Dr. Michael Breus on Better Sleep
Dr. Michael Breus, Ph. D is America’s most trusted Sleep Doctor. He is an author of 3 bestselling books on sleep including the seminal book on circadian rhythms (or Chronotypes) called “The Power Of When.” He was one of the youngest people at age 31 to have passed the American Board of Sleep Medicine and has made regular appearances on hit TV programs such as The Dr. Oz Show and Oprah.
A Fellow of the American Academy of Sleep Medicine, Dr. Breus is one of only 168 psychologists in the world with his credentials and distinction, specializing in sleep disorders.
Michael’s deep fascination with sleep began during his residency as a psychologist, where he encountered a patient that would open his eyes to the wide-reaching impact sleep has on every aspect of our wellbeing.
His research has led him to appointment as a clinical advisory on The Dr. Oz Show, and a regular expert for the Wall Street Journal, New York Times, and Washington Post, among others.
Now, it’s Dr. Michael Breus’ personal mission to help you dramatically improve your health and weight, your emotional wellbeing, your performance at work, and even your most important relationships using the science of deep, restful sleep.

Trainer Credentials
- Highly sought sleep consultant for brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, iHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max and more
- Inaugural Sleep Technology Ambassador for The National Sleep Foundation’s Health 2.0 Conference
- Sleep Expert, WebMD for more than 14 years
- Established sleep expert contributor for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog
- Featured on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
As seen on






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What students say about the program

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States


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Your life-changing transformation begins with Mindvalley Membership

In addition to getting the best sleep of your life, level up your career, wealth, health, relationships, and more with Mindvalley’s full curriculum of best-in-class programs:
Each one powered by the world’s best teachers.
Leading-edge learning tools and technology.
And the most passionate personal growth community on the planet.
Mindvalley Membership gives you everything you need to awaken your greatness. And become a better you every day.
What’s included in your Mindvalley Membership
Mindvalley Curriculum
70+ programs for all areas of your life
Mindvalley Curriculum
70+ programs for all areas of your life
Mindvalley Curriculum
70+ programs for all areas of your life
Mindvalley Curriculum
70+ programs for all areas of your life
Here’s what your personal growth path could look like…
After The Mastery of Sleep, continue your transformation with Mindvalley’s other mind empowerment programs:
First…
Experience consistently deep and restful sleep every night with:
Second…
Experience consistently deep and restful sleep every night with:
Third…
Experience consistently deep and restful sleep every night with:


The Mastery Of Sleep
Explore the latest science of sleep, and discover how to hack both your environment, your mind, and your hormonal system to finally enjoy deep and effortless sleep, the way nature intended. From setting up your ideal bedtime, to determining your optimal amount of sleep, to overcoming common sleep problems and disorders – you’ll emerge with a holistic and rewarding new mastery of sleep that lasts a lifetime.


The Mastery Of Sleep
Explore the latest science of sleep, and discover how to hack both your environment, your mind, and your hormonal system to finally enjoy deep and effortless sleep, the way nature intended. From setting up your ideal bedtime, to determining your optimal amount of sleep, to overcoming common sleep problems and disorders – you’ll emerge with a holistic and rewarding new mastery of sleep that lasts a lifetime.


The Mastery Of Sleep
Explore the latest science of sleep, and discover how to hack both your environment, your mind, and your hormonal system to finally enjoy deep and effortless sleep, the way nature intended. From setting up your ideal bedtime, to determining your optimal amount of sleep, to overcoming common sleep problems and disorders – you’ll emerge with a holistic and rewarding new mastery of sleep that lasts a lifetime.
The impact of your all-around transformation
You instantly develop the habits of super performers
When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.
You instantly develop the habits of super performers
When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.
You instantly develop the habits of super performers
When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.
You instantly develop the habits of super performers
When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.
The transformation you will experience

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States

“What I most loved about this Quest is the fact that…”
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I
Andra Trita
United States
Try it for 15 days risk free
Remember you don’t have to say YES right now. You only have to say MAYBE. Go through the materials for 15 days risk-free from the day of purchase.
You can refund yourself anytime with one click. No emails, no phone calls, no hassle. Just reach out through our Refund Page and get a full, friendly and fast refund. No questions asked.
Your life-changing transformation begins with Mindvalley Membership

What you get:
- Highly sought sleep consultant for brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, iHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max and more
- Inaugural Sleep Technology Ambassador for The National Sleep Foundation’s Health 2.0 Conference
- Sleep Expert, WebMD for more than 14 years
- Established sleep expert contributor for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog
- Featured on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
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