How the Mediterranean Diet Can Support The Menopause Transition

Training Course

This course is an evidence-based presentation on how the Mediterranean Diet and Lifestyle of Centenarians living in the Blue Zones can help women as they transition through the vulnerabilities often exposed through the menopause transition.

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How The Mediterranean Diet Can Support The Menopause Transition 

This course has been approved by IWHI and NBHWC under course approval #CEA-000298-1 for 1.00 CEUS; and by by the Texas Board of Physical Therapy Examiners for 1.00 CCUs for PTs and PTAs under course# 7.

Course Objectives

Discuss how the Mediterranean Diet and Lifestyle can support women through the menopause transition.

Learn the Power 9 characteristics and how they support a healthy social and emotional wellbeing for women in menopause.

Learn the composition of the Mediterranean Diet and how to individualize it to meet your clients needs.

Discuss coaching techniques and powerful questions you can incorporate into the care your provide to clients transition through menopause.

Course Format

This is a 1 hour course consisting of didactic presentation and short Q & A. This course was originally taught live and recorded for self paced student viewing.

After purchasing, you will have access to this course for 90 days. After that, in order to maintain access to this course you need to subscribe to The Advanced Women’s Health Mentorship program. This membership includes access to dozens of other courses in addition to How The Mediterranean Diet Can Support The Menopause Transition 

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