggling to get your symptoms under control.
woman laying down on bed with arms around her
The Outsmart Endo Health Coaching Program was developed by Dr. Jessica Drummond, DCN, CNS, PT, 

Dr. Drummond has two decades of clinical experience as a licensed physical therapist, licensed clinical nutritionist, and board-certified health coach working with women with pelvic pain, including endometriosis, vulvodynia, and bladder pain syndrome.

She brings a unique, conservative, and integrative approach to supporting women to overcome hormonal imbalances, and chronic pain conditions.

She is a sought after international speaker on topics such as integrative pelvic pain management, natural fertility options, optimal hormone health, menopause, and female athlete nutrition.

Founder & CEO

Dr. Jessica Drummond, DCN, CNS, PT


A leading women’s health expert with two decades of experience working with endometriosis, chronic illness, and chronic pain patients.

"We have helped thousands of people, just like you, get back control of their bodies, and start feeling more like themselves, without drugs and side effects. Our evidence-based, holistic approach is backed by thousands of hours of experience, both clinically and personally."

-- Dr. Jessica Drummond

Take the next step and reclaim your life

Enter Your Information & Download the Program Guide

Outsmart Endo Program Guide

Client Testimonials

"I feel healed from the inside out"

"My life has almost completely changed. I feel healed from the inside out, 30 pounds lighter, mentally lighter, up for sex again and actually feeling vibrant!I feel very grateful and really know now anything is possible.


We can heal our lives and our bodies. I just want to thank you, Jessica, for doing what you do and for being a light for us sharing your experience and wisdom and making a difference in the world! Big love!!"

SINEAD MOFFAT,

FORMER PATIENT & ENDO WARRIOR

"They are far more than doctors and coaches; they are caring and brilliant healers who believe in listening to their patients’ every concern"

“It’s difficult to summarize all the ways in which the Integrative Women’s Health Institute has changed my life.


They are far more than doctors and coaches; they are caring and brilliant healers who believe in listening to their patients’ every concern and treating with a holistic approach to feeling the best version of yourself.


This program is a true blessing to those women suffering from endometriosis or any other health issues.


 Anyone who feels helpless when it comes to their health needs to know there is a solution unlike anything out there, and it’s The Women’s Integrative Health Institute.”

GABRIELLE H. 

Former Patient & Endo Warrior


"In 2012 I was in pain almost daily. I don’t know how to express in words what I feel about this program."

“I am a health & wellness coach with endometriosis myself. In 2012 I was in pain almost daily. I don’t know how to express in words what I feel about this program. It has made me better personally and professionally. 


In my personal and professional opinion, this program is the best one out there.”

AUDREY SOURROUBILLE,

FORMER PATIENT & ENDO WARRIOR

“This was my first introduction to a comprehensive approach to healing my recent diagnosis of IC."

“This was my first introduction to a comprehensive approach to healing my recent diagnosis of IC.


I was desperate for help and support. Your caring and professional approach was a relief.


I’m a health care professional and appreciated your health care education and background.”

KATHY MCCUNE, 

FORMER PATIENT & ENDO WARRIOR

"In my first session with my health coach, I already knew she understood everything I needed and more."

"I was struggling with undiagnosed endometriosis for ten years and It continued to get worse even after having a Laparoscopy.


A good friend of mine over the pandemic brought me to Dr. Iris Orbuch for a second Laparoscopy that ended up being successful, she brought me to Jessica Drummond’s team.


In my first session with my health coach, I already knew she understood everything I needed and more. She was so patient and smart, I learned and improved my diet so much in a matter of weeks.


I went from poor water intake to drinking a gallon of water everyday and learning the importance of food mindfulness and more. I started to feel so much better energy-wise and it felt like an amazing cleanse. I learned A LOT and I’m so grateful.


My health coach sent me notes that I will never forget or misplace! Her advice is timeless and she was very easy to talk to. She made me feel supported and so did Jessica’s entire team."

Maya McHenry,

Former Patient & Endo Warrior


"After this program, I feel the best I have ever felt in my life and would highly recommend this program to anyone.” 

“The Outsmart Endometriosis program was very integrative and encompassing and I felt supported and cared for, especially by my health coach.


The encouragement and support I received were wonderful, and the knowledge I learned and applied to my life was groundbreaking. After this program, I feel the best I have ever felt in my life and would highly recommend this program to anyone.” 

RYAN YOUNG,

FORMER PATIENT & ENDO WARRIOR

 "She helped me realize that it is possible to still make and eat foods that I enjoy while sticking to my specific diet."

“I really believe that the Outsmart Endometriosis program has helped improve my overall quality of life. I have been feeling better, learned some new mindfulness techniques, and realized that I can stick with the elimination diet for as long as I need to.


The best thing about the program was working with my health coach. She really helped me ease into the elimination diet, listened to all my concerns, and helped me realize that it is possible to still make and eat foods that I enjoy while sticking to my specific diet.


 She taught me new techniques for journaling and meditation and introduced me to supplements and more nutritious ways of eating. I really have gotten my stress under control and have been feeling better.


While the Outsmart Endometriosis Health Coaching Program is pricey, it is worth every penny and I definitely would recommend it to anyone with endo.” 

ELIZABETH CARR,

Former Patient & Endo Warrior



Free Download: Outsmart Endo E-Book

In Outsmart Endometriosis, Dr. Drummond can help you to:


* Stop missing important work meetings or deadlines because of your endometriosis pain, fatigue, anxiety, and/or digestive symptoms

* Let go of your worries about your fertility

* Clear your brain fog so you can do your best work

* Get control over your symptoms so you can feel more comfortable, and no longer just power through or be forced to quit

* Build a team of the right professionals to support you along the way

Relieve your symptoms and get your life back on track.

The Outsmart Endo Team 

Our Founder & CEO

Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC 

Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, is the founder and CEO of The Integrative Women’s Health Institute, The Outsmart Endo Health Coaching Program, and the creator of the Women's Health Coach Certification. She is passionate about caring for and empowering people who struggle with women’s and pelvic health concerns. She is equally passionate about educating and supporting clinicians and wellness professionals in confidently and safely using integrative tools to transform women’s and pelvic healthcare. Dr. Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and Maryland University of Integrative Health.

Dr Dawn Allen Headshot

Lead Health Coach

Dr. Dawn Allen, WHC, NLP 

Dr. Allen began her journey as a health care practitioner in a traditional model, practicing for over twenty years as a family nurse practitioner with a doctorate degree in nursing practice from the University of North Florida. Her desire for a deeper understanding of women's health, and passion to collaborate with her clients to define their health journey, brought her to the Integrative Women’s Health Institute where she completed her health coaching certification. The final piece of the puzzle was becoming a certified NLP Practitioner which expanded her tool box to include deep dive mindset work and behavior change modifications techniques.