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# Integrative Women's Health Institute

Continuing Education for Practitioners

## Sitemaps

- [XML Sitemap](https://integrativewomenshealthinstitute.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [An Integrative Physical Therapy Approach to Chronic Pain with Stacey Roberts PT, RN, MSN](https://integrativewomenshealthinstitute.com/an-integrative-physical-therapy-approach-to-chronic-pain-with-stacey-roberts/) - Explore integrative physical therapy for chronic pain, including hormones, inflammation, gut health, nervous system function, and whole-person care.
- [Being a Better Chronic Illness Care Professional Through The Eyes of A Patient with Rachel Weaver](https://integrativewomenshealthinstitute.com/being-a-better-chronic-illness-care-professional-through-the-eyes-of-a-patient/) - Learn how to improve chronic illness patient care through better communication, trust, and compassionate support with author Rachel Weaver.
- [Why Clean Air is So Important To Women's and Children's Health with Joe Alexander](https://integrativewomenshealthinstitute.com/why-clean-air-is-so-important-to-womens-and-childrens-health-with-joe-alexander/) - Learn how improving indoor air quality with better ventilation and filtration supports healthier clinics, schools, and outcomes for women and children.
- [Midlife Women's Heart Health: How Pregnancy Complications, PCOS, and Slight Increases in Blood Pressure Increase Women's Cardiovascular Risk](https://integrativewomenshealthinstitute.com/midlife-womens-heart-health-how-pregnancy-complications-pcos-and-slight-increases-in-blood-pressure-increase-womens-cardiovascular-risk/) - Learn how to improve women's heart health by identifying early cardiovascular risks, including PCOS, pregnancy complications, and blood pressure.
- [How AI is Changing Functional Medicine Practice with Dr. Elena Ikonomovska](https://integrativewomenshealthinstitute.com/how-ai-is-changing-functional-medicine-practice-with-dr-elena-ikonomovska/) - Explore AI in functional medicine, from interpreting complex clinical data to supporting better decisions while preserving human clinical judgment.
- [How Your Period Changes in Perimenopause with Nicole Jardim](https://integrativewomenshealthinstitute.com/how-your-period-changes-in-perimenopause-with-nicole-jardim/) - Learn how perimenopause period changes differ from stress, what’s normal, what’s not, and when to seek support with Nicole Jardim.
- [Get a DEXA Scan! Why Building Integrative Perimenopause and Menopause Care is The Future of Women's Healthcare](https://integrativewomenshealthinstitute.com/get-a-dexa-scan-why-building-integrative-perimenopause-and-menopause-care-is-the-future-of-womens-healthcare/) - Learn why a DEXA scan for menopause can detect early bone and muscle loss and support more personalized, integrative midlife care.
- [What to Do When You're Stuck in Your Life and Career with Julie Granger](https://integrativewomenshealthinstitute.com/what-to-do-when-youre-stuck-in-your-life-and-career-with-julie-granger/) - Learn how to navigate a midlife career transition with confidence, trust yourself through uncertainty, and create work that feels aligned.
- [Marketing For Women's Health Professionals with Allie Chandler](https://integrativewomenshealthinstitute.com/marketing-for-womens-health-professionals-with-allie-chandler/) - Learn marketing for health practitioners with Allie Chandler, from authentic messaging and AI to client attraction, trust-building, and business growth.
- [Bendy Menopause: Strategies for Care with hEDS and other Hypermobility Spectrum Disorders with Vanessa Weiland](https://integrativewomenshealthinstitute.com/bendy-menopause-strategies-for-care-with-heds-and-other-hypermobility-spectrum-disorders-with-vanessa-weiland/) - Explore hypermobility and menopause, including hEDS, MCAS, dysautonomia, hormones, chronic pain, and personalized strategies for symptom relief.
- [Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson](https://integrativewomenshealthinstitute.com/creating-a-healing-environment-for-integrative-fertility-care-and-acupuncture-with-emily-marson/) - Explore integrative fertility care and how acupuncture supports IVF, hormone balance, inflammation, and nervous system regulation with Emily Marson.
- [Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association](https://integrativewomenshealthinstitute.com/advocating-for-better-pcos-care-pcos-resources/) - Explore PCOS support and resources with Monica Reagor, including advocacy, chronic illness care, hormonal health, and long-term community support.
- [Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski](https://integrativewomenshealthinstitute.com/aging-skin-and-aesthetics-for-women-over-40-with-natalya-borakowski/) - Explore skin aging in perimenopause, from hormonal changes and collagen loss to simple skincare, sleep, and aging well with confidence.
- [Getting to The Root Cause of IBS with Izabella Wentz](https://integrativewomenshealthinstitute.com/getting-to-the-root-cause-of-ibs-with-izabella-wentz/) - Discover the root cause of IBS with Izabella Wentz, including gut-immune connections, autoimmunity, stress, and functional medicine strategies.
- [Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More](https://integrativewomenshealthinstitute.com/cycle-tracking-for-mental-health-mcas-endometriosis-pcos-pmdd-and-more/) - Learn how cycle tracking for hormonal health can support mental health, PMDD, endometriosis, PCOS, and personalized clinical care.
- [Health Intelligence: A Vision for Safe and Healthy Health and Care with AI with Nasim Afsar](https://integrativewomenshealthinstitute.com/health-intelligence-a-vision-for-safe-and-healthy-health-and-care-with-ai-with-nasim-afsar/) - Explore AI in preventive healthcare, from predictive tools and connected data to personalized care, consumer ownership, and smarter health systems.
- [How Changing Your Environment Can Improve Your Health with ZuZu Armes](https://integrativewomenshealthinstitute.com/how-changing-your-environment-can-improve-your-health-with-zuzu-armes/) - Discover how a healing environment with nature, rest, community, and reduced stress can improve resilience, energy, and whole-body health.
- [The Business Case for Perimenopause and Menopause Specialization](https://integrativewomenshealthinstitute.com/business-case-for-perimenopause-and-menopause-specialization/) - Perimenopause and Menopause specialization changes the income equation. Here is the real math and what the wrong certification is actually costing you.
- [Navigating Birth Control with Author, Tierra Duncan](https://integrativewomenshealthinstitute.com/navigating-birth-control-with-author-tierra-duncan/) - Explore hormonal birth control options, side effects, and informed consent with Tierra Duncan, plus holistic ways to support symptoms beyond the pill.
- [30 Years of Toni Weschler's Taking Charge of Your Fertility with Sabrina Nowicki and Cyclisity](https://integrativewomenshealthinstitute.com/30-years-of-toni-weschlers-taking-care-of-your-fertility-with-sabrina-nowicki-and-cyclisity/) - Learn how the fertility awareness method improves cycle tracking accuracy beyond apps by helping you understand your body’s real-time patterns and signals.
- [How Belly Dancing and Pelvic Rehab Heal Incontinence and Bring Joy to Healing with Jennifer Sobel](https://integrativewomenshealthinstitute.com/how-belly-dancing-and-pelvic-rehab-heal-incontinence-and-bring-joy-to-healing-with-jennifer-sobel/) - Discover how belly dancing for pelvic floor health supports incontinence, mobility, and body connection while bringing joy back into pelvic rehab.
- [Navigating Grief with Chronic Illness with Marisa Renee Lee](https://integrativewomenshealthinstitute.com/navigating-grief-with-chronic-illness-with-marisa-renee-lee/) - Explore grief and chronic illness, identity shifts, and uncertainty with Marisa Renee Lee, and learn how to live meaningfully alongside long-term health challenges.
- [12 Months Inside the Perimenopause Certificate Program](https://integrativewomenshealthinstitute.com/12-months-inside-perimenopause-certificate-program/) - Inside the perimenopause certificate program: the real curriculum, live calls, and what graduates say changes by month 3 versus month 12.
- [Menopause Coach Certification: How to Stand Out](https://integrativewomenshealthinstitute.com/menopause-coach-certification-how-to-stand-out/) - The menopause coach certification market is crowded. Here is what that means for practitioners who want to stand out and patients looking for real help.
- [Perimenopause Health Coach: Do You Need a License?](https://integrativewomenshealthinstitute.com/business-case-for-pperimenopause-health-coach-do-you-need-a-license/) - You don’t need a clinical license to be exactly who perimenopausal women need. Here is the perimenopause health coach role that no one else is filling.
- [Complex Perimenopause Training: The 87% Problem](https://integrativewomenshealthinstitute.com/complex-perimenopause-training-87-percent/) - Complex perimenopause training prepares you for the 87% of women with chronic conditions. Most certifications only cover the other 13%.
- [What Your Menopause Credentials Actually Tell Patients (And What They Don’t)](https://integrativewomenshealthinstitute.com/what-your-menopause-credentials-actually-tell-patients-and-what-they-dont/) - Menopause credentials open the door. Patients decide in the first ten minutes. Here is what the letters say and what only your words can do.
- [Menopause Certification Program: 7 Questions to Ask First](https://integrativewomenshealthinstitute.com/menopause-certification-program-7-questions-to-ask-first/) - Before investing in menopause certification programs, ask these 7 questions. Here is how to evaluate what any program actually prepares you for.
- [5 Types of Menopause Certification: What You Get](https://integrativewomenshealthinstitute.com/5-types-of-menopause-certification/) - Not all menopause certification programs are the same. Here is what you actually get from each one.
- [Menopause Training Gaps: What IWHI Fills In](https://integrativewomenshealthinstitute.com/menopause-training-gaps/) - Already completed menopause training and still freezing with complex cases? Here is what most programs leave out and what changes when you close the gap.
- [How to Optimize Longevity and Fitness with Clean Air Gyms and Clinics with Dr. Bailey Devine](https://integrativewomenshealthinstitute.com/how-to-optimize-longevity-and-fitness-with-clean-air-gyms-and-clinics-with-dr-bailey-devine/) - Learn why clean air gyms and clinics are essential for longevity, performance, and infection prevention, with insights from Clean Air Athletics founder Dr. Bailey Devine.
- [Using Red Light Therapy and Vibration Therapy in Perimenopause and Menopause with Fringe](https://integrativewomenshealthinstitute.com/using-red-light-therapy-and-vibration-therapy-in-perimenopause-and-menopause-with-fringe/) - Explore red light therapy for perimenopause and menopause, including mechanisms, dosing, safety, and clinical integration for pelvic health.
- [Rethinking and Redesigning Women’s Health: Physical Spaces in Women's Health with Architect Abbie Clary](https://integrativewomenshealthinstitute.com/rethinking-and-redesigning-womens-health-physical-spaces-in-womens-health-with-architect-abbie-clary/) - Discover how women’s health clinic design influences safety, nervous system regulation, and patient experience with insights from architect Abbie Clary.
- [What Does Menopause Certified Mean for Health Professionals (And Why Most Practitioners Are Surprised by the Answer)](https://integrativewomenshealthinstitute.com/what-does-menopause-certified-mean/) - What does menopause certified mean? Most certifications aren't built for complex cases. Here's what the credential gap looks like and which training closes it.
- [Part 3: Healing Long COVID: An Integrative Approach to Recovery and Wellness](https://integrativewomenshealthinstitute.com/integrative-approach-to-recovery-and-wellness-part-3/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” custom_padding=”||0px|||”][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with
- [Part 1: How to Prevent Long Covid: Summer 2024 Update](https://integrativewomenshealthinstitute.com/how-to-prevent-long-covid-summer-2024-update/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute
- [Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips](https://integrativewomenshealthinstitute.com/how-to-prevent-long-covid-summer-2024-update-2/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected.
- [Use Hormone Replacement Therapy to Sleep Better in Menopause](https://integrativewomenshealthinstitute.com/hormone-replacement-therapy-to-sleep-better-in-menopause/) - Learn the specifics of how to safely use hormone replacement therapy to sleep better in menopause along with other integrative strategies with your clients.
- [Women's Health Coach Student Spotlight: Liz Sanfilippo](https://integrativewomenshealthinstitute.com/womens-health-coach-student-spotlight-liz-sanfilippo/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”]In a recent conversation at the Integrative Women’s Health Institute, Liz, a holistic nutritionist turned women’s health coach, shared her transformative journey and the pivotal role health
- [Empowering Women Through HPV Prevention: A Holistic Approach](https://integrativewomenshealthinstitute.com/hpv-prevention/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]As a women’s health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention.
- [HPV Prevalence and It's Impact on Women's Global Health](https://integrativewomenshealthinstitute.com/hpv-prevalence/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”82f541b3-44ff-4bac-9f7a-a2e4ad541c16″ global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_3_text_color%22%93}”]In the realm of women’s sexual health, Human Papillomavirus (HPV) emerges as a pervasive and often underestimated threat. The prevalence of HPV is a threat to
- [Top 5 Supplements for Menopause Sleep Disturbances](https://integrativewomenshealthinstitute.com/menopause-sleep-disturbances/) - Dive deep into the top five supplements for menopause sleep disturbances, including L-Theanine, Melatonin, Valerian, Fennel, Magnesium, and more.
- [Women's Health Coach Student Spotlight: Amanda Balbuena](https://integrativewomenshealthinstitute.com/womens-health-coach-student-spotlight-amanda-balbuena/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”] In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women’s
- [Women's Health Coach Student Spotlight: Chantal Traub](https://integrativewomenshealthinstitute.com/womens-health-coach-student-spotlight-chantal-traub/) - Join Chantal Traub's journey from doula to Women's Health Coach. Explore her story and the impact of The Women's Health Coach Certification Program.
- [Brain Age: Proven Strategies to Combat Memory Lapses & Brain Fog in Women 40+](https://integrativewomenshealthinstitute.com/brain-age/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22%93}”]Can you reduce your brain age? New research says, “Yes!” Two recently published research articles have given millions of women with mild cognitive impairments,
- [How Nervous System Regulation Supports Natural Hormone Balance](https://integrativewomenshealthinstitute.com/nervous-system-hormone-balance/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22%93}”] For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and
- [Reduce Male Infertility Risk with The Healthy Sperm Diet](https://integrativewomenshealthinstitute.com/male-infertility-healthy-sperm-diet/) - Male infertility is rarely discussed, but it's as common as female factor infertility. In this post, you will find nutritional recommendations to improve male fertility, male hormonal health and sperm health.
- [Understanding the End of Perimenopause: Signs & Symptoms](https://integrativewomenshealthinstitute.com/perimenopause-ending/) - Learn to identify crucial transition signs and offer holistic care for physical, emotional shifts during perimenopause.
- [How to Improve Egg Quality: Integrative Strategies](https://integrativewomenshealthinstitute.com/fertility-strategies-improve-egg-quality/) - Women 35+ who are struggling to conceive are often told that they have “old eggs.” What does that mean? Are there fertility strategies to improve egg quality?
- [Transforming Women's Health: The Power of Health Coaching](https://integrativewomenshealthinstitute.com/power-of-health-coaching/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22%93}”]In the ever-evolving landscape of healthcare, where patients seek a holistic approach to their well-being, health coaching has emerged as a powerful and transformative
- [Can You Get Pregnant During Perimenopause?](https://integrativewomenshealthinstitute.com/perimenopause-pregnancy/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22%93}”]Perimenopause, Pregnancy, and Fertility During perimenopause, the production of key hormones – estrogen and progesterone, responsible for regular ovulation and preparation of the
- [7 Strategies for Perimenopause Weight Loss](https://integrativewomenshealthinstitute.com/7-strategies-for-perimenopause-weight-loss/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _module_preset=”default” custom_margin=”||0px|||” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ header_2_font_size=”23px”] When it comes to my clients in their 40s and 50s, I’m not particularly eager to focus on perimenopause weight
- [7 Strategies for Perimenopause Weight Loss](https://integrativewomenshealthinstitute.com/7-strategies-perimenopause-weight-loss-2/) - Perimenopause weight loss strategies must consider hormone balance, including stress hormones, estrogen, and insulin resistance.
- [Best Supplements & Vitamins for Menopause and Perimenopause: The Basics](https://integrativewomenshealthinstitute.com/perimenopause-supplements/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_font=”|700|||||||” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22%93}”]The perimenopause and menopause transition mark a critical period in women’s health, with a variety of symptoms that can significantly impact overall quality of
- [Is Women's Health Coaching the Right Career for You?](https://integrativewomenshealthinstitute.com/whc-career-for-you/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”]Curious about the differences between a certified health coach and an uncertified “Instagram coach”? Dr. Jessica Drummond and Dr. Dawn Allen dive deep into the key differences in the video below![/et_pb_text][et_pb_code
- [Women's Health Coach Student Spotlight: Hillary Capps](https://integrativewomenshealthinstitute.com/student-spotlight-hillary-capps/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”] In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women’s
- [Endometriosis vs Adenomyosis: What's the Difference?](https://integrativewomenshealthinstitute.com/endometriosis-vs-adenomyosis-whats-the-difference/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”1px||0px|||” hover_enabled=”0″ da_disable_devices=”off|off|off” global_colors_info=”{}” sticky_enabled=”0″ height__hover_enabled=”on|desktop” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px||1px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners
- [Histamine Intolerance, Autoimmunity, and Endometriosis](https://integrativewomenshealthinstitute.com/histamine-intolerance-autoimmunity-and-endometriosis/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px||1px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to
- [Women's Health Coach Student Spotlight: Tsipi Kaplan](https://integrativewomenshealthinstitute.com/student-spotlight-tsipi-kaplan/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”] Are you seeking a transformative career that allows you to help others while embracing your passion for healthy living? Women’s Health Coaching may be the perfect
- [A Day in the Life of a Women's Health Coach](https://integrativewomenshealthinstitute.com/womens-health-coach-day-in-the-life/) - Dive deep into the day-to-day life of a Women's Health Coach with the founder and CEO of The Integrative Women's Health Institute, Dr. Jessica Drummond.
- [Women's Health Coach Student Spotlight: Dr. Mandy Marziaz](https://integrativewomenshealthinstitute.com/student-spotlight-mandy-marziaz/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”] In today’s fast-paced and demanding world, women often find themselves juggling multiple responsibilities while striving to maintain optimal health and well-being However, traditional approaches to healthcare
- [Women's Health Coach Student Spotlight: Arlene Cavan](https://integrativewomenshealthinstitute.com/student-spotlight-arlene-cavan/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”]Women’s health professionals face a unique set of challenges in their work. They are often tasked with treating complex, chronic health issues that are intertwined with their
- [Managing Sleep Issues in Midlife Women](https://integrativewomenshealthinstitute.com/sleep-and-midlife-women/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _module_preset=”default” custom_margin=”||0px|||” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Nearly 50% of midlife women ages 35-55 years have struggled with poor sleep and sleep issues. (1) For the clients in my practice, there
- [Functional Medicine vs. Functional Nutrition: Understanding the Difference](https://integrativewomenshealthinstitute.com/functional-medicine-womens-health-coach-certification/) - [et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{}”]What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms. Functional medicine aims
- [How to Heal PCOS with Functional Nutrition and Lifestyle Medicine](https://integrativewomenshealthinstitute.com/how-to-reverse-pcos-with-nutrition/) - Learn 8 simple, research based nutrition, exercise, and supplement recommendations to heal from PCOS from The Integrative Women's Health Institute
- [How to Find Endo Belly Relief](https://integrativewomenshealthinstitute.com/how-to-relieve-endo-belly/) - A guide on how to relieve bloating from endometriosis, aka endo belly. Click to learn more.
- [Women's Health Coach Student Spotlight: Heidi Udang](https://integrativewomenshealthinstitute.com/student-spotlight-heidi-udang/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”]From An Exhausted and Sick Pelvic Health Physical Therapist to Building Her Dream Wellness Center Meet Heidi Udang, DPT, RN, WHC. Heidi immigrated to the United States,
- [Exercise and Hormones for Women Over 40](https://integrativewomenshealthinstitute.com/exercise-and-hormones-for-women-over-40/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||0px|||” custom_padding=”||0px|||” global_colors_info=”{}”]80% of adults don’t even get the minimum recommended amount of exercise recommended by the CDC and similar public health organizations – 2 days per week
- [Why Do Unhealthy Cholesterol Levels Increase in Menopausal Women?](https://integrativewomenshealthinstitute.com/cholesterol-menopause/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2023/02/iStock-1312317447-e1675449027637.jpg” alt=”person checking their heart rate variability on their smart watch” title_text=”Healthy Lifestyle” _builder_version=”4.19.4″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]In a study of over 13,517 laboratory studies from 275
- [Essential Herbs and Spices to Support Women's Heart Health](https://integrativewomenshealthinstitute.com/supplementation-heart-health/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2023/02/iStock-1211566906-e1675794428397.jpg” alt=”person checking their heart rate variability on their smart watch” title_text=”Vegetables, herbs and spices frame. Copy space” _builder_version=”4.19.4″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Estrogen is a key hormone for women’s cardiovascular health. But, estrogen levels can decline temporarily
- [Women's Health Coach Student Spotlight: Jessica Collins](https://integrativewomenshealthinstitute.com/student-spotlight-jessica-collins/) - [et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]I had the pleasure of speaking with Jessica Collins, a recent graduate of the Women’s Health Coach Certification program. Jessica shared with me her journey through the
- [Women's Health Coach Student Spotlight: Kristen Robles](https://integrativewomenshealthinstitute.com/student-spotlight-kristen-robles/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]Are you a women’s health professional looking to expand your knowledge and services? Have you considered becoming a certified women’s health coach? In this post, we’ll explore the
- [Gluten and Endometriosis](https://integrativewomenshealthinstitute.com/gluten-and-endometriosis/) - Is there a link between gluten and endometriosis? Is it safe for women with endometriosis to be on a gluten free diet? Learn more...
- [Sleep, Melatonin, and Endometriosis](https://integrativewomenshealthinstitute.com/sleep-melatonin-and-endometriosis/) - How using melatonin and other sleep strategies can help patients with endometriosis to get relief from their pain and fatigue.
- [Should a Health Coach Specialize?](https://integrativewomenshealthinstitute.com/should-a-health-coach-specialize/) - Focusing on a specialty, such as hormonal health, menopause, female athletes, or menstrual health is key to developing your skills as a health coach.
- [Top 3 Strategies to Balance Heart Rate Variability (HRV) for Strong Women’s Heart Health](https://integrativewomenshealthinstitute.com/hrv-heart-health/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”0px|21px|||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”|15px||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2023/01/iStock-1286099765-1-1-e1674846837828.jpg” alt=”person checking their heart rate variability on their smart watch” title_text=”Close up of hand touching smartwatch with health app on the screen, gadget for fitness active lifestyle.” _builder_version=”4.19.4″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_line_height=”1.6em” global_colors_info=”{}”]Heart rate variability (HRV)
- [Why is Integrative Pelvic Healthcare Important?](https://integrativewomenshealthinstitute.com/integrative-pelvic-healthcare/) - The foundation of our mission at The Integrative Women's Health Institute is to help provide higher-quality, integrative pelvic healthcare for ALL people. My name is Dr. Jessica Drummond, and I am the founder and CEO of The Integrative Women's Health Institute, where our mission is to educate and empower practitioners in order to help improve
- [How To Build a Healthy Breast Milk Supply](https://integrativewomenshealthinstitute.com/how-to-build-healthy-breastmilk-good-for-babies-and-moms/) - Nutrition and support recommendations for breastfeeding success for babies, and healthy postpartum recovery for new moms.
- [Best Probiotics for Endometriosis and Chronic Pelvic Pain](https://integrativewomenshealthinstitute.com/probiotics-endometriosis-pelvic-pain/) - Choosing the best probiotic for women with pelvic pain will depend on each individual woman's symptoms, digestive health, and the root causes of her pain.
- [Xenoestrogens and Breast Cancer](https://integrativewomenshealthinstitute.com/xenoestrogens-and-breast-cancer/) - It’s impossible in our modern environment to completely avoid xenoestrogen exposure, so the goal is to reduce overall toxic load.
- [The Role of Rehabilitation Medicine in Chronic Pelvic Pain](https://integrativewomenshealthinstitute.com/the-role-of-rehabilitation-medicine-in-chronic-pelvic-pain/) - Rehabilitation medicine includes the tools of pain and nervous system modulation medications.
- [CBD and Endometriosis: How Cannabidiol Can Help Relieve Pain](https://integrativewomenshealthinstitute.com/cbd-oil-cannabis-and-endometriosis/) - Does CBD oil really help the pain of endometriosis and other pelvic pain conditions? Join me as I interview two top cannabinoid researchers and clinicians.
- [How to Heal and Treat Vulvodynia](https://integrativewomenshealthinstitute.com/how-to-heal-vulvodynia/) - Healing vulvodynia from the root cause takes an integrative approach. These are the 6 steps to heal vulvodynia from the root cause of Dr. Jessica Drummond.
- [Women's Health Coach Student: Michelle Weber Brings Women's Health Coaching and Fitness to Women with Prolapse and More](https://integrativewomenshealthinstitute.com/alumni-spotlight-michelle-weber-brings-womens-health-coaching-and-fitness-to-women-with-prolapse-and-more/) - Michelle Weber, Women's Health Coach, talks to https://iwhi.wpengine.com/ founder, Jessica Drummond about her journey as a health coach.
- [My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist](https://integrativewomenshealthinstitute.com/my-long-covid-recovery-perspectives-from-a-nutritionist-and-physical-therapist/) - My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my colleagues of clinical relevance, I would cite as much literature as
- [Pelvic Floor Muscle Health at Home with Intimate Rose](https://integrativewomenshealthinstitute.com/pelvic-floor-muscle-health-at-home-with-intimate-rose/) - Jessica Drummond: Hey everybody. It's Jessica Drummond here with the Integrative Women's Health Institute, and I have a very special guest for us today, Dr. Amanda Olson. She is a Physical Therapist who specializes in pelvic pain, and she originally graduated from Pacific University in 2005 and got her Doctorate in Physical Therapy in
- [Hormone Balancing Spring Salads](https://integrativewomenshealthinstitute.com/hormone-balancing-spring-salads/) - Hormone imbalance is a frustrating issue to deal with for many people, which is why I love to recommend hormone-balancing recipes, like this one! For women with endometriosis, interstitial cystitis or painful bladder syndrome, bloating, and other hormone issues, salad can be tricky. On the one hand... "Salad is healthy, right?" On the other hand..."Salad
- [What to Do When You Have The Flu?](https://integrativewomenshealthinstitute.com/what-to-do-when-you-have-the-flu/) - Learn highly evidence-based home remedies for flu from Dr. Jessica Drummond, Founder of The Integrative Women's Health Institute and clinical nutritionist.
- [Virus Blaster Smoothie Recipe](https://integrativewomenshealthinstitute.com/virus-blaster-smoothie-recipe/) - Enjoy this immune boosting smoothie recipe whenever you feel a cold or flu coming on, or you're recovering from a virus like EBV.
- [Dark Chocolate Benefits](https://integrativewomenshealthinstitute.com/dark-chocolate-benefits/) - Is dark chocolate healthy... The short answer is YES! Dark chocolate benefits skin health, stress levels, and sexual health. Learn more...
- [Celery Juice - Does It Live Up to The Hype?](https://integrativewomenshealthinstitute.com/celery-juice-does-it-live-up-to-the-hype/) - Celery juice is more than just the latest instagram trend. It's high in antioxidants, antiinflammatory, and supports liver function, and urinary health.
- [Healthy Travel Guide for Healthcare Practice Owners](https://integrativewomenshealthinstitute.com/healthy-travel-guide-for-healthcare-practice-owners/) - If you travel for business, you need to stay healthy, brain focused, and energized. Here are my top tips for staying healthy while traveling.
- [5 Steps to Improving Your Patient Compliance](https://integrativewomenshealthinstitute.com/5-steps-improving-patient-compliance-2/) - Use specific communication skils to enhance patient compliance. Understanding your patient's goals, support, and barriers to change is key to compliance.
- [What Causes Acne? Get Glowing and Clean Skin From The Root](https://integrativewomenshealthinstitute.com/what-causes-acne/) - Conventional creams and pills can mask the underlying causes of acne. Use nutrition and lifestyle medicine to get to the root cause of acne.
- [5 Powerful Strategies to Lift The Brain Fog](https://integrativewomenshealthinstitute.com/brain-fog/) - Struggling with mild memory loss, lack of focus, and other signs of brain fog is more and more common, especially for women. Learn to clear the brain fog.
- [Solutions for Vulvovaginal Atrophy](https://integrativewomenshealthinstitute.com/solutions-for-vulvovaginal-atrophy/) - For women who are over 35 and/or postpartum, vulvovaginal atrophy from lowered estrogen levels can be painful. Learn to support healthy vulvar tissue with natural solutions.
- [Top 3 Signs of Professional Burnout](https://integrativewomenshealthinstitute.com/top-3-signs-of-professional-burnout/) - Burnout is at an all time high, but most healthcare professionals ignore the signs, until the situation is extreme. Learn the top 3 signs of burnout...
- [Unraveling Values Conflicts is Essential to Hitting Health Goals](https://integrativewomenshealthinstitute.com/unraveling-values-conflicts-is-essential-to-hitting-health-goals/) - To change health behaviors it take more than knowing what to do. Changing habits takes understanding what values the old habits are serving.
- [The Best 10 Minutes on How Nutrition Contributes to Cancer and Cancer Recovery with Dr. Jessica Drummond and Dr. Nalini Chilkov!](https://integrativewomenshealthinstitute.com/how-nutrition-contributes-cancercancer-recovery/) - Valuable takeaways: What are the stages and core needs and questions along the cancer journey?
- [  Environmental Toxins and Women’s Health!](https://integrativewomenshealthinstitute.com/environmental-toxins-womens-health/) - Health practitioners (especially who works with female patients) must become fluent in this topic so they can better support their clients and patients.
- [Is Blood Sugar Instability Related To Chronic Pelvic Pain?](https://integrativewomenshealthinstitute.com/is-blood-sugar-dysregulation-related-to-chronic-pelvic-pain/) - Insulin resistance and blood sugar instability contribute to chronic pelvic pain, and may even have some common and bidirectional mechanisms...
- [[10 Minute Training] The Blood Sugar Spectrum & Women’s Health!](https://integrativewomenshealthinstitute.com/10-minute-training-blood-sugar-spectrum/) - The best ten minutes of my most recent clinical training on “The Blood Sugar Spectrum & Women’s Health”, taught for the IWHI Clinical Vault.
- [Pelvic Pain and Autoimmune Disease with Dr. Terry Wahls](https://integrativewomenshealthinstitute.com/pelvic-pain-autoimmune-disease-dr-terry-wahls/) - Often chronic pelvic pain conditions and autoimmune conditions overlap. In this interview, Dr. Jessica Drummond and Dr. Terry Wahls discuss pelvic pain.
- [Using an Elimination Diet to Relieve Vulvodynia and IBS](https://integrativewomenshealthinstitute.com/using-elimination-diet-relieve-vulvodynia-ibs/) - Vulvodynia and IBS often present together. Using a functional nutrition approach, root cause relief for both conditions is possible.
- [Alumni Spotlight: Heba Shaheed Nurturing New Mothers Globally](https://integrativewomenshealthinstitute.com/alumni-spotlight-heba-shaheed-mother-nurture/) - Our IWHI Women's Health Coach graduate and physical therapist, Heba Shaheed has created a unique online program to support mothers to heal physically and emotionally from birth.
- [Alumni Spotlight: Brianne Grogan and Casie Danenhauer Create Healing Global Retreats](https://integrativewomenshealthinstitute.com/alumni-spotlight-brianne-grogan-casie-danenhauer-retreats/) - Want to lead retreats? Become a women's health coach! Brianne Grogan and Casie Danenhauer lead luxurious healing wellness retreats globally for women struggling with chronic pain, chronic pelvic pain, fatigue, and overwhelm...
- [A Health Coach's Guide to Overcoming Imposter Syndrome](https://integrativewomenshealthinstitute.com/a-health-coachs-guide-to-overcoming-imposter-syndrome/) - If your clients (or you) experience impostor syndrome, you are not alone. Coined in 1978, the term “impostor phenomenon” is used to designate an internal experience of intellectual phoniness that appears to be particularly prevalent and intense among a select sample of high achieving women.1 What kinds of people have imposter syndrome? Despite objective evidence
- [Women, Safety, and Pain](https://integrativewomenshealthinstitute.com/women-safety-pain/) - Women women feel safer in their bodies and lives, it can be easier to reduce chronic pain and even pregnancy and delivery pain.
- [Skin Health Benefits of Dark Chocolate and Collagen](https://integrativewomenshealthinstitute.com/skin-health-benefits-dark-chocolate-collagen/) - Dark chocolate and collagen combine to support hormone balance, reduce inflammation, and curb sugar cravings supporting healthy skin.
- [Postpartum Care is Undervalued and Underserved, How You Can Help](https://integrativewomenshealthinstitute.com/postpartum-care-undervalued-underserved-can-help/) - Postpartum care is very limited in the conventional medical model. Once the baby is born the attention immediately shifts from baby to mother...
- [Can Women Healthfully Drink Alcohol?](https://integrativewomenshealthinstitute.com/can-women-healthfully-drink-alcohol/) - For women, drinking alcohol has risks. But, moderate alcohol consumption has some benefits. What about the hangover? How can women protect their livers?
- [The Connection Between SIBO and Bladder Pain (and how to relieve both)](https://integrativewomenshealthinstitute.com/sibo-ic-and-bladder-pain/) - If bladder pain is related to IC, addressing SIBO is essential for root cause symptom relief in nearly half of those with both IC and SIBO.
- [Exercise and Hormones for Women over 40](https://integrativewomenshealthinstitute.com/exercise-hormones-women-40-2/) - Exercise for women over 40 is essential, but considering hormonal imbalance, nutrient deficiencies, stress resilience, genetics, and other factors is key.
- [Maca Powder Benefits... Is Recommending Maca Good for Hormone Health or All Hype?](https://integrativewomenshealthinstitute.com/is-adding-maca-to-your-smoothies-and-recommending-it-to-your-clients-a-good-idea-or-all-hype/) - Is there any evidence that adding maca to your morning smoothie will help to improve libido, vaginal dryness, or hot flashes? It depends...
- [Sleep Issues in Midlife Women](https://integrativewomenshealthinstitute.com/sleep-and-midlife-women-2/) - Nearly 50% of women ages 35 to 55 struggle with poor sleep. Balancing hormones, taking supplements, and strategies for reducing blue light exposure are key.
- [Alcohol and Hormones](https://integrativewomenshealthinstitute.com/alcohol-and-hormones/) - Alcohol and hormones... What effect does drinking alcohol have on women's heart, breast, and brain health? As with many women's health issues, it depends.
- [How Adrenal Health and Hormone Balance Support Pelvic Pain Relief](https://integrativewomenshealthinstitute.com/adrenals-pelvic-pain-spring-salads/) - The foundation of the endocrine system is the stress buffering system. By supporting HPA Axis and adrenal health, by nourishing the resilience of the stress hormone response, pelvic pain can be reduced or relieved. Imbalanced cortisol and pelvic pain commonly co-present. Balancing cortisol is a clear goal.
- [Healthy Fats for Female Athletes](https://integrativewomenshealthinstitute.com/healthy-fats-for-female-athletes/) - Female athletes need the "right size" amount of healthy fat. Enjoy an easy recipe for everyday salad dressing full of the best healthy fat.
- [Is There an In Vitro Fertilization (IVF) Diet to Improve Pregnancy Success?](https://integrativewomenshealthinstitute.com/in-vitro-fertilization-ivf-diet/) - 5 Key IVF Diet Strategies for Improving Your Pregnancy Success
- [The Three Magic Pills Method:  The Secret to Optimal Health for Women](https://integrativewomenshealthinstitute.com/three-magic-pills-method-secret-optimal-health-women/) - The Three Magic Pills Method(TM): The Secret to Optimal Health for Women My clients are always asking me, “What is the magic pill that I need to take to relieve my pain?” They go from doctor to doctor, therapist to therapist, nutritionist to nutritionist, and more... to find the magic supplement, medication, surgery, or manual
- [3 Steps to Using Nutrition to Naturally Balance Hormones](https://integrativewomenshealthinstitute.com/3-steps-using-nutrition-naturally-balance-hormones/) - Clinicians with strong functional nutrition and health coaching skills can support clients with even the most challenging hormone imbalance symptoms.
- [Physical Therapy and Nutrition: A Powerful Combination To Heal Pelvic Pain](https://integrativewomenshealthinstitute.com/physical-therapy-nutrition-powerful-combination-heal-pelvic-pain/) - For women struggling with pelvic pain from endometriosis, vulvodynia, or painful bladder syndrome, physical therapy and nutrition are powerful therapies.
- [We Stand for Planned Parenthood](https://integrativewomenshealthinstitute.com/stand-planned-parenthood/) - When my friend, Alex Jamieson sent me an email a couple of weeks ago asking if I would join her and 100 of my colleagues in taking a stand to support Planned Parenthood as a woman and women’s health leader who cares about the health of ALL women… I hesitated. You see, at my core…
- [Delicious Collagen Smoothies for Postpartum Moms](https://integrativewomenshealthinstitute.com/delicious-collagen-smoothies-postpartum-moms/) - Supporting postpartum recovery for new moms is an essential skills for all women’s health physical therapists, fitness professionals, nutritionists, and other women’s health and wellness professionals. The postnatal year is a time when women need emotional support, practical support, and physical support. Today we’re going to discuss vital aspects of nutrition for supporting tissue recovery
- [Can Probiotics Help Female Athletes to Perform Better?](https://integrativewomenshealthinstitute.com/can-probiotics-help-female-athletes-perform-better/) - The short answer to this question is… Yes! Probiotics and probiotic foods are an essential part of any active girl or woman’s nutrition plan for two important reasons: 1. Athletes who use probiotics have direct performance benefits. In a placebo-controlled study of 10 runners given 45 billion CFU of Lactobacillus, Bifidobacterium, and Streptococcus strains, the
- [Are You Suffering from Compassion Fatigue or Burnout?](https://integrativewomenshealthinstitute.com/are-you-suffering-from-compassion-fatigue-or-burnout/) - Healthcare and wellness providers have been through so much in the last few years, and burnout and compassion fatigue are more prevalent than ever. Are You Suffering from Compassion Fatigue or Burnout? I want to share with you The 5 Root Causes of Women’s Health Professional Burnout. But first, let me tell you a little
- [The Ultimate Guide to Preconception & Fertility](https://integrativewomenshealthinstitute.com/ultimate-guide-to-preconception-optimizing-your-fertility-part-i-detoxification/) - At the Integrative Women’s Health Institute, we are continuously seeing clients who are seeking a more holistic approach to pregnancy, through the following article we intend to provide you, the reader, with a research-backed approach to preconception and proven wants to optimize your fertility. By Kamila K. Veljkovic, Integrative Women’s Health Institute The goal of
- [Celiac Disease and Infertility](https://integrativewomenshealthinstitute.com/celiac-disease-and-infertility/) - Discussion of recent research on the relationship between celiac disease and infertility by Jessica Drummond of The Integrative Women's Health Institute.
- [Healthy Comfort Food: Italian Sausage Minestrone Soup Recipe](https://integrativewomenshealthinstitute.com/healthy-comfort-food-italian-sausage-minestrone-soup-recipe/) - Enjoy this gluten free, dairy free, grain free take on Minestrone Soup to soothe your soul (and your hormones, and your digestion!)
- [Being a Healer and a Woman During The Modern Healthcare Revolution](https://integrativewomenshealthinstitute.com/being-a-healer-during-the-healthcare-revolution/) - It is well understood that the Western Healthcare System is broken. A 2013 survey revealed that 60% of healthcare workers feel burned out in their jobs (Healthcare Traveler Newsletter, 2013). Hospital mistakes are the third leading cause of death in the United States (Hospital Safety Score, 2013). Half of all adults has a chronic healthcare
- [Vulvovaginal Pain and The Immune System: Practical Steps for Vulvovaginal Pain Relief](https://integrativewomenshealthinstitute.com/vulvovaginal-pain-and-the-immune-system/) - It is well accepted that the nervous system is the ultimate “decider” when it comes to an individual’s pain response in any given moment. You have surely experienced this yourself when a paper cut feels like your whole hand is on fire, or when you wake up with a giant bruise on your leg and
- [From Carb Loading to Gluten Free: Field Notes from an Active Mom](https://integrativewomenshealthinstitute.com/athletic-mom-shares-shift-carb-loading-gluten-free-nutrient-rich-eating-performance/) - Guest post by Dr. Carolyn Dolan, DPT on how athletes and active moms can make the shift from carb loading to low carb, gluten free eating, healthfully.
- [Are Sunscreen Chemicals More Risky Than Sun Exposure?](https://integrativewomenshealthinstitute.com/are-sunscreen-chemicals-more-risky-than-sun-exposure/) - Do sunscreen chemicals cause more damage or risk than sun exposure? Sunscreens are highly recommended by dermatologists, let's talk about safe sunscreen options. According to Stotarczek and colleagues, modern sunscreens use completely insoluble compounds that are non-toxic and are unlikely to be absorbed. Living near the beach in Connecticut is interesting because, for more than
- [The Future of Lifestyle Medicine: Health Coaching, Physiotherapy, Nutrition, Fitness, Bodywork, and Herbalism](https://integrativewomenshealthinstitute.com/the-future-of-lifestyle-medicine/) - It is well known that the global health crisis is being caused not by acute illnesses, but by chronic disease such as heart disease, stroke, cancer, chronic respiratory diseases and diabetes. Sixty percent of all global deaths are caused by chronic illness, and many more people are suffering with chronic morbidity from chronic pain conditions,
- [An Interesting Pilot Study on Diet and Exercise to Reduce Breast Cancer Risk](https://integrativewomenshealthinstitute.com/an-interesting-pilot-study-on-diet-and-exercise-to-reduce-breast-cancer-risk/) - Learn 5 tips to eating healthfully and exercising that will specifically influence and can help to reduce breast cancer risk with Jessica Drummond
- [Have a Healthy Holiday Smoothie](https://integrativewomenshealthinstitute.com/have-a-healthy-holiday-smoothie/) - Read on to get a recipe that will prevent and help you recover faster from holiday colds and flus. Have a Healthy Holiday Smoothie
- [The Impacts of Air Pollution on Fertility](https://integrativewomenshealthinstitute.com/the-impacts-of-air-pollution-on-fertility/) - Air pollution harms fertility. What can you do about it? 5 steps to reducing the risk of air pollution to fertility and infant health.
- [Probiotics and Anxiety](https://integrativewomenshealthinstitute.com/probiotics-and-anxiety/) - Anxiety and chronic pain often go hand in hand, learn more about the recent research linking the use of probiotics to reducing anxiety.
- [How Fermented Foods and Probiotic Supplements Can Help Women with Chronic Pelvic Pain](https://integrativewomenshealthinstitute.com/fermented-foods-and-probiotics-for-women-with-pelvic-pain/) - There is a growing understanding that the microbial composition of the digestive system, urogenital system, and urine of women with pelvic pain conditions such as irritable bowel syndrome (IBS), interstitial cystitis (IC), and chronic yeast infections varies from those in healthy women. For example, women with IC have significantly higher percentages of Lactobacillus in their
- [What Does It Mean When Your Pelvis Hurts?](https://integrativewomenshealthinstitute.com/what-can-you-do-about-your-pelvic-pain/) - What does it mean when your pelvis hurts? Learn the most common root causes of pelvic pain and strategies for pain relief for the long term.
- [Inspiring Health through Beautiful and Delicious Pizza](https://integrativewomenshealthinstitute.com/inspiring-health-through-delicious-pizza/) - Inspire your patients by being more passionate about your nutrition and your life.
- [The Top 4 Causes of Amenorrhea: Guest Post From Nicole Jardim](https://integrativewomenshealthinstitute.com/the-top-4-causes-of-amenorrhea-missing-periods/) - Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who usually visits every month, suddenly going M.I.A.
- [How to Teach Your Clients to Cook with Anti-Inflammatory Ingredients](https://integrativewomenshealthinstitute.com/cook-with-inflammatory-ingredients/) - Supporting your patients and clients to be more comfortable in the kitchen and learn how to cook with more anti-inflammatory ingredients is one of the best ways to help them to embrace the self-healing and self-nurturing power of using food as medicine. When your clients didn’t grow up in a home where cooking was common
- [You are a powerful woman (even if you're in pain.)](https://integrativewomenshealthinstitute.com/power-womanpain/) - Do you choose to remain powerfully feminine when your pelvic pain hits? Do you even know that you have a choice? I will never forget one of the worst pain episodes of my life. I had endometriosis in my mid-twenties, and one afternoon I was meeting with some of the Ob/Gyn physicians at the hospital
- [How to Take Care of Your Energy When You're Traveling for Business](https://integrativewomenshealthinstitute.com/take-care-energy-youre-traveling-business/) - I just returned from an amazing opportunity. I spent most of last week at the largest national conference for physical therapists in the United States. In so many ways it was amazing. I had the chance to give a 2-hour presentation to my colleagues on using nutrition as a tool for pelvic pain relief, I
- [Nourish Your Wisdom, Share Your Voice, and Protect Your Thyroid](https://integrativewomenshealthinstitute.com/how-to-protect-your-thyroid-with-nutrition/) - I’m thrilled to be a part of The Hashimotos Institute Summit this week. Are your patients walking around with elevated antithyroid peroxidase (TPO) antibodies (a clinical indicator of an autoimmune problem with the thyroid)? Do they even know if their their levels are elevated? In a recent study, 1000 women in the first half of
- [Stealth Fitness: An easy way to fit more movement into your day](https://integrativewomenshealthinstitute.com/sitting-is-the-new-smoking-stealth-fitness/) - I'm thrilled to share this guest post with you from one of my top students, Dr. Brianne Grogan, DPT. Now that I spend so much time writing and so much less time running around the hospital floors, this is an issue that's become very important in my own life. I just read a study yesterday
- [5 Ways to Quiet Your Mind, Inspire Your Family, and Reduce Your Pain](https://integrativewomenshealthinstitute.com/5-ways-to-quiet-your-mind-and-reduce-your-pain/) - Yesterday I finally made it back to yoga. Actually, I put my toe in the water on Saturday by dragging my whole family to a family yoga class in the midst of a downpour. We were the only people there and it was a lovely bonding experience. Claire, my 10 year old, and I tackled
- [Could Your Anxiety Be Related To Your Hormones?](https://integrativewomenshealthinstitute.com/could-your-anxiety-be-related-to-your-hormones/) - Have you ever woken up from a sound sleep with a racing heart and sweaty palms, not even sure what scared you? Have you ever jumped into full-on, mama bear, fear and anxiety because your toddler tripped, or your third grader had a tough day at school, and felt the shivers through your whole body?
- [How to Prevent and Relieve Back Pain: Guest Post from Dr. Joe Tatta](https://integrativewomenshealthinstitute.com/how-to-prevent-and-relieve-back-pain-dr-joe-tatta/) - As clinicians we often think about how to treat a diagnosis. But, as we shift to thinking of our patients as clients and empowering them to take more responsibility for their health, we shift to thinking about how to help them build resilience in their physiologic systems, lifestyles, and emotional-spiritual lives. My friend and colleague,
- [Delicious Creamy Dairy Free Tomato Soup (no cooking required!)](https://integrativewomenshealthinstitute.com/creamy-raw-dairy-free-tomato-soup/) - This week's video is from a series that my dear friend, Stephanie Merchant, and I recorded a few months ago. You can check out all of her delicious and healthy recipes at TheNutritionMom.com. We had an absolute blast cooking up some super simple, healthy food in my kitchen. As the weather turns warmer here in
- [Raw Mushroom Steaks](https://integrativewomenshealthinstitute.com/raw-mushroom-steaks/) - Welcome back to my kitchen! On this beautiful afternoon, my friend Stephanie Merchant of The Nutrition Mom, joined me to share her recipe for raw mushroom steaks. Summer is the best time for raw foods, or warm this dish up and serve it as a delicious, anti-cancer side dish to your grilled, grass fed steak.
- [Dairy Free Chocolate Mousse](https://integrativewomenshealthinstitute.com/dairy-free-chocolate-mousse/) - Join Jessica Drummond, MPT, CCN, CHC and Stephanie Merchant of The Nutrition Mom in the kitchen for a delicious recipe demo. Raw, dairy free chocolate mousse.
- [I'll Admit it...the Hobby Lobby Ruling Irritated Me Too.](https://integrativewomenshealthinstitute.com/ill-admit-it-the-hobby-lobby-ruling-irritated-me-too/) - There was a small firestorm of controversy on my Facebook page reflective of the media firestorm of controversy after the Supreme Court’s recent decision to allow Hobby Lobby to limit the contraceptive choices it will pay for for its employees who are covered by their health plans. I’ll admit it, I felt immediately irritated as
- [Are Canned Tomatoes Ruining Your Patient's Fertility?](https://integrativewomenshealthinstitute.com/canned-food-bpa-fertility/) - Today I want to talk about a 2012 study that looked at how the toxin bisphenol A (BPA) affected fertility in women using in vitro fertilization treatments for infertility. This study measured the number eggs that were able to be retrieved during an IVF cycle, the number of eggs that then went on to be
- [Turkey Tortilla Soup](https://integrativewomenshealthinstitute.com/turkey-tortilla-soup/) - A delicious and nourishing, blood sugar balancing, and liver supporting recipe to use up your Thanksgiving leftover turkey.
- [Easy Weeknight Taco Salad](https://integrativewomenshealthinstitute.com/easy-weeknight-taco-salad/) - Last week's recipe was such a hit, that I decided to share with you one of my family's favorite go to meals! Enjoy! What is your favorite, healthy and easy weeknight recipe? Please share it in the comments below! And, please share this video with your busy patients, colleagues, and friends! Have a great week!
- [Is Gluten Sensitivity Real?  It depends on what you believe.](https://integrativewomenshealthinstitute.com/the-belief-of-gluten-sensitivity/) - What our patients believe is their reality, and there are mixed beliefs about gluten sensitivity. Stepping into our patients' reality is the first step to supporting their healing. This week, a new study on non-celiac gluten sensitivity (NCGS) was released. This study caused a firestorm in the world of nutrition. I have seen with my
- [The Power of Hope and Letting Go of Control](https://integrativewomenshealthinstitute.com/the-power-of-hope-and-letting-go-of-control/) - We are officially driving our realtor crazy. We are moving back to Houston, again. I have surrendered to the heat. I have joyfully embraced the idea that we will be back among dear friends and family. I have found schools for both girls and agreed to speak at a local PCOS Symposium in the fall.
- [Liver Detox: An Essential Piece of the Pelvic Pain Puzzle](https://integrativewomenshealthinstitute.com/liver-detox-pelvic-pain/) - Do you suffer from ovarian cysts from PCOS, or painful endometriosis? Is the week before your period unusually miserable? Does your pain sometimes even cause you to miss work? I have had lots of questions coming in this week about how to use food to calm extreme pelvic pain that can be so bad that
- [How To Lose Weight if You Struggle with PCOS](https://integrativewomenshealthinstitute.com/lose-weight-pcos/) - If you’re struggling with PCOS, every time you see your doctor she’s probably telling you to lose weight. You’re thinking to yourself, “I would love to lose weight, but I have no idea how! I have tried everything, and nothing has worked so far!” You’re at your wit's end and ready to give up! I
- [How Can I Kick My Cravings for Sweets, Bread, and Pasta - Part 2](https://integrativewomenshealthinstitute.com/how-can-i-kick-my-cravings-for-sweets-bread-and-pasta-part-2/) - Last week we talked about how when your brain is starving for certain nutrients, it can create a lack of very important neurotransmitters that help you feel calm, sleep well, and tolerate pain better. I also explained some strategies for adding those missing building blocks back to your diet. For even more on that topic,
- [How Can I Kick My Cravings for Sweets, Bread, and Pasta - Part 1](https://integrativewomenshealthinstitute.com/how-can-i-kick-my-cravings-for-sweets-bread-and-pasta-part-1/) - Kicking the sugar and bread habit? This is the #1 question that I am asked daily by clients, family, friends, audiences, interviewers, and even random people that I meet at parties. It seems like everyone in America, and every other western country is addicted to sugar and bread. Why is that? Because you are. I
- [How Can I Kick My Cravings for Sweets, Bread, and Pasta - Part 3](https://integrativewomenshealthinstitute.com/how-can-i-kick-my-cravings-for-sweets-bread-and-pasta-part-3/) - Over the past 2 weeks, we have been discussing the reasons and the science behind your carb and sugar cravings. We have discussed the connection between starving your body and brain of vital nutrients and carb cravings, and we have discussed the difference between the wheat that our great grandparents ate, and modern wheat. Today
- [What is PCOS?  Is it painful?  Can functional nutrition help?](https://integrativewomenshealthinstitute.com/pcos-pelvicpain-nutrition/) - PCOS is another common hormonal imbalance that can cause pelvic pain and bladder pain, often causes painful and/or irregular periods, and is one of the most common causes of infertility. PCOS stands for Polycystic Ovary Syndrome. For reasons that are largely unknown, women with polycystic ovary syndrome often have at least one of several hormonal
- [3 Tips to Reduce Winter Stress](https://integrativewomenshealthinstitute.com/3-tips-to-reduce-winter-stress/) - Dr. Jessica Drummond's three key steps to reducing winter stress and optimizing your nervous system health and regulation.
- [Our Favorite Pumpkin Smoothie](https://integrativewomenshealthinstitute.com/pumpkin-smoothie-2/) - Enjoy this delicious and hormone balancing pumpkin smoothie to celebrate autumn (otherwise known as pumpkin spice season!)
- [Will Dietary Changes Impact Your Endometriosis?](https://integrativewomenshealthinstitute.com/nutrition-pelvic-pain/) - Will making dietary changes or utilizing functional nutrition strategies improve or impact your endometriosis pain?
- [Are You Burning the Candle at Both Ends?](https://integrativewomenshealthinstitute.com/are-you-burning-the-candle-at-both-ends/) - This is for you. I was you. I sometimes still am you. It’s hard not to be you. The world expects a lot of you. You expect a lot of yourself. What if you just started to do the things that are easiest? What if you took the easy way? What if you started to
- [The Ultimate Guide To Choosing a Prenatal Vitamin](https://integrativewomenshealthinstitute.com/the-ultimate-guide-to-choosing-a-prenatal-vitamin/) - The complete guide to choosing the best prenatal vitamin based on the research.
- [Top 10 Easy Tips for More Energy, Less Pain, and More Happiness](https://integrativewomenshealthinstitute.com/top-10-easy-tips-for-more-energy-less-pain-and-more-happiness/) - Here are my top 10 tips for being hormonally healthy when life gets in the way! Learn about functional nutrition and lifestyle strategies to support you.
- [The Feminine Model of Healthcare: My Vision for Healing Women's Healthcare](https://integrativewomenshealthinstitute.com/healing-womens-healthcare/) - My work is about healing women’s pain – the literal, physical pain that comes with a woman’s periods, that comes from a pelvic pain condition like endometriosis, PCOS, vulvodynia, or bladder pain syndrome. I care about the pain that comes with pregnancy, and from having just had a baby. I am interested in supporting women
- [It's Anti-Cancer Soup Time!](https://integrativewomenshealthinstitute.com/its-anti-cancer-soup-time/) - Eating soups high in antioxidant nutrition is a delicious way to fight cancer this fall. Learn how butternut squash soup is powerful anti-cancer medicine.
- [How The Emotional Freedom Technique (EFT) Can Help with Pelvic Pain](https://integrativewomenshealthinstitute.com/eft-pelvic-pain/) - Interested in learning how to use the Emotional Freedom Technique (EFT) to help manage chronic pelvic pain? Audrey Sourroubille, AADP, CHHC, is a health and wellness coach teaching busy women how to befriend their hormones naturally so that they can enjoy their lives and live to their fullest, pain-free, and feel like their real selves.
- [Are you always tired?](https://integrativewomenshealthinstitute.com/are-you-always-tired/) - Last week I had the great pleasure of being interviewed by Angela Savitri, OTR/L. She’s a Freedom from Chronic Stress™ Coach and Occupational Therapist. We had a great discussion about Adrenal Fatigue. If you're struggling with being tired all of the time, tired in the morning, but too wired to sleep at night, chronic colds
- [Does Eating More Dairy Lower Your Risk for Endometriosis?](https://integrativewomenshealthinstitute.com/dairy-endometriosis/) - In a recently published study in the American Journal of Epidemiology, reviewing data from the Nurses Health Study II, the authors found that women who consumed more dairy foods – more than three servings per day, were 18% less likely to be diagnosed with endometriosis than those who reported eating less than 2 servings per
- [3 Great Ways to Lower Stress to Improve Painful Sex](https://integrativewomenshealthinstitute.com/stress-painful-sex/) - You now know that stress may be a big part of your patient's painful sex and low libido. But, what has been proven to help women shift from feeling stressed to having a healthy and pleasurable sex life? Click on the video below to see three of my top strategies for helping my patients shift
- [Healthy Estrogen Smoothie for Vaginal Dryness](https://integrativewomenshealthinstitute.com/healthy-estrogen-smoothie-for-vaginal-dryness-and-painful-sex/) - A delicious smoothie to help increase estrogen levels for women with vaginal dryness and painful sex due to hormonal imbalances.
- [50 Ways to Lower Your Stress](https://integrativewomenshealthinstitute.com/50-ways-to-lower-your-stress/) - You know from reading this blog that your stress hormone level impacts your pelvic pain by messing with your hormone balance. Stress can impact your pelvic pain in other ways too like creating tension and spasm in the pelvic floor muscles, contributing to leaky gut and food sensitivities, and impacting your thyroid health (which also
- [Aloe Juice for Digestion and Chronic Pelvic Pain](https://integrativewomenshealthinstitute.com/will-drinking-aloe-juice-help-my-digestion/) - There are benefits and risks to adding aloe vera to the nutrition plan for clients who struggle with constipation or chronic pelvic or vulvovaginal pain.
- [Endometriosis and Fatigue: Relieving pain and fatigue, and improving fertility with an integrative approach](https://integrativewomenshealthinstitute.com/endometriosis-and-fatigue/) - 80 million women suffer with endometriosis. Learn how an integrative approach can relieve the fatigue, pain, and infertility struggles...
- [Spa Water and Ovarian Cysts](https://integrativewomenshealthinstitute.com/spa-water-and-ovarian-cysts/) - Ovarian Cyst Pain? One of the most beneficial things that you can do for your pain level is to be sure that you’re fully hydrated.
- [Healthy Estrogen Detox Smoothie](https://integrativewomenshealthinstitute.com/healthy-estrogen-detox-smoothie/) - Estrogen dominance is a common issue for women with endometriosis, ovarian cysts, PCOS, PMS, painful periods, fibroids, and breast tenderness.
- [What Happens When You Say, "Yes."](https://integrativewomenshealthinstitute.com/what-happens-when-you-say-yes/) - Last week was one of the best, most interesting, and most fun weeks in my entire 15-year career in women's health. I had the great fortune of being invited to teach at three events in London and Ireland. I was one of the teachers involved in Jenny Burrell's brilliant Third Age Certification Program for fitness
- [THE Chicken Soup for Women Recovering from Birth or Surgery](https://integrativewomenshealthinstitute.com/the-chicken-soup-for-women-recovering-from-birth-or-surgery/) - For women recovering from birth or surgery, this is the best chicken soup to make and enjoy. Share with this those you love.
- [Do your patients struggle with period pain?](https://integrativewomenshealthinstitute.com/do-your-patients-struggle-with-period-pain/) - Did you know that taking fish oil has been shown to help with painful periods (dysmenorrhea)? Click on the video below to watch and see how balancing the omega-3 and omega-6 fats in your patient's diets can help to relieve period pain. Plus, healthy fat balance also promotes healthy pregnancy, healthy infant brain development, lowers
- [The Birth Control Pill: Possible Side Effects](https://integrativewomenshealthinstitute.com/bad-news-about-birth-control-pills/) - We all know the benefits of the birth control pill. First of all, it is effective birth control. And, effective birth control has far reaching benefits for women's autonomy beyond health. Effective birth control improves education, work, and many other opportunities for women. Plus, the birth control pill is known to reduce ovarian cancer risk.
- [Estrogen Detoxification 101](https://integrativewomenshealthinstitute.com/estrogen-detoxification-101/) - Estrogen dominance is a problem for many women with pelvic pain. Jessica Drummond, MPT, CCN, CHC explains how improving your patient's estrogen detoxification using a healthy diet can improve her pelvic health.
- [What is endometriosis - and what does my morning bagel have to do with it?](https://integrativewomenshealthinstitute.com/endometriosis-and-gluten/) - How does eating gluten impact endometriosis? What is endometriosis?
- [Gluten Free Grains 101](https://integrativewomenshealthinstitute.com/gluten-free-grains-101/) - Have you ever wondered what whole grains to eat if you or your patients would be better off gluten free? How should you prepare and cook the grains? Watch on... What's your favorite gluten free grain? What's your favorite grain recipe? Quinoa salad? Porridge? Stir-fry with brown rice? Please share it with us in the
- [Is There a Link between Candida and Pelvic Pain?](https://integrativewomenshealthinstitute.com/is-there-a-link-between-candida-and-pelvic-pain/) - Your new patient comes in with complaints of vulvar, vaginal or pelvic pain, reporting that "just before all of this started, I had several yeast infections..." She goes on to say that the yeast may or may not have been confirmed, but she was treated with anti-fungal medication or was on a lot of antibiotics
- [Why Your Patient's Stress May be Affecting Her Sexual Function](https://integrativewomenshealthinstitute.com/stress-and-sexual-function/) - The holidays are in full swing! In today's video we're going to talk about why stress can be so detrimental to your patients' and clients' sexual function. Click on the video below to enjoy today's science lesson on stress and sex... I hope you enjoyed the video! Don't forget to answer the two questions I
- ["Leaky Gut" and Pelvic Pain](https://integrativewomenshealthinstitute.com/leaky-gut-and-pelvic-pain/) - Have you ever been curious about leaky gut syndrome? In today's video, I will show you what "leaky gut" is and how it can be related to pelvic pain. Check it out! Got any more questions about leaky gut? Ask me in the comments below! I love hearing from you! Warmly,
- [Hello Hot Flash! with Stephanie Shaw](https://integrativewomenshealthinstitute.com/hello-hot-flash-with-stephanie-shaw/) - Stephanie Shaw discusses the difficulties of navigating menopause in conventional medicine and how health coaches can help clients lead their health team.
- [Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate](https://integrativewomenshealthinstitute.com/why-we-need-more-perimenopause-professionals-in-mental-health-with-julie-cardoza-ms-lmft-and-iwhi-graduate/) - Julie Cardoza discusses the intersection of mental health and women’s health during perimenopause and how we can better support women in the transition.
- [How Integrative Women's Health Education Can Help Your Physical Therapy Patients Enjoy Life More with Dr. Megan Wells](https://integrativewomenshealthinstitute.com/how-integrative-womens-health-education-can-help-your-physical-therapy-patients-enjoy-life-more-with-dr-megan-wells/) - Dr. Megan Wells discusses why we need an integrative, holistic approach to physical therapy and how we can empower clients to make sustainable changes.
- [Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]](https://integrativewomenshealthinstitute.com/navigating-perimenopause-and-complex-chronic-illness-with-dr-jessica-drummond-interviewed-by-marnie-glavin/) - Dr. Jessica Drummond discusses the intersection between perimenopause and chronic illness and how we can empower women going through the transition.
- [New Approach to Musculoskeletal Pain in Menopause with Dr. Jessica Drummond](https://integrativewomenshealthinstitute.com/new-approach-to-musculoskeletal-pain-in-menopause-with-dr-jessica-drummond/) - Dr. Jessica Drummond shares how you can use the MAPS framework and 7-step system to support women experiencing musculoskeletal pain in perimenopause.
- [How to Transform Your Women's Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub](https://integrativewomenshealthinstitute.com/how-to-transform-your-womens-health-practice-to-have-the-flexibility-you-desire-and-get-great-sleep-with-chantal-traub/) - Chantal Traub shares how she overcame burnout and insomnia to transform her women’s health coaching practice into something that supported her health as well as her clients.
- [How Practitioners Become Experts in Perimenopause and Menopause Care](https://integrativewomenshealthinstitute.com/how-practitioners-become-experts-in-perimenopause-and-menopause-care/) - Dr. Jessica Drummond shares the three pillars every practitioner needs to thrive in perimenopause/menopause care & why this is essential for your practice.
- [How to Heal Your Perimenopause Brain with Dr. Mariza Snyder](https://integrativewomenshealthinstitute.com/how-to-heal-your-perimenopause-brain-with-dr-mariza-snyder/) - Dr. Mariza Snyder shares practical strategies to help busy women manage perimenopause and menopause and support their brain and hormonal health.
- [Why Perimenopause & Menopause Care Is the Future of Women’s Health](https://integrativewomenshealthinstitute.com/why-perimenopause-menopause-care-is-the-future-of-womens-health/) - Dr. Jessica Drummond shares why the field of menopause care is growing rapidly and how to build a career that’s deeply impactful and personally sustainable.
- [Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care](https://integrativewomenshealthinstitute.com/confidence-in-complexity-how-practitioners-can-master-perimenopause-menopause-care/) - Dr. Jessica Drummond shares how you can navigate the complexity of menopause care, support your clients with confidence, and feel grounded in your expertise.
- [Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause](https://integrativewomenshealthinstitute.com/helping-clients-with-brain-fog-anxiety-and-mood-changes-in-perimenopause-menopause/) - Discover how hormones, inflammation, and stress impact brain fog and mood in perimenopause and how, as a practitioner, you can guide real cognitive healing.
- [Why Email Marketing is Key to Having a Peaceful Burnout-Free Women's Health Business](https://integrativewomenshealthinstitute.com/why-email-marketing-is-key-to-having-a-peaceful-burnout-free-womens-health-business/) - Learn why email marketing for health practitioners builds trust, steady revenue, and a peaceful, burnout-free business without relying on social media.
- [Innovations in Pelvic Physical Therapy with Amy Stein of Beyond Basics Physical Therapy](https://integrativewomenshealthinstitute.com/innovations-in-pelvic-physical-therapy-with-amy-stein-of-beyond-basics-physical-therapy/) - Explore pelvic physical therapy innovations with Dr. Amy Stein, from pain science and movement to neuromodulation and personalized care for complex cases.
- [Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You're Missing](https://integrativewomenshealthinstitute.com/ashley-koff-on-glp-1s-and-weight-in-perimenopause-when-they-help-when-they-harm-and-the-red-flags-youre-missing/) - Get a clear, clinical view of GLP-1s in perimenopause, when they help, when they harm, and the red flags practitioners must catch to support true weight health.
- [The 2026 Business Planning Framework: How to Pick Your Perimenopause Niche & Build a Revenue Model That Actually Works](https://integrativewomenshealthinstitute.com/the-2026-business-planning-framework-how-to-pick-your-perimenopause-niche-build-a-revenue-model-that-actually-works/) - Define your perimenopause business niche and create a revenue model that reflects your expertise, protects your energy, and supports long-term success.
- [When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein](https://integrativewomenshealthinstitute.com/a-new-model-for-healing-depression-what-womens-health-clinicians-can-learn-with-silvia-covelli-and-dr-achina-stein-from-the-healing-depression-project/) - Explore a new functional approach to treatment-resistant depression, blending metabolic, trauma, and nervous system care for clients who feel nothing has worked.
- [What Gets Missed for Chronic Illness Healing: How Simple, Unsexy Tools Create Sustainable Recovery with Robin Randisi & Cait Van Damm](https://integrativewomenshealthinstitute.com/what-gets-missed-for-chronic-illness-healing-how-simple-unsexy-tools-create-sustainable-recovery-with-robin-randisi-cait-van-damm/) - Learn how to help clients move beyond chronic illness overwhelm by simplifying protocols, rebuilding nervous system safety, and restoring body trust.
- [The Metabolic Shift: Helping Women Clients with Weight Gain, Blood Sugar, and Cholesterol in Midlife](https://integrativewomenshealthinstitute.com/the-metabolic-shift-helping-women-clients-with-weight-gain-blood-sugar-and-cholesterol-in-midlife/) - Learn how metabolic changes in menopause impact weight, blood sugar, and cholesterol and how to support midlife clients through this metabolic shift.
- [The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine](https://integrativewomenshealthinstitute.com/the-importance-of-developing-your-coaching-skills-in-functional-nutrition-and-perimenopause-with-carley-nadine/) - Carly Nadine shares how she helps women in perimenopause as a trauma-informed practitioner who blends functional nutrition, herbal medicine, and coaching.
- [Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women's Practice with Dr. Amanda Thompson, PT, WHC](https://integrativewomenshealthinstitute.com/overcoming-impostor-syndrome-to-founding-a-highly-successful-rural-womens-practice-with-dr-amanda-thompson-pt-whc/) - Dr. Amanda Thompson discusses how rural practitioners can leverage their skills to create lasting impact and how to reframe imposter syndrome into confidence.
- [What's Missing From The Conversation on Longevity with Andrea Nakayama](https://integrativewomenshealthinstitute.com/whats-missing-from-the-conversation-on-longevity-with-andrea-nakayama/) - Andrea Nakayama discusses the challenges women face in midlife and beyond, and how coaches can support their clients on their health and longevity journeys.
- [Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo](https://integrativewomenshealthinstitute.com/rich-relationships-how-to-create-a-million-dollar-network-authentically-with-selena-soo/) - Selena Soo shares practical frameworks for cultivating meaningful, supportive connections and the keys to building rich relationships.
- [Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies](https://integrativewomenshealthinstitute.com/innovations-in-osteoporosis-care-with-ceo-of-osteoboost-laura-yecies/) - Laura Yecies discusses how Osteoboost’s FDA-approved wearable vibration therapy belt can help women at high risk for osteoporotic fractures.
- [Herbalism for Fertility for Women and Men with Liane Moccia](https://integrativewomenshealthinstitute.com/herbalism-for-fertility-for-women-and-men-with-liane-moccia/) - Liane Moccia shares how to use herbalism to support menstrual health and optimize fertility and what it looks like to nurture clients on the fertility journey.
- [How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal](https://integrativewomenshealthinstitute.com/how-to-support-your-clients-with-depression-and-anxiety-with-dr-christina-bjorndal/) - Dr. Christina Bjorndal discusses the connection between mind-body medicine and mental health, her journey, and how we can deeply support our clients.
- [Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.](https://integrativewomenshealthinstitute.com/your-health-coach-will-see-you-now-with-dr-sandra-scheinbaum-ph-d/) - Dr. Sandra Scheinbaum discusses the role of health coaches and evolving ways that health coaches can integrate into the existing models of healthcare.
- [What Market Trends In Women's Health Do You Need To Know? with Rachel Braun Scherl](https://integrativewomenshealthinstitute.com/what-market-trends-in-womens-health-do-you-need-to-know-with-rachel-braun-scherl/) - Rachel Braun Scherl discusses how to integrate business strategies with clinical expertise, trends in women’s health, and how to grow your practice.
- [What are Bioidentical Hormones? with Kate Wells](https://integrativewomenshealthinstitute.com/what-are-bioidentical-hormones-with-kate-wells/) - Kate Wells discusses the need for accessible hormone products and community support, and what to think about when choosing over-the-counter hormone therapies.
- [Perimenopause, Menopause and Sleep](https://integrativewomenshealthinstitute.com/perimenopause-menopause-and-sleep/) - Learn how to help clients manage menopause and sleep challenges by creating a healthy foundation for sleep with movement and nutrient supplements.
- [How To Sleep Better with Sleep Expert Deepa Kannan](https://integrativewomenshealthinstitute.com/how-to-sleep-better-with-sleep-expert-deepa-kannan/) - Ayurvedic Practitioner Deepa Kannan discusses sleep optimization, her book, How to Sleep Better, and her holistic approach to sleep, which blends Eastern and Western wisdom.
- [Changing The Conversation on Menopause in The Workplace with Women's Health Coach Pamela Windle](https://integrativewomenshealthinstitute.com/changing-the-conversation-on-menopause-in-the-workplace-with-womens-health-coach-pamela-windle/) - Pamela Windle talks about how she’s changing the landscape for perimenopausal and menopausal women in the workplace.
- [Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C](https://integrativewomenshealthinstitute.com/functional-medicine-precision-health-culinary-nutrition-with-shefaly-ravula-pa-c/) - Shefaly Ravula discusses the critical link between gut health and overall health and the overlap with conditions like endometriosis and chronic pelvic pain.
- [Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson](https://integrativewomenshealthinstitute.com/unraveling-cirs-mold-inflammation-and-the-path-to-recovery-with-jenny-johnson/) - Jenny Johnson discusses CIRS risk factors and triggers, how it affects families and practical strategies for managing CIRS.
- [Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee](https://integrativewomenshealthinstitute.com/lean-genes-how-understanding-genetics-is-key-to-metabolic-health-and-healthy-weight-with-dr-phyllis-pobee/) - Dr. Phyllis Pobeea
- [Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND](https://integrativewomenshealthinstitute.com/using-the-art-and-science-of-homeopathy-with-your-complex-clients-with-dr-ginger-nash-nd/) - Dr. Ginger Nash shares how to integrate the principles of homeopathy into your practice and the benefits for hormone imbalances and complex chronic illnesses.
- [How to Support Your Clients to Prepare For and Recovery From Surgery with Dr. Rebecca Knackstedt](https://integrativewomenshealthinstitute.com/how-to-support-your-clients-to-prepare-for-and-recovery-from-surgery-with-dr-dr-rebecca-knackstedt/) - Dr. Rebecca Knackstedt shares how to optimize surgical outcomes through holistic pre-op and post-op care and how prehabilitation supports surgical recovery.
- [Getting Nerdy about Hormones - Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO](https://integrativewomenshealthinstitute.com/getting-nerdy-about-hormones-topical-transdermal-oral-oh-my-with-dr-anna-cabeca-do/) - Dr. Anna Cabeca discusses how to support your hormones in midlife and what to think about when considering whether hormone replenishment is for you.
- [Sex Without Pain with Dr. Heather Jeffcoat, DPT](https://integrativewomenshealthinstitute.com/sex-without-pain-with-dr-heather-jeffcoat-dpt/) - Dr. Heather Jeffcoat discusses sexual health as part of overall well-being, why you don’t have to live with sexual pain, and increasing access to resources.
- [Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors](https://integrativewomenshealthinstitute.com/meet-the-vagina-whisperer-and-what-your-clients-need-to-know-about-their-pelvic-floors/) - The Vagina Whisperer, Dr. Sara Reardon discusses how we can empower women around their pelvic floor health and the need for innovative healthcare approaches.
- [How to Prevent and Heal Chronic Fatigue and Post Viral Illness with Dr. Jennifer Tufenkian, ND](https://integrativewomenshealthinstitute.com/how-to-prevent-and-heal-chronic-fatigue-and-post-viral-illness-with-dr-jennifer-tufenkian-nd/) - Dr. Jennifer Tufenkian discusses the emotional and psychological aspects of chronic conditions, and what an informed approach to treatment looks like.
- [Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano](https://integrativewomenshealthinstitute.com/running-while-postpartum-and-perimenopausal-with-dr-carrie-pagliano/) - Dr. Carrie Pagliano discusses fitness after childbirth and while navigating the physical changes that accompany perimenopause and menopause.
- [Why Your Client's Metabolic Health is the Key to Her Longevity in Menopause and Beyond with Dr. Ritamarie Loscalzo](https://integrativewomenshealthinstitute.com/why-your-clients-metabolic-health-is-the-key-to-her-longevity-in-menopause-and-beyond-with-dr-ritamarie-loscalzo/) - Dr. Ritamarie Loscalzo discusses the need to focus on metabolic health during perimenopause and post-menopause, strategies for metabolic resets, and how to make sustainable positive changes.
- [Top Preventive Tests Every Woman Should Have to Prevent Stroke and Heart Attack with Integrative Family Medicine Physician, Dr. Ellie Campbell, DO](https://integrativewomenshealthinstitute.com/top-preventive-tests-every-woman-should-have-to-prevent-stroke-and-heart-attack-with-integrative-family-medicine-physician-dr-ellie-campbell-do/) - Dr. Ellie Campbell discusses the connections between cardiovascular and oral health and why blood pressure and oral health screenings are essential.
- [An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell](https://integrativewomenshealthinstitute.com/an-innovative-approach-to-healing-chronic-pain-and-trauma-with-active-fascia-release-with-julia-blackwell/) - Julia Blackwell discusses the lasting impact of fascia release therapy, practical techniques for working with fascia, and the importance of dynamic movement and compression.
- [Healing Migraines By Combining an Integrative Approach with Technology with Diane Ducarme, Founder of Migraine Heroes](https://integrativewomenshealthinstitute.com/healing-migraines-by-combining-an-integrative-approach-with-technology-with-diane-ducarme-founder-of-migraine-heroes/) - Diane Ducarme discusses the complexities of migraines, how they impact health journeys, and innovative tools in migraine management.
- [How to Have Financial Health in Your Practice with The Leading Menstrual Health Coach in Hungary, Women's Health Coach Graduate Tekla Diriczi](https://integrativewomenshealthinstitute.com/how-to-have-financial-health-in-your-practice-with-the-leading-menstrual-health-coach-in-hungary-womens-health-coach-graduate-tekla-diriczi/) - Tekla Diriczi talks about her path from financial instability to becoming a confident women’s health coach and the pivotal role of community support and mentorship in her growth.
- [Burnout in Women’s Health? How Coaching Training Can Help You Sustain Your Career with Tamarah Nerreter](https://integrativewomenshealthinstitute.com/burnout-in-womens-health-how-coaching-training-can-help-you-sustain-your-career-tamarah-nerreter/) - Tamarah Nerreter discusses how burnout led her to coaching, why adaptability is a critical skill in your career and the value of continuous growth.
- [Women's Desire and Integrative Sexual Health Coaching with Women's Health Coach, Dr. Rose Schlaff, DPT, WHC, IF](https://integrativewomenshealthinstitute.com/womens-desire-and-integrative-sexual-health-coaching-with-womens-health-coach-dr-rose-schlaff-dpt-whc-if/) - Dr. Rose Schlaff discusses what it means to optimize sexual wellness, how chronic conditions affect women's sexual health, and techniques to better support our clients as coaches.
- [How Mila Shwab Transformed Her Life: From Breast Cancer Survivor to Women’s Health Coach Helping Women Age Vibrantly](https://integrativewomenshealthinstitute.com/how-mila-shwab-transformed-her-life-from-breast-cancer-survivor-to-womens-health-coach-helping-women-age-vibrantly/) - Mila Shwab shares how her breast cancer diagnosis sent her on a deep dive into nutrition and women's health and her approach to women’s health coaching.
- [Is Women's Health Coaching The Right Career For You?](https://integrativewomenshealthinstitute.com/is-womens-health-coaching-the-right-career-for-you/) - Transitioning from a clinical role to a Women's Health Coach can be challenging but rewarding. I'm sharing the key skills essential for any aspiring coach.
- [Why Becoming a Women's Health Coach is the Key to a Fulfilling, Healthier, and Wealthier Career for Medical Professionals | Fixing Healthcare Together with Dr. Dawn Allen, Nurse Practitioner](https://integrativewomenshealthinstitute.com/why-becoming-a-womens-health-coach-is-the-key-to-a-fulfilling-healthier-and-wealthier-career-for-medical-professionals-fixing-healthcare-together-with-dr-dawn-allen-nurse-practitioner/) - Dr. Dawn Allen discusses integrating health coaching into clinical practice and the transformative effects of becoming a health coach on her life.
- [From Pelvic Health Physical Therapist to Women’s Health Coach – How Stephanie Harrod Created and Achieved Her Vision](https://integrativewomenshealthinstitute.com/from-pelvic-health-pt-to-womens-health-coach-stephanie-harrods-journey-to-living-her-vision/) - Physical therapist Stephanie Harrod shares her journey to Women’s Health Coaching and how the program has helped her achieve personal and professional goals.
- [Innovative Approaches to Chronic Pain with The Anodunos Method Team](https://integrativewomenshealthinstitute.com/innovative-approaches-to-chronic-pain-with-the-anodunos-method-team/) - The Anodunos team shares why a multidisciplinary approach to chronic pain management is essential and how we can best support our patients in their healing.
- [15 Years of Transforming Women's Health: The Legacy and Evolution of the Women's Health Coach Certification](https://integrativewomenshealthinstitute.com/15-years-of-transforming-womens-health-the-legacy-and-evolution-of-the-womens-health-coach-certification/) - Dr. Jessica Drummond shares her journey, the evolution of the Women's Health Coach Certification program, and shifting to meet the needs of clients.
- [A Truly Integrative Approach to Women's Health Physical Therapy with Women's Health Coach Graduate Dr. Maggie Roth, PT, DPT, ATC, WHC](https://integrativewomenshealthinstitute.com/a-truly-integrative-approach-to-womens-health-physical-therapy-with-womens-health-coach-graduate-dr-maggie-roth-pt-dpt-atc-whc/) - Women's Health Coach Dr. Maggie Roth discusses integrating health coaching into a physical therapy practice and what holistic, client-centered care looks like.
- [Endometriosis and The Pain of Medical Gaslighting with Endometriosis Surgeon, Dr. Madhu Bagaria, MD, FACOG](https://integrativewomenshealthinstitute.com/endometriosis-and-the-pain-of-medical-gaslighting-with-endometriosis-surgeon-dr-madhu-bagaria-md-facog/) - Dr. Madhu Bagaria and I discuss the complexities of chronic illness and pain, when to consider endometriosis surgery, and what a holistic approach to patient care looks like.
- [An Integrative Approach to Weight Loss with Dr. Elizabeth Sharp](https://integrativewomenshealthinstitute.com/an-integrative-approach-to-weight-loss-with-dr-elizabeth-sharp/) - Dr. Elizabeth Sharp discusses the role of GLP-1 agonists in weight management, what an integrative approach to weight loss looks like, and how you can reach your long-term health goals.
- [What is Extrapelvic Endometriosis - Case Study with Camille and Dr. Shanti Mohling](https://integrativewomenshealthinstitute.com/what-is-extrapelvic-endometriosis-case-study-with-camille-and-dr-shanti-mohling/) - The challenges of diagnosing and treating extrapelvic endometriosis, the connectedness of physical and emotional health, and holistic treatment approaches.
- [Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath](https://integrativewomenshealthinstitute.com/using-trauma-release-exercise-to-heal-chronic-pain-with-richmond-heath/) - Richmond Heath discusses the connection between trauma and chronic illness, how we can use the body's natural mechanisms for trauma release, and how to integrate TRE® into your practice.
- [Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC](https://integrativewomenshealthinstitute.com/creating-a-successful-medical-coach-model-for-vulvar-pain-with-whc-graduate-bianca-siravo-np-whc/) - Bianca Siravo shares her transition into health coaching, struggles with pelvic pain, and how coaching and traditional medicine can work together.
- [Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs](https://integrativewomenshealthinstitute.com/breaking-out-of-the-traditional-healthcare-system-to-heal-thyroid-issues-from-the-root-cause-with-dr-dana-gibbs/) - Dr. Dana Gibbs discusses why so many women with thyroid conditions fall through the cracks of conventional medicine and the importance of an integrative approach to healing thyroid issues.
- [Innovative Approaches to Breast Cancer Recovery with Dr. Jenn Simmons](https://integrativewomenshealthinstitute.com/innovative-approaches-to-breast-cancer-recovery-with-dr-jenn-simmons/) - Dr. Jenn Simmons discusses the importance of a holistic approach to breast cancer care, the role of the immune system, and how we can support our clients.
- [Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins](https://integrativewomenshealthinstitute.com/navigating-menopause-through-healing-as-a-personal-spiritual-experience-with-alexandra-cousins/) - Alexandra Cousins discusses the intricate relationship between physical and emotional health, the need to listen to your body and intuition, and the value of community support in the healing process.
- [How Health Coaching Can Reduce Burnout and Improve Outcomes with Pelvic Physical Therapist and Women's Health Coach Graduate Silvana Yee](https://integrativewomenshealthinstitute.com/how-health-coaching-can-reduce-burnout-and-improve-outcomes-with-pelvic-physical-therapist-and-womens-health-coach-graduate-silvana-yee/) - Silvana Yee discusses her experience with the WHC program and how health coaching skills transformed how she supports her patients as a physical therapist.
- [Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown](https://integrativewomenshealthinstitute.com/using-neuroscience-to-relieve-chronic-pain-with-occupational-therapist-sally-brown/) - Sally Brown discusses discuss how pain neuroscience education can empower women in midlife and practical tools to incorporate into daily self-care practices.
- [Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder](https://integrativewomenshealthinstitute.com/surprising-menopause-symptoms-and-how-to-overcome-them-with-dr-mariza-snyder/) - Dr. Mariza Snyder discusses often-overlooked symptoms of perimenopause and the need for comprehensive care to address both physical and emotional well-being.
- [Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song](https://integrativewomenshealthinstitute.com/supporting-teen-immune-and-mental-health-with-holistic-pediatrician-dr-elisa-song/) - Dr. Elisa Song shares her insights on pediatric health and practical advice for fostering children's physical and emotional health.
- [How Holistic Recovery Support Improves Cancer Care with Women's Health Coach Graduate, Dr. Allison Quick](https://integrativewomenshealthinstitute.com/how-holistic-recovery-support-improves-cancer-care-with-womens-health-coach-graduate-dr-allison-quick/) - Women’s Health Coach graduate Dr. Allison quick discusses what it looks like to integrate health coaching into oncology and the benefits of health coaching for both patients and healthcare professionals.
- [How Creating Community Can Supercharge Your Practice - Meet Women's Health Coach Graduate Mary Vidal](https://integrativewomenshealthinstitute.com/how-creating-community-can-supercharge-your-practice-meet-womens-health-coach-graduate-mary-vidal/) - Mary Vidal discusses her journey into health coaching, creating a supportive community, using data to empower clients, & the transformative power of coaching.
- [Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger](https://integrativewomenshealthinstitute.com/strengthening-bones-osteoporosis-cancer-and-beyond-with-dr-lisa-moore-margie-bissinger/) - Dr. Lisa Moore and Margie Bissinger discuss the importance of strengthening bones through nutrition and exercise, preventative strategies, and how you can reduce the risk of fracture throughout the stages of life.
- [How to Use Neuroscience to Heal Chronic Pain with Jane Hogan](https://integrativewomenshealthinstitute.com/how-to-use-neuroscience-to-heal-chronic-pain-with-jane-hogan/) - Jane Hogan discusses the importance of addressing emotional and psychological factors, nervous system regulation, and strategies and tools to address the mind-body connection.
- [Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin](https://integrativewomenshealthinstitute.com/improving-perinatal-care-with-physical-therapy-and-health-coaching-with-whc-grad-dr-juan-michelle-martin/) - Dr. Juan Michelle Martin discusses how we can change our perspective on perinatal care as practitioners and improve patient outcomes.
- [From Burnout To Passion In Our Work with Physical Therapist Dr. Sara Sohn](https://integrativewomenshealthinstitute.com/from-burnout-to-passion-in-our-work-with-physical-therapist-dr-sara-sohn/) - Dr. Sara Sohn, DPT, WCS, discusses how you can build that next-level life for yourself without burnout and practical strategies for achieving work-life balance.
- [WHC Graduate April Haberman - How to be a Leader in Corporate Menopause Care](https://integrativewomenshealthinstitute.com/whc-graduate-april-haberman-how-to-be-a-leader-in-corporate-menopause-care/) - April Haberman shares her experience making a midlife career transition into health coaching and how she has built a successful practice in menopause care.
- [Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD](https://integrativewomenshealthinstitute.com/getting-better-outcomes-with-endometriosis-excision-surgery-with-dr-iris-orbuch/) - Iris Kerin Orbuch, MD discusses the need for an integrative approach to endo, how patients can empower themselves, and endo excision surgery.
- [When Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner](https://integrativewomenshealthinstitute.com/when-multiple-hip-surgeries-is-a-sign-of-endometriosis-with-dr-ginger-garner/) - Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you should be hopeful in your outlook.
- [Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 2)](https://integrativewomenshealthinstitute.com/immunocompromise-after-virus-in-a-physical-therapy-student-live-client-case-study-part-2/) - We're talking about navigating a chronic long COVID case and exactly how we implement working with clients with complex chronic illnesses.
- [Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 1)](https://integrativewomenshealthinstitute.com/immunocompromise-after-covid-in-a-physical-therapy-student-live-client-case-study-part-1/) - Today we’re talking about the vulnerabilities that may increase your risk for long COVID and the IWHI seven-step approach to recovery.
- [Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber](https://integrativewomenshealthinstitute.com/delicious-nutrition-to-prevent-and-recover-from-cancer-with-nutritionist-kirstin-nussgruber/) - Kirstin Nussgruber discusses the importance of individualized nutrition, proactive prevention, the role of lifestyle in cancer care and how practitioners can empower women dealing with cancer.
- [Healing Depression Project with Silvia Covelli & Dr. Achina Stein](https://integrativewomenshealthinstitute.com/healing-depression-project-with-silvia-covelli-dr-achina-stein/) - Silvia Covelli and Dr. Achina Stein discuss the mission behind the Healing Depression Project, an integrative approach to addressing the root causes of depression, and how the program supports clients differently.
- [A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham](https://integrativewomenshealthinstitute.com/a-holistic-approach-to-infertility-and-the-black-maternal-health-crisis-with-physical-therapist-dr-yeni-abraham/) - Dr. Yeni Abraham discusses innovations in the field of fertility education, the black maternal health crisis, and what we can do to help mitigate this crisis.
- [How To Balance Hormones in Perimenopause with Endometriosis and Long Covid - LIVE Client Case Study (Part 1)](https://integrativewomenshealthinstitute.com/how-to-balance-hormones-in-perimenopause-with-endometriosis-and-long-covid-live-client-case-study-part-1/) - Aurélie Maire shares her journey with long COVID and endometriosis, the importance of nervous system regulation, and how to find joy amidst health challenges.
- [How to Balance Hormones in Perimenopause with Endometriosis and Long COVID - LIVE Client Case Study (Part 2)](https://integrativewomenshealthinstitute.com/how-to-balance-hormones-in-perimenopause-with-endometriosis-and-long-covid-live-client-case-study-part-2/) - Aurélie Maire shares her journey with long COVID and endometriosis, what a whole-body approach to health looks like, how to support different body systems, and supplement recommendations.
- [How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest](https://integrativewomenshealthinstitute.com/how-to-heal-bladder-pain-syndrome-and-interstitial-cystitis-with-top-quality-aloe-as-part-of-the-protocol-with-heather-florio-ceo-of-desert-harvest/) - Heather Florio discusses the complexities of bladder pain, the use of aloe vera to manage interstitial cystitis, and the safety of natural products.
- [Hope and Nourishment for People with Endometriosis with Katie Edmonds](https://integrativewomenshealthinstitute.com/hope-and-nourishment-for-people-with-endometriosis-with-katie-edmonds/) - Katie Edmonds discusses a holistic approach to endometriosis management, the impact of diet and lifestyle, and why you should be hopeful in your outlook.
- [Navigating Perimenopause and Menopause with Endometriosis](https://integrativewomenshealthinstitute.com/navigating-perimenopause-and-menopause-with-endometriosis/) - Dr. Jessica Drummond explores in depth managing perimenopause and menopause with endometriosis, the latest research, and how we can apply it as practitioners.
- [Cutting Edge Endometriosis Care and Research with Dr. Sallie Sarrel](https://integrativewomenshealthinstitute.com/cutting-edge-endometriosis-care-and-research-with-dr-sallie-sarrel/) - Dr. Sallie Sarrel discusses the need for a multidisciplinary approach to endometriosis treatment, misconceptions about menopause and endometriosis, and the impact of the Endometriosis Summit.
- [Update on The State of Women's Health Research with Shannon Cohn, producer of Endo What? and Below The Belt](https://integrativewomenshealthinstitute.com/update-on-the-state-of-womens-health-research-with-shannon-cohn-producer-of-endo-what-and-below-the-belt/) - ​​Producer Shannon Cohn talks about endometriosis advocacy, the need for a systemic change in endo research & how you can advocate for yourself as a patient.
- [Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond](https://integrativewomenshealthinstitute.com/case-study-endometriosis-with-federica-torri-and-dr-jessica-drummond/) - Dr. Jessica Drummond coaches Federica Torri about living healthfully with endometriosis & how we can help people heal physically, emotionally, & spiritually.
- [Menopause and Caregiving with Women's Health Coach Lesley Waldron](https://integrativewomenshealthinstitute.com/menopause-and-caregiving-with-womens-health-coach-lesley-waldron/) - Women’s Health Coach Lesley Waldron shares insights into her decision to transition into coaching and how to tailor our practices to meet our clients’ needs.
- [The Washington Post Article on Birth Control... I have thoughts with Dr. Jessica Drummond](https://integrativewomenshealthinstitute.com/the-washington-post-article-on-birth-control-i-have-thoughts-with-dr-jessica-drummond/) - Why we need accurate information about birth control and our responsibilities in educating and empowering women through informed health decisions.
- [Beyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein](https://integrativewomenshealthinstitute.com/beyond-functional-medicine-with-educator-somatic-facilitator-michael-roesslein/) - Michael Roesslein shares what it means to go beyond functional medicine and why we as practitioners must simultaneously address physical and emotional health.
- [Meet IWHI Graduate Women's Health and Menopause Coach Anna Olchowecki](https://integrativewomenshealthinstitute.com/meet-iwhi-graduate-womens-health-and-menopause-coach-anna-olchowecki/) - Women's Health Coach Anna Olchowecki talks about her transition from RN in the crisis medical system to optimizing health for women in perimenopause and menopause.
- [Passports and Parasites: Share Your Story and Grow Your Practice with Women's Health Coach Vashti Kanahele](https://integrativewomenshealthinstitute.com/passports-and-parasites-share-your-story-and-grow-your-practice-with-womens-health-coach-vashti-kanahele/) - Women’s health coach Vashti Kanahele talks about her book, Passports and Parasites, and shares her experiences living around the world while dealing with her own health challenges.
- [Welcome to the Integrative Women’s Health Podcast](https://integrativewomenshealthinstitute.com/welcome-to-the-integrative-womens-health-podcast/) - I'm so excited to bring you the Integrative Women's Health Podcast, where you'll hear weekly conversations from true innovators in the field of women's health.

## Pages

- [The Integrative Women's Health Institute](https://integrativewomenshealthinstitute.com/) - The Integrative Women's Health Institute was founded with the goal to provide practitioners with on-demand, evidence-driven, continuing education courses.
- [PMCP Hot Flash Guide Thank you](https://integrativewomenshealthinstitute.com/pmcp-hot-flash-guide-thank-you/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]Your Guide Is On Its Way | Hot Flash Relief | IWHI You’re all set. Check your inbox — the Hot Flash Relief Guide is on its way. While you’re here How to get the mostout of the guide. The PDF
- [Hot Flash Relief Guide](https://integrativewomenshealthinstitute.com/hot-flash-relief-guide/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]Hot Flash Relief: A Clinical Evidence Guide | The Integrative Women’s Health Institute Free Clinical Evidence Guide How to Stop Treating Hot Flashes Like a Single-Hormone Problem (Because They’re Not) A free clinical guide for PTs, NPs, RDs, nurses, and health
- [IWHI Founding Member Webinar](https://integrativewomenshealthinstitute.com/iwhi-founding-member-webinar/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Founding Member Pricing Closes Soon The rate locks for life. Once the window closes, it’s gone permanently. iwhi Integrative Women’s Health Institute Free Training · Founding Member Offer Inside Never Think Through A Complex Women’s Health Case Alone Again Watch this free training to
- [IWHI Membership Webinar](https://integrativewomenshealthinstitute.com/iwhi-membership-webinar/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.3″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_padding=”20px|20px|20px|20px|true|true” locked=”off” collapsed=”off” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”0px||-5px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Watch the free Training. Instant access · Built for women’s health practitioners” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h3″ title_font=”Montserrat|700||on|||||” title_text_align=”center” title_text_color=”gcid-8bb70076-c8bb-4f38-9502-fb878ce74876″ title_font_size=”16px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{%22gcid-8bb70076-c8bb-4f38-9502-fb878ce74876%22:%91%22title_text_color%22%93}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”on|off|off” _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ background_image=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2025/03/Menopause-Background-Webinar-Img-Header.jpg” custom_padding=”15px|20px|30px|20px|false|true” custom_padding_tablet=”15px|20px|20px|20px|false|true” custom_padding_phone=”15px|20px|20px|20px|false|true” locked=”off”
- [IWHI Founding Member Offer](https://integrativewomenshealthinstitute.com/iwhi-founding-member-fp/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”] IWHI FOUNDING MEMBER WINDOW — OPEN NOW The Integrative Women’s Health Institute The Practice Model That Actually Works — For Women’s Health Practitioners Who Are Done Spinning Their Wheels. Clinical depth. Business infrastructure. A peer community that replaces the isolation. All in one membership. ✦ Founding
- [IWHI Founding Member Prices](https://integrativewomenshealthinstitute.com/iwhi-founding-member-prices/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] IWHI FOUNDING MEMBER WINDOW — OPEN NOW The Integrative Women’s Health Institute The Practice Model That Actually Works — For Women’s Health Practitioners Who Are Done Spinning Their Wheels. Clinical depth. Business infrastructure. A peer community that replaces the isolation. All in one membership.
- [Integrative Women’s Health Membership](https://integrativewomenshealthinstitute.com/membership/) - Stay ahead of the latest research and trends in women’s health. Join the Integrative Women's Health Membership.
- [Perimenopause and Menopause Certificate Program](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program/) - The Perimenopause and Menopause Certificate program is a 6-month fast track to becoming an expert in relieving even the most complex symptoms.
- [WHC Program Overview and Syllabus Opt-In](https://integrativewomenshealthinstitute.com/whc-overview-syllabus/) - Get Started Right Away Become a Board-Certified Women's Health Coach Enter Your Information & Download the Program Overview & Syllabus We promise not to spam you. View privacy policy. Why Choose The Women's Health Coach Certification? In this board-certified program learn the foundations of health coaching and functional nutrition specifically designed for women, PLUS business
- [Programs](https://integrativewomenshealthinstitute.com/programs/) - Explore our online professional programs and dive deep into women's health coaching, functional nutrition, root-cause healing, and more.
- [PMCP Syllabus](https://integrativewomenshealthinstitute.com/pmcp-syllabus/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]PMCP Syllabus — Integrative Women’s Health Institute iwhi Integrative Women’s Health Institute Free Download Inside the The Perimenopause & Menopause Certificate Program:The Full Program Syllabus Perimenopause & Menopause Certificate Program: Confidence in Complexity™ If you’re weighing this investment carefully — good. You should be. This
- [The Art and Science of Vision and Goal Setting for Health Coaches and Clinicians](https://integrativewomenshealthinstitute.com/design-your-year-the-art-and-science-of-vision-and-goal-setting-for-health-coaches-and-clinicians/) - Design Your Year: The Art and Science of Vision and Goal Setting for Health Coaches and Clinicians Course.
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- [Perimenopause and Menopause Certificate Program 2025](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program-2025/) - The Perimenopause and Menopause Certificate program is a 6-month fast track to becoming an expert in relieving even the most complex symptoms.
- [Perimenopause and Menopause Certificate Program 2025 Special](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program-2025-sp/) - The Perimenopause and Menopause Certificate program is a 6-month fast track to becoming an expert in relieving even the most complex symptoms.
- [Become a Confident Perimenopause & Menopause Specialist](https://integrativewomenshealthinstitute.com/become-a-confident-perimenopause-menopause-specialist/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ background_image=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2025/03/Menopause-Background-Webinar-Img-Header.jpg” background_position=”top_center” width=”100%” custom_padding=”20px|20px|30px|20px|false|true” custom_padding_tablet=”15px|20px|20px|20px|false|true” custom_padding_phone=”15px|20px|20px|20px|false|true” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22background_color%22%93}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” background_size=”contain” background_position=”bottom_center” width=”100%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” max_width=”1080px” module_alignment=”center” custom_margin=”1px|auto||auto|false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”0vw|||” custom_css_main_element=”display: flex;|| flex-direction: column;|| justify-content: center;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”Become a Confident Perimenopause & Menopause Specialist in a Year (or Less) with”
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- [How to Build a Fulfilling, Flexible Perimenopause & Menopause Career](https://integrativewomenshealthinstitute.com/how-to-build-a-fulfilling-flexible-perimenopause-menopause-career/) - Learn Proven Strategies to Confidently Address Perimenopause, Menopause, and Chronic Conditions While Growing a Profitable and Impactful Practice. Join today.
- [Menopause & Sexual Health Coach: Dr. Rose’s Case Study](https://integrativewomenshealthinstitute.com/menopause-sexual-health-coach-dr-roses-case-study/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ background_image=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2025/09/Peribg.jpg” background_position=”top_center” width=”100%” custom_padding=”30px|20px|40px|20px|false|true” custom_padding_tablet=”15px|20px|20px|20px|false|true” custom_padding_phone=”15px|20px|20px|20px|false|true” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22background_color%22%93}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” background_size=”contain” background_position=”bottom_center” width=”100%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” max_width=”1080px” module_alignment=”center” custom_margin=”50px||||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”0vw|||” custom_css_main_element=”display: flex;|| flex-direction: column;|| justify-content: center;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”From Burned Out & Gaslit to a Thriving Menopause & Sexual Health Coach”
- [How to Build a Thriving Perimenopause & Menopause Health Coaching Practice](https://integrativewomenshealthinstitute.com/how-to-build-a-thriving-perimenopause-menopause-health-coaching-practice/) - Learn Proven Strategies to Confidently Address Perimenopause, Menopause, and Chronic Conditions While Growing a Profitable and Impactful Practice. Join today.
- [Perimenopause and Menopause Certificate Program Archive](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program-archive/) - The Perimenopause and Menopause Certificate program is a 6-month fast track to becoming an expert in relieving even the most complex symptoms.
- [Perimenopause and Menopause Certificate Program - Thank You](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program-ty/) - Thank you for enrolling in a certificate program from The Integrative Women's Health Institute.
- [Functional Nutrition Certificate Program EV - 2 Days](https://integrativewomenshealthinstitute.com/functional-nutrition-certificate-program-ev-2/) - Dive deep into functional nutrition and lifestyle medicine strategies for women's health in this professional certificate program.
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- [Functional Nutrition Certificate Program](https://integrativewomenshealthinstitute.com/functional-nutrition-certificate-program/) - Dive deep into functional nutrition and lifestyle medicine strategies for women's health in our Functional Nutrition Certificate Program.
- [The Longevity Formula: Advanced Menopausal Health Certificate EV - 2 Days](https://integrativewomenshealthinstitute.com/longevity-womens-health-eb-2-day/) - This program offers an in-depth exploration into the multifaceted journey of aging, providing strategies to ensure a healthier and more youthful aging process.
- [The Longevity Formula: Advanced Menopausal Health Certificate EV](https://integrativewomenshealthinstitute.com/longevity-womens-health-eb/) - This program offers an in-depth exploration into the multifaceted journey of aging, providing strategies to ensure a healthier and more youthful aging process.
- [The Longevity Formula: Advanced Menopausal Health Certificate](https://integrativewomenshealthinstitute.com/longevity-womens-health/) - This program offers an in-depth exploration into the multifaceted journey of aging, providing strategies to ensure a healthier and more youthful aging process.
- [The Longevity Formula Free Resources](https://integrativewomenshealthinstitute.com/the-longevity-formula-free-resources/) - This program offers an in-depth exploration into the multifaceted journey of aging, providing strategies to ensure a healthier and more youthful aging process.
- [Independence Day Sale 2025](https://integrativewomenshealthinstitute.com/independence-day-sale-2025/) - This 4th of July, claim your independence—from doubt, confusion, overwhelm, exhaustion, burnout, and waiting. Save over 40% on programs designed to transform your practice.
- [Women's Health Business Certificate Program](https://integrativewomenshealthinstitute.com/womens-health-business-certificate-program/) - The Women's Health Business Certificate Program is a 6-month fast track to launch or grow a highly profitable and impactful women's health business.
- [The Longevity Formula Certificate Program - Thank You](https://integrativewomenshealthinstitute.com/longevity-womens-health-certificate-program-ty/) - Thank you for enrolling in a certificate program from The Integrative Women's Health Institute.
- [Endometriosis Certificate Program - Thank You](https://integrativewomenshealthinstitute.com/endo-certificate-program-ty/) - Thank you for enrolling in a certificate program from The Integrative Women's Health Institute.
- [Functional Nutrition Certificate Program - Thank You](https://integrativewomenshealthinstitute.com/functional-nutrition-certificate-program-ty/) - Thank you for enrolling in a certificate program from The Integrative Women's Health Institute.
- [The Endometriosis Certificate Program EV](https://integrativewomenshealthinstitute.com/endo-certificate-page/) - A 6 month fast track to becoming an expert in endometriosis management and symptom treatment.
- [The Endometriosis Certificate Program Special](https://integrativewomenshealthinstitute.com/endo-certificate/) - A 6 month fast track to becoming an expert in endometriosis management and symptom treatment.
- [The Menopause Solution](https://integrativewomenshealthinstitute.com/the-menopause-solution/) - Stay ahead of the latest research and trends in women’s health. Join the Integrative Women's Health Membership.
- [Perimenopause and Menopause Certificate Program Live](https://integrativewomenshealthinstitute.com/perimenopause-menopause-certificate-program-live/) - The Perimenopause and Menopause Certificate program is a 6-month fast track to becoming an expert in relieving even the most complex symptoms.
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- [Menopause Solution - Book A Call](https://integrativewomenshealthinstitute.com/menopause-solution-book/) - Thank you for enrolling in The Women's Health Certification Program
- [Functional Nutrition EverWebinar Registration](https://integrativewomenshealthinstitute.com/functional-nutrition-everwebinar-registration/) - [et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” background_image=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2024/03/FNCP_background_88_white.png” parallax=”on” background_blend=”lighten” custom_padding=”1px||0px|2px||” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.20.4″ _module_preset=”default” background_size=”contain” background_position=”bottom_center” max_width=”1280px” custom_padding=”22px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”40px|||” custom_padding_tablet=”0vw|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.20.4″ _module_preset=”ac11a3c9-9dd8-47da-afc0-69f9f1af0186″ text_font=”|||on|||||” text_text_color=”#003376″ header_font=”Montserrat|600|||||||” header_font_size=”31px” header_3_font=”Montserrat|700|||||||” header_3_text_align=”center” header_3_text_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ header_3_font_size=”26px” header_3_letter_spacing=”3px” header_3_line_height=”1.3em” custom_margin=”||2px||false|false” custom_padding=”|0px||0px||” header_3_text_align_tablet=”” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|desktop” header_3_font_size_tablet=”” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” header_3_text_shadow_style=”preset2″ header_3_text_shadow_color=”rgba(3,55,99,0.18)” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_3_text_color%22,%22header_text_color%22%93}”]🌟 BECOME A FUNCTIONAL NUTRITION EXPERT 🌟
- [Innovations in Endometriosis Care](https://integrativewomenshealthinstitute.com/innovations-in-endometriosis-care/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.3″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ custom_padding=”20px|20px|20px|20px|true|true” locked=”off” collapsed=”off” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”0px||-5px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”An exclusive webinar designed for health and wellness professionals who aspire to excel in Endometriosis Relief” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h3″ title_font=”Montserrat|700||on|||||” title_text_align=”center” title_text_color=”gcid-8bb70076-c8bb-4f38-9502-fb878ce74876″ title_font_size=”16px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{%22gcid-8bb70076-c8bb-4f38-9502-fb878ce74876%22:%91%22title_text_color%22%93}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ background_image=”https://integrativewomenshealthinstitute.com/wp-content/uploads/2025/03/Menopause-Background-Webinar-Img-Header.jpg” width=”100%”
- [Testimonials](https://integrativewomenshealthinstitute.com/testimonials/) - [et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.17.6″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}” custom_padding=”5px|||||”][et_pb_row _builder_version=”4.16″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ locked=”off” global_colors_info=”{}” custom_margin=”|auto|30px|auto||” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ icon_color=”#6e8898″ icon_width=”32px” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c2c23269-d09e-4bca-9247-65cd5ecf15a9″ locked=”off” global_colors_info=”{%22#6e8898%22:%91%22icon_color%22%93}”][/et_pb_icon][et_pb_heading title=”WHAT OUR GRADUATES SAY” _builder_version=”4.25.0″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Montserrat|Montserrat_weight|||||||” title_text_align=”center” title_text_color=”gcid-8bb70076-c8bb-4f38-9502-fb878ce74876″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-8bb70076-c8bb-4f38-9502-fb878ce74876%22:%91%22title_text_color%22%93}” sticky_enabled=”0″][/et_pb_heading][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”2px||4px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″
- [Menopause Solution](https://integrativewomenshealthinstitute.com/menopause-solution/) - Stay ahead of the latest research and trends in women’s health. Join the Integrative Women's Health Membership.
- [Healing Women's Hearts: An Integrative Approach Training Course](https://integrativewomenshealthinstitute.com/heart-health-workshop/) - Healing Women's Hearts: An Integrative Approach Training course from The Integrative Women's Health Institute.
- [Appointment with Enrollment Team](https://integrativewomenshealthinstitute.com/appointment/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.24.2″ _module_preset=”default” background_color=”gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0″ global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22background_color%22%93}”][et_pb_fullwidth_header title=”Appointment Scheduled” text_orientation=”center” _builder_version=”4.24.2″ _module_preset=”default” title_font_size=”44px” title_line_height=”1.3em” custom_padding=”10px||12px|||” global_colors_info=”{}”]Thank you! Your appointment with The IWHI Enrollment Team has been confirmed.[/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”5px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.0″ _module_preset=”default” width=”51%” custom_padding=”||15px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.25.0″ _module_preset=”default” max_width=”900px” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” max_width=”1080px” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”1_2″
- [The Alumni Association](https://integrativewomenshealthinstitute.com/alumni-association/) - The Women's Health Business Certificate Program is a 6-month fast track to launch or grow a highly profitable and impactful women's health business.
- [Alumni Association Confirmation](https://integrativewomenshealthinstitute.com/awhm-ty/) - Thank you for enrolling in a certificate program from The Integrative Women's Health Institute.
- [How The Mediterranean Diet Can Support The Menopause Transition](https://integrativewomenshealthinstitute.com/mediterranean-diet-menopause/) - Learn how the Mediterranean diet can support and ease the menopausal transition.
- [Women's Health Business Certificate Program](https://integrativewomenshealthinstitute.com/womens-health-business-certificate-program-3/) - The Women's Health Business Certificate Program is a 6-month fast track to launch or grow a highly profitable and impactful women's health business.
- [Integrative Women's Health Podcast](https://integrativewomenshealthinstitute.com/podcast/) - The Integrative Women's Health Podcast with host Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, founder and CEO of The Integrative Women's Health Institute.
- [Appointment with The IWHI Enrollment Team](https://integrativewomenshealthinstitute.com/appointment-2/) - Appointment Scheduled Thank you! Your appointment with The IWHI Enrollment Team has been confirmed. [tcb-script src="https://player.vimeo.com/api/player.js"][/tcb-script] Revolutionize Your Career: Become a Board-Certified Women's Health Coach Download the WHC Program Guide for course content details, tuition information, and more! "I wish I had started with this program first." “I cannot say enough good things about IWHI’s
- [The Alumni Association Enrollment Thank You](https://integrativewomenshealthinstitute.com/awhm-ty-2-2/) - Thank you for enrolling in The Alumni Associaton. You will receive an email with details to access the IWHI Membership within the next 30 minutes. Interested in learning more from The Integrative Women’s Health Institute? Browse OUR RECENT BLOG POSTS: HPV Prevalence and It’s Impact on Women’s Global Health[et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||37px|||” custom_padding=”0px|21px|5px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}”
- [Success Stories](https://integrativewomenshealthinstitute.com/success-stories/) - Graduate and alumna success stories from The Integrative Women's Health Institute.
- [The Advanced Women’s Health Mentorship Program Sale](https://integrativewomenshealthinstitute.com/adv-health-mentorship-program-sale/) - Take your clinical career to the next level. Reach your professional goals. The Advanced Women's Health Mentorship Program is exactly what you've been looking for. PROGRAM AT-A-GLANCE Instant access to 35 Exclusive IWHI Courses Access to 126+ Hours of CEUs Weekly Group Coaching Calls with Dr. Jessica Drummond & IWHI Faculty 100% Remote Learning Resources
- [The Advanced Women’s Health Mentorship Program](https://integrativewomenshealthinstitute.com/adv-health-mentorship-program/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Take your clinical career to the next level. Reach your professional goals. The Alumni Association is exactly what you’ve been looking for. PROGRAM AT-A-GLANCE Instant access to Exclusive IWHI Courses Weekly Group Coaching Calls
- [Provider Directory Change Form](https://integrativewomenshealthinstitute.com/provider-directory-change-form/) - Please complete any areas to the directory you would like to edit below:
- [Women's Health Business Certificate Program Evergreen](https://integrativewomenshealthinstitute.com/womens-health-business-certificate-program-ev/) - The Women's Health Business Certificate Program is a 6-month fast track to launch or grow a highly profitable and impactful women's health business.
- [Navigating Change: Applying Motivational Interviewing to the Transtheoretical Stages of Change](https://integrativewomenshealthinstitute.com/motivational-interviewing/) - Learn about how Applying Motivational Interviewing to the Transtheoretical Stages of Change can improve client results.
- [Personalized Nutrition for Endometriosis and Pelvic Pain Evergreen](https://integrativewomenshealthinstitute.com/endo-personalized-nutrition-evergreen/) - [et_pb_section fb_built=”1″ specialty=”on” admin_label=”Header” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#033763″ min_height=”791.7px” custom_margin=”||7px|||” custom_padding=”90px||29px|0px||” da_disable_devices=”off|off|off” locked=”off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||-5px|||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”e6504a1b-67eb-4b3d-b023-bcab277610b6″ text_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font=”Mukta|800||on|||||” header_4_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font_size=”14px” header_4_letter_spacing=”0.15em” header_4_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8%22:%91%22text_text_color%22,%22header_4_text_color%22%93}”]Professional training course[/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_text_color=”#FFFFFF” header_font_size=”56px”
- [Outsmart Endo Belly Protocol FB](https://integrativewomenshealthinstitute.com/endo-belly-protocol-fb/) - Learn how to relieve symptoms for your endometriosis clients with the Outsmart Endo Belly Protocol eBook!
- [WHC Program Overview & Syllabus THANK YOU](https://integrativewomenshealthinstitute.com/whc-ty/) - Thank You! Check your email for your WHC Program Overview & Syllabus! Questions? Please reach out to us at support@integrativewomenshealthinstitute.comWomen's Health Coach Certification FAQ: Here you can find the most frequent asked questions.
- [Personalized Nutrition for Endometriosis and Pelvic Pain](https://integrativewomenshealthinstitute.com/endo-personalized-nutrition/) - [et_pb_section fb_built=”1″ specialty=”on” admin_label=”Header” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#033763″ min_height=”597.9px” custom_margin=”||7px|||” custom_padding=”90px||29px|0px||” da_disable_devices=”off|off|off” locked=”off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||-5px|||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”e6504a1b-67eb-4b3d-b023-bcab277610b6″ text_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font=”Mukta|800||on|||||” header_4_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font_size=”14px” header_4_letter_spacing=”0.15em” header_4_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8%22:%91%22text_text_color%22,%22header_4_text_color%22%93}”]Professional training course[/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_text_color=”#FFFFFF” header_font_size=”56px”
- [Outsmart Endo Belly Protocol](https://integrativewomenshealthinstitute.com/endo-belly-protocol/) - Learn how to relieve symptoms for your endometriosis clients with the Outsmart Endo Belly Protocol eBook!
- [Personalized Nutrition for Endormetrosis and Endo Pain TY](https://integrativewomenshealthinstitute.com/pn-for-endo-pain-ty/) - [et_pb_section fb_built=”1″ specialty=”on” admin_label=”Header” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#033763″ min_height=”791.7px” custom_margin=”||7px|||” custom_padding=”90px||29px|||” da_disable_devices=”off|off|off” locked=”off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”||-5px|||” custom_padding=”||4px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”e6504a1b-67eb-4b3d-b023-bcab277610b6″ text_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font=”Mukta|800||on|||||” header_4_text_color=”gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8″ header_4_font_size=”14px” header_4_letter_spacing=”0.15em” header_4_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-c83d1b27-6483-49de-82dc-4d6a692c03a0%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-3048a1c7-bed4-449e-aab1-6c6c801cf3b8%22:%91%22text_text_color%22,%22header_4_text_color%22%93}”]live training course[/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_text_color=”#FFFFFF” header_font_size=”56px”
- [Healing Women’s Hearts: An Integrative Approach TY](https://integrativewomenshealthinstitute.com/healing-womens-hearts-an-integrative-approach-ty/) - Thank you for enrolling in Healing Women's Hearts: An Integrative Approach.
- [Retreat Waitlist](https://integrativewomenshealthinstitute.com/retreat-waitlist/) - Sign up for the retreat waitlist for The Integrative Women's Health Institute.
- [The Art and Science of Vision and Goal Setting for Health Coaches and Clinicians](https://integrativewomenshealthinstitute.com/the-art-and-science-of-vision-and-goal-setting-for-health-coaches-and-clinicians/) - Learn more about how to apply the art and science of vision and goal setting to your health coaching practice.
- [Confirmation | Provider Directory Application](https://integrativewomenshealthinstitute.com/provider-directory-thank-you/) - Thank you for submitting your application to the practitioner directory.
- [Patient Resources](https://integrativewomenshealthinstitute.com/patient-resources/) - Patient Resources Stay up-to-date on new posts & resources from IWHI! The Integrative Support Endo Patients DeserveEnter Your Information & Download the Guide to learn more about the Outsmart Endo Health Coaching ProgramMost Recent PostsKeep up with the most recent blogs from The Integrative Women's Health Institute.Ectopic Pregnancy: Symptoms, Causes, Treatment, & RecoveryRead MoreFunctional Medicine: Women’s Health
- [WHC Enrollment Thank You](https://integrativewomenshealthinstitute.com/whc-enrollment-ty/) - Thank you for enrolling in The Women's Health Coach Certification Program! We're thrilled you're the newest member of the WHC Program. You will receive a welcome email in the next 15 minutes that will grant you access to the IWHI Membership site. You should also receive a personal welcome email from our WHC Program Director, Amy Rempel, in

## Testimonials

- [Alexis Adams, MS](https://integrativewomenshealthinstitute.com/dipi_testimonial/alexis-adams-ms/) - The Women's Health Coach Certificate Program was amazing! The most comprehensive health coaching course I've seen. I had a fantastic experience. I enjoyed the coaching retreats the most. They were interactive and fun, while offering a great detail of information and time to practice and grow. Jessica is so knowledgeable. I felt so comfortable learning
- [Hannah Diaz](https://integrativewomenshealthinstitute.com/dipi_testimonial/hannah-diaz/) - I really enjoy the Women's Health Coach Certification program so far (only completed component 1 & 2 - coaching) and feel that I have learned a lot and I will be much more effective with clients in the future. I am ready to start coaching and have a lot more confidence now. I have a
- [Cassie Kigin](https://integrativewomenshealthinstitute.com/dipi_testimonial/cassie-kigin/) - The Women's Health Coach Certification program was very organized. The online live coaching retreats are life-changing hands down. Attending the retreats and working with my master coach was my favorite part of the program and I found that the interaction helped me work my coaching muscles and getting good constructive feedback from my master coach
- [Maria Quintana-Pilling](https://integrativewomenshealthinstitute.com/dipi_testimonial/maria-quintana-pilling/) - I finished the coaching modules and so far the Women's Health Coach Certification program is great. I was looking to expand my health coaching skills and this did just that. This course was not only a great health coaching course but also a great self-care course. I loved how acknowledging how you are feeling and
- [Kristen Robles](https://integrativewomenshealthinstitute.com/dipi_testimonial/kristen-robles/) - I enjoyed this going through the Women's Health Coach Certification program and learning applicable ways to better support and empower women. I specifically enjoyed the workshops and the practice coaching sessions with my master coach where I could apply what I was learning. I also enjoyed all the bonus materials that were given throughout the
- [Alicia B. Hardisson](https://integrativewomenshealthinstitute.com/dipi_testimonial/alicia-b-hardisson/) - When I first started the Women’s Health Coach Certification I never expected how it was going to change my life, my health and my career, giving me a much wider view of what women’s health is and very powerful tools, skills and resources to work with my clients in a much deeper and effective level.
- [Jeanne Spadaccini](https://integrativewomenshealthinstitute.com/dipi_testimonial/jeanne-spadaccini/) - A few years ago, the pull to expand my knowledge brought me to IWHI, where I completed the Endometriosis Coaching program and most recently, the Business Mastermind & Women's Health Coaching programs. It was during this new adventure that I realized how my skill in coaching could benefit so many women beyond what I had
- [Victoria Byrd](https://integrativewomenshealthinstitute.com/dipi_testimonial/victoria-byrd/) - "With the Integrative Women's Health Institute's Women Health Coach Program, I not only learned a lot to share with clients, but I have learned so much for my own health journey and that of my daughters. I hope I can broaden their idea of health while still in the home with us so they can
- [Pauline Lucas](https://integrativewomenshealthinstitute.com/dipi_testimonial/pauline-lucas/) - The Women's Health Coach program was well organized, informative and enjoyable. Jessica is a lovely enthusiastic presenter with loads of knowledge on the topics she teaches and inspires me to expand my own reach. I like the way the course is structured with the modules, Facebook page, and coaching calls. Although I'm already a certified
- [Kristy Thompson](https://integrativewomenshealthinstitute.com/dipi_testimonial/kristy-thompson/) - The IWHI health coaching program is exemplary! It combines in-depth, holistic and relevant education regarding women's health with stringent practical experience and application of coaching skills. Over the course of this program, I was able to assess and observe my growth and see myself transforming into a confident, skilled health coach. I am thankful that
- [Sarah McElvain](https://integrativewomenshealthinstitute.com/dipi_testimonial/sarah-mcelvain/) - The Women’s Health Coaching Certification Program was very thorough and a great introduction to the world of coaching. I appreciated the narrated slides, slide files, and all the extra resources listed in each module. Overall, it was a fantastic course and the one on one calls with Jessica were what really helped integrate my learning
- [Samantha Pallottini](https://integrativewomenshealthinstitute.com/dipi_testimonial/samantha-pallottini/) - I loved the Women’s Health Coaching Certification Program course as it put the relationship between me, and the client into a whole new perspective for me! I enjoyed a lot all the motivational side of it, e.g. for the first time a made a vision board and it kept me focused on what I wanted
- [Erin Coomer](https://integrativewomenshealthinstitute.com/dipi_testimonial/erin-coomer/) - Women’s Health Coach Certificate - My introduction to health coaching was through the Institute of Integrative Nutrition and, as someone very new to the field, it was a perfect fit. However, as I grew in my knowledge and skill, I realized I wanted and needed further study in functional medicine and nutrition as well more
- [Audrey Sourroubille Arnold](https://integrativewomenshealthinstitute.com/dipi_testimonial/audrey-sourroubille-arnold/) - The Women’s Health Coaching Certification Program was a course very professionally designed, that was structured in different modules that made complete sense based on the topic of women's health, and with the right supporting documentation (slides + research papers & links) to make it one of the best courses I have ever taken in women's
- [Alina Filipe Nunes](https://integrativewomenshealthinstitute.com/dipi_testimonial/alina-filipe-nunes/) - The Women's Health Coach Certification was life changing for me! It made me develop further my skills as a women's health physio and question the way I want the path of my life to progress. I would do it again and again!
- [Marianne Killick](https://integrativewomenshealthinstitute.com/dipi_testimonial/marianne-killick-2/) - The Women's Health Coaching program was really informative, educational, thought provoking and transformative. I have enjoyed Jessica’s lectures, and also the personal reflection. I’ve experienced a lot of personal growth on this course as well as professional knowledge. I now understand hormones and nutrition and specific women’s problem in a deeper way than I did before.
- [Tami Lines](https://integrativewomenshealthinstitute.com/dipi_testimonial/tami-lines-2/) - The Women's Health Coaching program has literally expanded my vocabulary and my mindset in ways I have never anticipated. It is a very comprehensive program! I enjoyed connecting with my accountability partner and becoming skillful in a completely new field. I am really excited to use these skills as I expand my career in a new
- [Kathleen Olsen](https://integrativewomenshealthinstitute.com/dipi_testimonial/kathleen-olsen/) - The Integrative Women's Health Institute's Women's Health Coaching program was very comprehensive and I have been able to implement the knowledge I gained into practice immediately. I found the time with my Master Coach invaluable, as was the practice during the retreats. Thanks for the support and experience! I’m so excited for the possibilities moving forward as
- [Victoria Atchinson](https://integrativewomenshealthinstitute.com/dipi_testimonial/victoria-atchinson/) - I enjoyed the content of the Women's Health Coaching Certification program and feel that it is preparing me to be a good health coach. I like Jessica's teaching style and find her easy to listen to and learn from. I feel that I have met my objectives of the course. One of my favorite things
- [Jennifer Williamson](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-williamson/) - All of If IWHI webinars and courses are exceptional. The content is extremely thorough, well laid out, and evidenced base. It gives us the ability to take the material and put them to practice on many levels in our clinic to improve the well being of the whole patient from a whole practitioner view. Thank
- [Sarah Hammit](https://integrativewomenshealthinstitute.com/dipi_testimonial/sarah-hammit-2/) - The Women's Health Coaching Certification program was very thorough and I loved how the importance of self care, mindfulness and boundaries were interwoven into the modules. The coaching retreats are great and really help. I feel empowered to go and coach others now. I have learned so much and the support I have had from
- [Amy Rempel](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-rempel/) - The Women's Health Coaching Certification program is very comprehensive and educational. I love the extra reading and video resources. I learned so much and feel that the content is very valuable. The Facebook group is an amazing community which will continue to provide me with a large network of knowledge.
- [Lucile Fregeac](https://integrativewomenshealthinstitute.com/dipi_testimonial/lucile-fregeac-2/) - I really enjoyed the Women's Health Coaching Certification program and feel that I now have a good understanding of what coaching is and the skills to coach my clients. The Functional Nutrition part of the Women’s Health Program has given me the confidence I needed to start my health coach practice as well as inspire
- [Anietie Ukpe-Wallace](https://integrativewomenshealthinstitute.com/dipi_testimonial/anietie-ukpe-wallace-2/) - I learned a tremendous amount about health coaching, what my responsibilities are around it and the things that I can do to help support my clients in need of health coaching. I really enjoyed watching the TED talks that complemented the materials we were learning and found the journal activities to be helpful in allowing
- [Lisa Arendel](https://integrativewomenshealthinstitute.com/dipi_testimonial/lisa-arendel/) - The Women's Health Coach certification has opened some pretty amazing doors. I already served women all over the US and Canada with my online health and fitness program, I'm Worth It™, but my certification allowed my to have new insight, allowing me to help my clientele in new ways. Probably my favorite part of completing
- [Carly Wright](https://integrativewomenshealthinstitute.com/dipi_testimonial/carly-wright-2/) - I came into Women's Health Coach Certification program hoping to develop my confidence and communication skills and those objectives have definitely been met. I've enjoyed working through the process of self development and connecting with my study partners. I love that the course is very experiential, and also the flexibility in self study.
- [Kebrina Vinglas](https://integrativewomenshealthinstitute.com/dipi_testimonial/kebrina-vinglas-2/) - I have really enjoyed the Women's Health Coach Certification program and found the information to be very informative and comprehensive. I have really enjoyed the retreats, the ability to complete the coursework and lectures on my own schedule and from any location. I signed up because I was really looking forward to the Functional Nutrition
- [Julie Keta](https://integrativewomenshealthinstitute.com/dipi_testimonial/julie-keta-2/) - The Women's Health Coach Certification program is amazing! It is extremely informative and gives an invaluable in-depth dive into evidenced based research surrounding a variety of women's health concerns. There is so much practical knowledge to learn, and the applicability of the content has improved my practice as a Registered Dietitian. I am excited to imbed
- [Kelly Whitsel](https://integrativewomenshealthinstitute.com/dipi_testimonial/kelly-whitsel/) - The Women's Health Coach Certification program contained an abundance of information that has improved my life and lives of those around me. I loved all the amazing information provided in the program and gaining new skills to use with my patients. I also loved the way this course has helped me grow personally. I would definitely recommend
- [Nicole Buratti](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicole-buratti-3/) - I have learned a lot and love the Women's Health Coach Certification program! I especially liked the weekend coaching retreats and the fact that the program was self-paced and therefore allowed me to go at my own speed. I would definitely recommend the Women's Health Coach Certification program.
- [Marina Schroeder](https://integrativewomenshealthinstitute.com/dipi_testimonial/marina-schroeder-2/) - I loved the Women's Health Coach Certification Program very much. It is thorough, detailed and has tons of great evidence based information. I feel like I learned so much not only about women's health but also about coaching. The support from my master coach, the retreats and the extra practice time were invaluable. I feel
- [Zohreh Ahwazi](https://integrativewomenshealthinstitute.com/dipi_testimonial/zohreh-ahwazi/) - The Women's Health Coaching Certification program is very informative and well thought of and I would recommend it.
- [Lisa Acheson](https://integrativewomenshealthinstitute.com/dipi_testimonial/lisa-acheson/) - The Women's Health Coaching Certification is a high quality program where in depth information is offered in each module. I really enjoyed the lectures but also the vast amount of resources that were supplied to deepen the knowledge. Everything has been good.
- [Naja Chikazunga-Martin](https://integrativewomenshealthinstitute.com/dipi_testimonial/naja-chikazunga-martin/) - The Women's Health Coach Certification program was so enlightening. It stretched my understanding of me and my body beyond what I could have ever imagined. Furthermore, it provided me with evidenced-based knowledge to support my colleagues and clients/patients. I am super impressed. I feel confident with the skills I gained in this course to cultivate
- [Alicia Bello](https://integrativewomenshealthinstitute.com/dipi_testimonial/alicia-bello/) - I started the Women's Health Coaching program with great expectations and I was still surprised by the high quality of all the material and the great amount of resources that we received. The program is very well organized and thought out, and the support from Jessica and her team is incredible! I am very satisfied
- [Dr. Julie Granger](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-julie-granger/) - The Women's Health Coach Certification program has been instrumental in helping me develop my skills as a coach! I appreciated the depth of resources and information provided in the course. I loved how devoted it was to the health and wellness needs of WOMEN and have already highly recommended it to others!
- [Dr. Rachael Elizabeth Miller](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-rachael-elizabeth-miller/) - This Women's Health Coach Certification program was fantastic! I love the new skills I have learned and had no idea that coaching was so helpful in every aspect of my life. It has made me be more mindful in conversations and helped me to be more aware of my own current situation. I feel that
- [Katrina Hawes](https://integrativewomenshealthinstitute.com/dipi_testimonial/katrina-hawes-2/) - I really loved the Women's Health Coach Certification program! So much so that I signed up for more courses with IWHI. I've taken other health coaching programs but have learned a lot of new material going through the WHC. The program is taught in a way that makes sense, step by step. Each module is
- [Jenny Burrell](https://integrativewomenshealthinstitute.com/dipi_testimonial/jenny-burrell/) - I truly believe that Jessica Drummond is a visionary and without doubt the most thorough educator I have ever had the pleasure to study with!
- [Heba Shaheed](https://integrativewomenshealthinstitute.com/dipi_testimonial/heba-shaheed/) - Jessica Drummond is one of the most amazing women and mentors I've had the pleasure to meet (virtually). IWHI provides all the answers I have been searching for - an integrative approach to women's health care, combining nutrition, lifestyle and premier coaching for ultimate health. I stumbled across IWHI in 2014 when I was trying
- [Nicole Jardim](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicole-jardim/) - The WHC Certification Program is rocking my world. I have done a lot of training programs in the last five years and this is hands down the best one I've ever participated in. In this relatively new field of work in which the research and facts are sometimes scarce, having access to this course that
- [Rachel Eyre](https://integrativewomenshealthinstitute.com/dipi_testimonial/rachel-eyre-2/) - I have taken three courses with the Integrative Women’s Health Institute and each time I am impressed with the amount of content, data and practical skills I come away with that I an integrate into my practice straight away. Not only have I developed my coaching skills beyond what I thought was possible, it has
- [Dr. Nara Yoon](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-nara-yoon/) - There simply aren’t enough words to say how wonderful the Integrative Women’s Health Institute is. Taking part in their programs has forever changed the way I work with my clients!
- [Lanniece F. Hall](https://integrativewomenshealthinstitute.com/dipi_testimonial/lanniece-f-hall/) - I cannot say enough good things about IWHI’s Women’s Health Coach Certification program. It is thorough, informative, evidence-based, practical, and changes the paradigm of caring for women with pelvic pain. As a board certified obstetrician and gynecologist who has been dissatisfied with the standard of care for pelvic pain and spent thousands of dollars attending
- [Dr. Alexandra Swenson-Ridley](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-alexandra-swenson-ridley/) - The Women's Health Coaching Certification program was fabulous! It gave me so much information, clarity and communication expertise in working with clients both current and future. I also enjoyed the connections with other women practitioners in the retreats and the shift in perspective of how I approach and communicate with my clients. I'm very excited to now get practicing
- [Amy Robinson](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-robinson/) - I feel the Endometriosis Coach Accelerator course layout and information provided was good. I could not attend the live calls due to my schedule, but was happy to have the ability to watch the replays. I always enjoy learning the most up to date information to share with my patients. The Endometriosis Coach Accelerator program
- [Elena Serrano](https://integrativewomenshealthinstitute.com/dipi_testimonial/elena-serrano/) - The Endometriosis MasterClass has been wonderful. I have learned a lot although I have been studying this disease for years. I liked that everything is based on scientific studies and we have them available to continue expanding information on our own. Now I have a lot of information to continue my studies in this direction
- [Karineé Lopez](https://integrativewomenshealthinstitute.com/dipi_testimonial/karinee-lopez/) - The Endometriosis program was packed with great information. I learned a lot and I feel more equipped to not only help myself as an endometriosis patient but to also help other women suffering from Endometriosis.
- [Niki Randolph](https://integrativewomenshealthinstitute.com/dipi_testimonial/niki-randolph/) - The Endometriosis MasterClass was very thorough. I enjoyed learning more about the immune dysregulation observed with endometriosis, the nutrition and supplementation strategies you've found helpful, and also the info on pelvic floor PT. I look forward to going back and revisiting the slide decks and digging deeper into the references.
- [Karen Liberi](https://integrativewomenshealthinstitute.com/dipi_testimonial/karen-liberi/) - The Endometriosis MasterClass was very helpful. It was just what I was looking for to help develop a "regional team" to help those in my area with endometriosis get the care they need. I feel I can now talk more intelligently with the current doctors in my area as to why I would like their
- [Vashti Kanahele](https://integrativewomenshealthinstitute.com/dipi_testimonial/vashti-kanahele/) - The Endometriosis MasterClass was well done and full of valuable clinical and lifestyle information. Jessica's courses are full of great information that I can immediately use in my practice. The depth and breath of information is excellent.
- [Beth Anne Fisher](https://integrativewomenshealthinstitute.com/dipi_testimonial/beth-anne-fisher/) - The Endometriosis MasterClass was very informative and deep into the genetics, chemistry, medical management and nutritional aspects, as I would expect from Jessica's teaching - she is a master of these things! The detail of the course, the evidence that helped to dispel some myths around endometriosis, length was good, info very up-to-date I feel more confident
- [Hosna Tazehzadeh](https://integrativewomenshealthinstitute.com/dipi_testimonial/hosna-tazehzadeh/) - I really enjoyed the Endometriosis MasterClass! The information was so thorough, valuable, evidence-based, and applicable to the patients that I am treating. I feel much more knowledgeable on these topics and cannot wait to implement them in my practice.
- [Amy Groner](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-groner/) - I thought the Endometriosis MasterClass program gave me a much better understanding about endometriosis and the effects on the immune system. My favorite part of the course was learning what we can do to help our clients improve their quality of life through optimizing the health of their other systems and giving them a good
- [LaTess Echavarria](https://integrativewomenshealthinstitute.com/dipi_testimonial/latess-echavarria/) - The Endometriosis MasterClass was very informative and I love the EBR included in the content. It's given me a foundation to start with coaching clients about endometriosis as well as being able to answer some of the frequently asked questions and myths associated with this diagnosis.
- [Corey B. Dresen](https://integrativewomenshealthinstitute.com/dipi_testimonial/corey-b-dresen/) - "The information in the Endometriosis MasterClass has proven to be essential in my practice treating women with pelvic pain. After each module, I was excited to share what I learned with my coworkers, as well as implement new strategies for managing endometriosis. Overall, I feel more prepared to educate and treat patients and provide quality
- [Renee Clark](https://integrativewomenshealthinstitute.com/dipi_testimonial/renee-clark-2/) - The Endometriosis MasterClass was an excellent program and a valuable addition to my knowledge and client care skills. The program is very comprehensive, practical and I highly recommend it.
- [Joanne Lovie](https://integrativewomenshealthinstitute.com/dipi_testimonial/joanne-lovie/) - I really enjoyed The Functional Nutrition for Women’s Health Program, very current information with medical evidence based research and case studies to back it up, I loved how Jessica shared her personal experiences with her own clients challenges. I particularly loved all the other data and experts Jessica collaborated with and I liked how the
- [Jessica Duffin](https://integrativewomenshealthinstitute.com/dipi_testimonial/jessica-duffin/) - The Functional Nutrition for Women’s Health Program has been one of, if not the best things I've ever done. It's not only given me the skills to pursue my dreams, it's really helped me to take a new approach to my health and implement some necessary changes!
- [Vivienne Byrne](https://integrativewomenshealthinstitute.com/dipi_testimonial/vivienne-byrne/) - I thought The Functional Nutrition for Women’s Health Program was well organized and I gained a lot from it Professionally and Personally.
- [Lois Bickerton](https://integrativewomenshealthinstitute.com/dipi_testimonial/lois-bickerton/) - The Functional Nutrition for Women’s Health Program was so excellent, I am so happy to have taken part in this course. It has changed my life and my outlook on my career. Thank you Jessica.
- [Lizzy Moran](https://integrativewomenshealthinstitute.com/dipi_testimonial/lizzy-moran/) - The Functional Nutrition for Women’s Health Program greatly prepared me. I feel very well equipped to support my clients through a greater understanding of functional nutrition. The breadth of information and how well Jessica synthesized the studies to ensure greater understanding of the material.
- [Victoria Atkinson](https://integrativewomenshealthinstitute.com/dipi_testimonial/victoria-atkinson/) - The Functional Nutrition for Women’s Health Program - Good. A lot of content and actually quite overwhelming at times. I will need to go back over it all.
- [Carolyn Wilson](https://integrativewomenshealthinstitute.com/dipi_testimonial/carolyn-wilson/) - The Functional Nutrition for Women’s Health Program provided great content for gaining knowledge about functional nutrition. It provided the flexibility that I needed to work while working and managing my personal life. Thank you, Jessica for spending many hours in creating and delivering this content to help me to help other women. I truly appreciate
- [Lucile Fregeac](https://integrativewomenshealthinstitute.com/dipi_testimonial/lucile-fregeac/) - I really enjoyed the Functional Nutrition for Women’s Health Program. It has given me the confidence I needed to start my health coach practice as well as inspire my clients and improve my health through my own nutrition habits. Loved it!
- [Katie Sutherland](https://integrativewomenshealthinstitute.com/dipi_testimonial/katie-sutherland/) - Very thoughtful and thorough overview of Women's Health through the lens of Functional Nutrition. A great resource to draw on as I develop my health coaching practice. The deep dive into the science/research behind all the health and nutrition practices that support clients in having a healthy life. Everyone knows that eating more whole foods,
- [Alyssa Cockerell](https://integrativewomenshealthinstitute.com/dipi_testimonial/alyssa-cockerell/) - Loved The Functional Nutrition for Women’s Health Program. I recommend it all the time. It has completely changed my life in the sense of how I use health for me and my family members. I had no experience in the health world before this so thank you for letting me in. Loved learning how to
- [Kristy Thompson](https://integrativewomenshealthinstitute.com/dipi_testimonial/kristy-thompson-2/) - The Functional Nutrition for Women’s Health Program - Detailed, great focus on relevant conditions that impact women's health and how to address them holistically.
- [Kate Carey](https://integrativewomenshealthinstitute.com/dipi_testimonial/kate-carey/) - Enjoyed the Functional Nutrition for Women’s Health Program content and learning and the support from the team!
- [Natalee Howe](https://integrativewomenshealthinstitute.com/dipi_testimonial/natalee-howe/) - The Functional Nutrition for Women’s Health Program was both educational and informational. I feel like it gave me a better understanding of functional nutrition. The Functional Nutrition for Women’s Health Program was amazing!
- [Anietie Ukpe-Wallace](https://integrativewomenshealthinstitute.com/dipi_testimonial/anietie-ukpe-wallace/) - I thought The Functional Nutrition for Women’s Health Program course provided a lot of really great insight into the benefits of nutrition and how it could be beneficial for all patients/clients. I liked learning about functional nutrition as well and can see how I can start implementing some of that knowledge into my clinical practice.
- [Kate Fishman](https://integrativewomenshealthinstitute.com/dipi_testimonial/kate-fishman/) - The Functional Nutrition for Women's Health course material was extremely interesting - I learned a lot of new concepts, which I can utilize with my patients. The format worked out great and I really appreciated the ability to pose questions and comments in real time - both in the chat box and via mic. Jessica
- [Heather Brooks](https://integrativewomenshealthinstitute.com/dipi_testimonial/heather-brooks-2/) - The Functional Nutrition for Women's Health is a great course with lots of good information on how nutrition can help treat various disorders. I would definitely recommend taking this course.
- [Fatima Mahida](https://integrativewomenshealthinstitute.com/dipi_testimonial/fatima-mahida-2/) - I loved how detailed The Functional Nutrition for Women’s Health Program is in every aspect that I wouldn't have thought about. I love the knowledge and practical skills with clinical studies.
- [Pauline Lucas](https://integrativewomenshealthinstitute.com/dipi_testimonial/pauline-lucas-2/) - The Functional Nutrition for Women’s Health Program - Great program, very well organized. I use it as an example when I consult other program directors.
- [Jennifer Aull](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-aull-2/) - The Functional Nutrition for Women’s Health Program course has a lot of great, research-based information regarding functional nutrition. I feel I have a lot of information to work with and support me in moving forward with my career in the field of holistic health. Overall, I feel it is a good course!
- [Carly Wright](https://integrativewomenshealthinstitute.com/dipi_testimonial/carly-wright-3/) - The Functional Nutrition for Women’s Health Program is an intense and very deep learning experience. I made some great connections and really enjoyed digging deep into the academic research.
- [Meredith Ashton Cohen, CD (DONA)](https://integrativewomenshealthinstitute.com/dipi_testimonial/meredith-ashton-cohen-cd-dona/) - I have been part of the IWHI Business program for one year+ and it has been one of the best investments in my business to date. Jessica Drummond and her team are the real deal and the business coaching available in this program is top-notch. I feel listened to and guided in such a way
- [Shalini Christodoulou](https://integrativewomenshealthinstitute.com/dipi_testimonial/shalini-christodoulou/) - It has been always been my dream to start a Wellness Practice and help others find great vitality and health. I have had 1-1 coaching with Jessica in the past and she is an amazing person and wonderful coach. Deep listening is what she embodies beautifully and that is what she offers in her Business
- [Keira L. Barr](https://integrativewomenshealthinstitute.com/dipi_testimonial/keira-l-barr/) - Working with Jessica and her team in the IWHI Business program has been a great experience. Not only is there a treasure trove of resources available, but the supportive community of women in the group creates a nourishing and safe space as we experiment and explore new facets of our businesses. What I appreciate most
- [Jennifer Aull](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-aull/) - The IWHI Business program was a great experience! It outlined the important steps to get started in my business but the best part was the support from the presenters and the other women in the program. Having the guidance and support of other women who are trying to start (or up-level) their business made taking
- [Patricia J Young](https://integrativewomenshealthinstitute.com/dipi_testimonial/patricia-j-young/) - The IWHI Business program provides an in-depth, yet easy-to-follow plan to lay a solid foundation for your women's health practice. By exploring potential challenges and unknown factors you may encounter when getting your business started, the IWHI Business program sorts it out for you. The program enhances your clarity and focus so can begin form
- [Amy Hill Fife](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-hill-fife/) - Being part of the IWHI Business program is the perfect way to assess where you are in your business, where you want to be in your business, and how you will take care of yourself as you reach for your dreams. Being part of a small group allowed me to honestly share both my fears
- [Ekaterina Ptitsyna](https://integrativewomenshealthinstitute.com/dipi_testimonial/ekaterina-ptitsyna/) - The IWHI Business program is a great support not only if you decide to set up a business but also if you want to expand, achieve another goal, or go to the next level. It provides a framework for how to move forward without burnout. Ladies know the stuff they talk about is really important.
- [Robin Randisi](https://integrativewomenshealthinstitute.com/dipi_testimonial/robin-randisi/) - It was great getting such direct feedback, advice, and ideas from Jessica and Susan as I'm working to define my nutrition niche and up my website/social media/opt-in game. The small size was a big plus and I was able to get lots of feedback on our live calls. Just the kick in the pants I
- [Angelique Panagos](https://integrativewomenshealthinstitute.com/dipi_testimonial/angelique-panagos/) - I have had the absolute pleasure of having one-on-one mentoring with Jessica. As a registered nutritional therapist in the UK specializing in female health, having someone with such incredible knowledge to discuss things with and learn from has been a privilege. I benefited from Jessica's gentle and supportive approach while working on my first book,
- [Marta Canfield](https://integrativewomenshealthinstitute.com/dipi_testimonial/marta-canfield/) - Dr. Drummond and her team are exactly what I was looking for! I’ve tried multiple other business start-up types of programs (some of them more expensive!) that claim to show you the path to success. I know now the reason those programs didn’t work for me – I didn’t know my niche! Dr. Drummond has
- [Sanjeevani Dahiwadkar](https://integrativewomenshealthinstitute.com/dipi_testimonial/sanjeevani-dahiwadkar/) - Being a Physiotherapist certified in Manual Therapy and practicing it for 25 years as well as a diploma holder in women's Health and focusing on pelvic pain issues and pelvic floor issues as well as managing a full-fledged successful Physiotherapy and Rehabilitation clinic, I was wondering what next? How can I add more value to
- [Allison Vernon-Thompson](https://integrativewomenshealthinstitute.com/dipi_testimonial/allison-vernon-thompson/) - Jessica Drummond is a gem. I appreciate Jessica's down-to-earth and practical approach. I loved setting biweekly goals and knowing I would be asked about them during our group calls. It was amazing accountability. My business expanded while I was working with Jessica. I increased my client base and was asked to join a couple of
- [Dr. Kasia Kines](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-kasia-kines/) - I have been a successful clinician in private practice for a long time, but stepping into training other clinicians to work with complex medical cases was challenging to say the least. It is also too easy to fall into analysis paralysis and get in your own way no matter how experienced of a business owner
- [Simerjit Sethi](https://integrativewomenshealthinstitute.com/dipi_testimonial/simerjit-sethi/) - I decided to sign up for the Business Mastermind program through IWHC toward the end of my health coaching certification program, and I am so glad I did! It has been a great place to receive coaching on new ideas, get valuable feedback from experienced business owners but mostly, to be part of a wonderful
- [Leah Robilotto](https://integrativewomenshealthinstitute.com/dipi_testimonial/leah-robilotto/) - Jessica and her team take the time with each member of the class to assist and guide the business owner in running a business they want to have by helping them clarify the vision of their business and how it fits in with their personal goals. What is different about their program is that they
- [Sarah Hammit](https://integrativewomenshealthinstitute.com/dipi_testimonial/sarah-hammit-3/) - The IWHI Business program was exactly what I needed. I received so much good information and guidance, while also getting personal attention during the live coaching calls. It was really hard for me to figure out how I wanted to narrow down my focus and identify my niche and ideal client- I just kept struggling.
- [Niva Herzig](https://integrativewomenshealthinstitute.com/dipi_testimonial/niva-herzig-2/) - The calls in the IWHI Business program have been great and so helpful. It gives me direction and I am always one to do the "homework", so it pushed me week to week. Jessica is so experienced and keeps you positive. The group and Facebook group are small and very helpful!
- [Peetambrie Cindy Maharaj](https://integrativewomenshealthinstitute.com/dipi_testimonial/peetambrie-cindy-maharaj/) - This course was informative and packed with so much knowledge. Dr. Jessica has a way of simplifying the content in simple words, which makes it easy to understand.
- [Dorota Maciolek](https://integrativewomenshealthinstitute.com/dipi_testimonial/dorota-maciolek/) - I just wanted to say how much I am enjoying the Perimenopause and Menopause certificate program. The course is very comprehensive and I love all the discussions Jessica has with her guests. It is absolutely brilliant! Thank you so much.
- [Barbara Horsley](https://integrativewomenshealthinstitute.com/dipi_testimonial/barbara-horsley/) - I enjoyed the course very much. I love Jessica's teaching style. She is knowledgable, down to earth, and well organized. I also appreciate that she focused on a systems approach and backed up her material with scientific studies. Also, thank you for including interviews with a variety of practitioners. It was very helpful to hear
- [Jamie O'Fallon](https://integrativewomenshealthinstitute.com/dipi_testimonial/jamie-ofallon/) - Great course. It added to the knowledge I already had about perimenopause and menopause. I feel more comfortable on how to coach/guide patients now rather than just giving them the information.
- [Jacquelyn Ochoa](https://integrativewomenshealthinstitute.com/dipi_testimonial/jacquelyn-ochoa/) - Comprehensive, I feel so much better prepared to support my perimenopause clients.
- [Kathy McCarthy](https://integrativewomenshealthinstitute.com/dipi_testimonial/kathy-mccarthy/) - Excellent - I've done other peri to post menopause certificates so thought I wouldn't learn that much but it exceeded expectations
- [Lauren Jonker](https://integrativewomenshealthinstitute.com/dipi_testimonial/lauren-jonker/) - Very informative. I really enjoyed the instruction and felt that I gained a lot of knowledge and insight. I absolutely feel the course objectives were met.
- [Tierney Gunthorpe](https://integrativewomenshealthinstitute.com/dipi_testimonial/tierney-gunthorpe/) - This was a fantastic course that I will look over and can't wait to take more courses from you. You put the material together so well. Thank you
- [Linda Brown](https://integrativewomenshealthinstitute.com/dipi_testimonial/linda-brown/) - Loved it!! Will have to go over it several times to embrace all the great info!!
- [Erin Coomer](https://integrativewomenshealthinstitute.com/dipi_testimonial/erin-coomer-3/) - Being in perimenopause and menopause myself, I learned a great deal about how to care for myself as I age as well as helping others achieve a high quality of life as they age. I was extremely impressed with the level of detail and thought provided in the education. In my opinion, the objectives were
- [Tayla Smith](https://integrativewomenshealthinstitute.com/dipi_testimonial/tayla-smith/) - I absolutely loved the Perimenopause and Menopause Certificate Program! I loved all of the interviews and different opinions and perspectives from all the guests.
- [Jennifer Spreckley](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-spreckley/) - I really enjoyed the Perimenopause and Menopause Certificate Program. It provided very targeted information. The course was organized in a thoughtful and accessible format making the content easy to understand and practical. I always appreciate how Jessica includes research and clinical stories/experience to support the learning. This element is key for me when I decide
- [Deidre van Breda](https://integrativewomenshealthinstitute.com/dipi_testimonial/deidre-van-breda/) - I’m loving the new IWHI perimenopause / menopause certificate program! Thank you Jessica and IWHI team for all your many hours putting together all the brilliant research and interviews for us! This is life changing information – THANK YOU, THANK YOU!
- [Karli Andrew](https://integrativewomenshealthinstitute.com/dipi_testimonial/karli-andrew/) - I loved this course! It exceeded my expectations in terms of being grounded in research and science. I also appreciated Dr. Drummond's approach in starting with the nervous system before diving into hormone levels. I thought this content is something that I can easily partner with my clients on while I develop my business. Thank
- [Amanda T](https://integrativewomenshealthinstitute.com/dipi_testimonial/amanda-t/) - I already put into practice the diet suggestions Dr. Drummond made in the 30 min session and my pain is almost completely eliminated.
- [Tamar Stern](https://integrativewomenshealthinstitute.com/dipi_testimonial/tamar-stern/) - My Health Coach was warm, knowledgeable, and compassionate. She has expertise in all the complex factors connected to pelvic pain. I have had pain for many years and my work with my coach really helped me reduce the pain signals. The coaching experience has given me a sense of how to continue my healing. I
- [Gabrielle H.](https://integrativewomenshealthinstitute.com/dipi_testimonial/gabrielle-h/) - It’s difficult to summarize all the ways in which the Integrative Women’s Health Institute has changed my life. They are far more than doctors and coaches; they are caring and brilliant healers who believe in listening to their patients’ every concern and treating with a holistic approach to feeling the best version of yourself. I
- [Katie Bormaster](https://integrativewomenshealthinstitute.com/dipi_testimonial/katie-bormaster/) - As an endometriosis patient myself who has had life-changing results, fine-tuning my own highly individualized plan with Dr. Drummond — I can speak first hand to the power of her integrative approach. I highly recommend Dr. Jessica Drummond and her team!
- [Sinead Moffat](https://integrativewomenshealthinstitute.com/dipi_testimonial/sinead-moffat/) - My life has almost completely changed. I feel healed from the inside out, 30 lbs lighter, mentally lighter, up for sex again, and actually feeling vibrant! I feel very grateful and really know now anything is possible. We can heal our lives and our bodies. I just want to thank you, Jessica, for doing what you
- [Kathy McCune](https://integrativewomenshealthinstitute.com/dipi_testimonial/kathy-mccune/) - This was my first introduction to a comprehensive approach to healing my recent diagnosis of IC. I was desperate for help and support. Your caring and professional approach was a relief. I’m a health care professional and appreciated your health care education and background.
- [Elizabeth Carr](https://integrativewomenshealthinstitute.com/dipi_testimonial/elizabeth-carr/) - I really believe that the Outsmart Endometriosis program has helped improve my overall quality of life. I have been feeling better, learned some new mindfulness techniques, and realized that I can stick with the elimination diet for as long as I need to. The best thing about the program was working with my health coach,
- [Grace Harvey](https://integrativewomenshealthinstitute.com/dipi_testimonial/grace-harvey/) - The support I felt both leading up to and after my surgery was outstanding. Working with Dr. Drummond and my health coach, Cindy Land, was so positive and I felt that they really listened to my past experiences and developed a plan that worked for my unique body. My coach, Cindy, was so supportive throughout
- [Ryan Young](https://integrativewomenshealthinstitute.com/dipi_testimonial/ryan-young/) - The Outsmart Endometriosis program was very integrative and encompassing and I felt supported and cared for, especially by my health coach Naja Chikazunga-Martin. The encouragement and support I received were wonderful, and the knowledge I learned and applied to my life was groundbreaking. After this program, I feel the best I have ever felt in
- [Marcia Woodell](https://integrativewomenshealthinstitute.com/dipi_testimonial/marcia-woodell/) - The Outsmart Endometriosis program was an eye-opener and a great learning experience for me. My coach, Susan Clinton, was very patient and armed me with so much knowledge to help me heal myself in a variety of ways that I would have never thought about. Susan is a wonderful listener and offered me great guidance.
- [Bryn Anderson](https://integrativewomenshealthinstitute.com/dipi_testimonial/bryn-anderson/) - The overall impression of the Jumpstart program was good. It was a good overview of how to get started coaching and some simple strategies. Jessica's knowledge and delivery are great, and she presents succinct and accurate information.
- [Rachel Beier](https://integrativewomenshealthinstitute.com/dipi_testimonial/rachel-beier/) - The Birth Control MasterClass was a nice, research based overview of the risk and benefits of many contraceptives. It was a valuable addition to my knowledge and I would definitely recommend it to my friends and colleagues.
- [Jennifer McMahon](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-mcmahon/) - The Female Athlete Wellness course was thorough and well put together with a logical flow to the information. Course objectives were met. Thank you for your work in bringing this education to providers in this format. I think your work does and will change lives!
- [Danielle Hooijschuur](https://integrativewomenshealthinstitute.com/dipi_testimonial/danielle-hooijschuur/) - The Female Athlete Wellness program is a course I did in 2016 and i have since been able to help many of my female patients in my work as a physiotherapist. I enjoyed all the detailed information which is based on scientific research such as the nutritional information and the information about the female hormones
- [Brenda Gajowski](https://integrativewomenshealthinstitute.com/dipi_testimonial/brenda-gajowski/) - The Female Athlete Wellness course was very informative and presented in a clear way. I had a lot of "ah ha" moments! I am a physical therapist and work primarily with women and this course has not only added so much value to my treatments and given me more depth of knowledge on how to
- [Amy Schad](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-schad/) - I enjoyed the Female Athlete Wellness course. The modules offered new information and also provided supportive resources for me to further investigate topics of interest. I enjoyed the range of the course. Most of my education has focused on adult female athletes and I really enjoyed the modules on the young female athlete. This information
- [Nina Graham](https://integrativewomenshealthinstitute.com/dipi_testimonial/nina-graham/) - In medical school, there was very little being taught in this area so the Hormones 101 course was clearly an eye opener and a wonderful course that could be applied to my practice daily.
- [Maria Romo](https://integrativewomenshealthinstitute.com/dipi_testimonial/maria-romo/) - For me Hormones 101 does not only improve my knowledge to be able to help my clients. I am going to be the first one to put in practice and see if all these information helps be have an easier time getting pregnant than the first time; and have a much better pregnancy than last
- [Jessica Victoria](https://integrativewomenshealthinstitute.com/dipi_testimonial/jessica-victoria/) - Optimal Fertility - I really enjoyed all of the pre done handouts and recipes I thought that was extremely helpful. I also loved that the coursed focused a lot on the role of environmental toxins which is sometimes overlooked. I appreciated the great support throughout and even upon completion of the program.
- [Yan Huang](https://integrativewomenshealthinstitute.com/dipi_testimonial/yan-huang/) - Hormones 101 - Brilliant. Really nail it for me, and consolidated all the information I have gathered over the years with hormonal system, especially targeting at women at different stages (and ages).
- [Thurston Jennifer](https://integrativewomenshealthinstitute.com/dipi_testimonial/thurston-jennifer/) - I really enjoyed the Hormones 101 course content and found it extremely applicable to women in my age bracket.
- [Tanya Stricek](https://integrativewomenshealthinstitute.com/dipi_testimonial/tanya-stricek/) - Hormones 101 is evidence based information, well presented, relating to practical implementation with clients.
- [Nicole Negron](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicole-negron/) - Hormones 101 was a great overview of a women's hormone system. I appreciated having this as a separate program. I've found for myself, during the year-long training program. I had to go back and dissect the information on specific hormones and put the puzzle together myself. The was a great program and easy to digest.
- [Jessica Victoria](https://integrativewomenshealthinstitute.com/dipi_testimonial/jessica-victoria-2/) - Great, loved all of the information. Hormones 101 was delivered in a easy to understand practical way. Overall a great program with lots of details that are missing from most other sources of information about hormones
- [Heather Brooks](https://integrativewomenshealthinstitute.com/dipi_testimonial/heather-brooks/) - Hormones 101 is very interesting, educational, and great info that is greatly in need of spreading to my patients.
- [Elena Ionela Petcu](https://integrativewomenshealthinstitute.com/dipi_testimonial/elena-ionela-petcu/) - Excellent and well structured. loved Hormones 101.
- [Erin Coomer](https://integrativewomenshealthinstitute.com/dipi_testimonial/erin-coomer-2/) - I was thoroughly impressed with the content and instruction I received through the Integrative Women's Health Institute. The Functional Nutrition for Women’s Health Program content was engaging and revealed in me an interest in human systems. I enjoy systems of all types, but my fascination with human systems was definitely encouraged, perhaps perpetuating a desire
- [Joy (Xiujuan) Pan](https://integrativewomenshealthinstitute.com/dipi_testimonial/joy-xiujuan-pan/) - I like The Functional Nutrition for Women’s Health Program course very much. The information/Knowledge is very systematic, it inspired me to explore more about human metabolism.
- [Brittney Cornwell](https://integrativewomenshealthinstitute.com/dipi_testimonial/brittney-cornwell/) - I loved The Functional Nutrition for Women’s Health Program! Very informative! I thoroughly enjoyed this program, would recommend it to a friend and can’t wait to put my new found knowledge to use!
- [Megan Rogers](https://integrativewomenshealthinstitute.com/dipi_testimonial/megan-rogers/) - I thought The Functional Nutrition for Women’s Health Program was great! So much information; I feel like I could take it a few times to get it all. I loved how women-focused and skill-specific they were.
- [Rebecca Johnston](https://integrativewomenshealthinstitute.com/dipi_testimonial/rebecca-johnston/) - The Functional Nutrition for Women’s Health Program - I loved the content! I love the combination of listening to the webinars and going back and seeing the PDFs as well. I think this is crucial actually with so much content. I think there was a nice intermixing of actual research studies as well. I love
- [Marina Schroeder](https://integrativewomenshealthinstitute.com/dipi_testimonial/marina-schroeder/) - The Functional Nutrition for Women’s Health Program - Thorough, detailed, and easy to follow - I learned so much!
- [Kathryn Levy](https://integrativewomenshealthinstitute.com/dipi_testimonial/kathryn-levy/) - Wonderful course and very useful to my client demographic. The Functional Nutrition for Women’s Health Program provided a solid foundation for functional nutrition and give a road map to where to focus my continued development. Enriching experience! Thank you!
- [Amisha Klawonn](https://integrativewomenshealthinstitute.com/dipi_testimonial/amisha-klawonn/) - Wonderful! I learned so much! The Functional Nutrition for Women’s Health Program was a great course and I'm so glad I did it! I really enjoyed learning so much and enjoy Jessica's teaching style.
- [Chelsea Green](https://integrativewomenshealthinstitute.com/dipi_testimonial/chelsea-green/) - The Functional Nutrition for Women’s Health Program - Very high quality, great blend of research and holistic based approaches, practical and informative.
- [Jenna Cornell](https://integrativewomenshealthinstitute.com/dipi_testimonial/jenna-cornell/) - The Functional Nutrition for Women’s Health Program - Functional medicine and nutrition is something that I am passionate about and wanted to get some formal training in a way that wouldn't burn me out.
- [Caroline Sykes](https://integrativewomenshealthinstitute.com/dipi_testimonial/caroline-sykes/) - The Functional Nutrition for Women’s Health Program has changed how I conduct my business on a daily basis. The variety of information - it touched on all aspects of women's health.
- [Tara Morrison](https://integrativewomenshealthinstitute.com/dipi_testimonial/tara-morrison/) - The Functional Nutrition for Women’s Health Program course provided was incredibly comprehensive in terms of providing education, skills, and evidence based practices in women's health functional nutrition. I feel that I now have a strong foundation to build my women's health practice off of. The information, experience and support I received during the program is
- [Maryann Lewis](https://integrativewomenshealthinstitute.com/dipi_testimonial/maryann-lewis/) - The Functional Nutrition for Women’s Health Program - Wonderful! Very pleased! Well organized and packed with information. You go above and beyond Jessica.
- [Alexandra Antoniou](https://integrativewomenshealthinstitute.com/dipi_testimonial/alexandra-antoniou/) - Functional Nutrition for Chronic Pelvic Pain - Fantastic content, beyond my expectations.
- [Sandy Parker](https://integrativewomenshealthinstitute.com/dipi_testimonial/sandy-parker/) - Functional Nutrition for Chronic Pelvic Pain was very thorough! I have a BS in Health Education; however, this is over 30 years ago. I have been updating my movement science information by studying with Katy Bowman at Nutritious Movement--and that was very valuable for understanding the most recent information on biomechanics, tissue, and organ health.
- [Lisa Rutherford](https://integrativewomenshealthinstitute.com/dipi_testimonial/lisa-rutherford/) - The IWHI Clinical Vault has been invaluable for my practice. Not only has it provided incredible educational content, but it has also helped me to home in on my vision and values and, in turn, find my niche. I am enrolled in the Women's Health Coaching program and I find the Vault a perfect complement.
- [Nicoletta Wilhoite](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicoletta-wilhoite/) - I love that the Optimal Fertility course felt truly integrative, so many avenues to explore and support to achieve optimal fertility. This course put my previous knowledge under the umbrella of fertility and women's health which is what I was looking for.
- [Melissa Lea](https://integrativewomenshealthinstitute.com/dipi_testimonial/melissa-lea/) - I thoroughly enjoyed the video on HPV. It is balanced & science based. Thank you . I really love your work, and am going to stay a member of The Vault because I see the benefit and appreciate your commitment to women's health."
- [Youna Angevin-Castro](https://integrativewomenshealthinstitute.com/dipi_testimonial/youna-angevin-castro/) - Joining the IWHI Clinical Vault has been one of the best decisions I've made in my journey to becoming a women's health and wellness coach. The Vault contains the depth of knowledge that I want and need to work with women in my niche of hormone balance and menopause. As I build my coaching business,
- [Katherine Kiviat](https://integrativewomenshealthinstitute.com/dipi_testimonial/katherine-kiviat/) - I'm really enjoying the IWHI Vault lectures so far. I'm learning a lot and reviewing important information. Keep up the great work, you are truly amazing with all you do!
- [Cathy Driver](https://integrativewomenshealthinstitute.com/dipi_testimonial/cathy-driver/) - I really enjoyed the Hormones 101 program and feel more confident with my understanding of the female endocrine system throughout the various life cycle stages.
- [Kathy McCune](https://integrativewomenshealthinstitute.com/dipi_testimonial/kathy-mccune-2/) - Nourish was my first introduction to a comprehensive approach to healing my recently diagnosis of IC. I was desperate for help and support and Nourish provided that. There were many useful tools. Your caring and professional approach was a relief. I’m a health care professional and appreciated your health care education and background. The tools
- [Crystal Fasano](https://integrativewomenshealthinstitute.com/dipi_testimonial/crystal-fasano/) - I learned a lot from the Hormones 101 program. The research and information is exactly what I needed in order to help my clients more effectively. I enjoyed the organization of the modules and thought that overall it was a positive experience. The information provided in the course has already helped me when working with
- [Jennifer Spreckley](https://integrativewomenshealthinstitute.com/dipi_testimonial/jennifer-spreckley-2/) - I really enjoyed the course and felt like I got a lot of practical information for jumpstarting a virtual business. The information was well organized and practical for participants to take away and get started. I really enjoyed the content of the entire program and it leaves me wanting to do a deeper dive but
- [Sinead Moffat](https://integrativewomenshealthinstitute.com/dipi_testimonial/sinead-moffat-2/) - Often we focus on where we need to go instead of celebrating the success along the way. It feels so good to have the support and great knowledge that Jessica has to share. It really goes a long way. 6 months ago I was 30 pounds heavier, had thyroid problems, metabolism slow as you can
- [Lily Starling](https://integrativewomenshealthinstitute.com/dipi_testimonial/lily-starling/) - Going gluten and sugar free and cutting way down on caffeine has had the effect of reducing about 50% of my chronic pain. Another positive result, and I have to say this took me totally by surprise, is that after 10 months, my IUD has stopped trying to murder me from the inside, or at
- [Robyn Spens](https://integrativewomenshealthinstitute.com/dipi_testimonial/robyn-spens/) - My overall impression of the Hormones 101 course was extremely positive. The clarity and depth of content delivered is first class. The facilitation style of Dr. Jessica Drummond is superb. She took complex topics and made them manageable. This course will certainly support my practice, and I urge anyone looking to specialize in women's health
- [Amy O'Mara](https://integrativewomenshealthinstitute.com/dipi_testimonial/amy-omara/) - I wasn't sure what to expect! I really signed up for the Hormones 101 course because I feel that any knowledge from the IWHI is valuable! It was the first course i signed up to with Jessica Drummond, and I have now enrolled in further studies. It was that good! Hormones 101 was short, but
- [Angela Dobinsky](https://integrativewomenshealthinstitute.com/dipi_testimonial/angela-dobinsky-2/) - The Hormones 101 program was amazing! As a pelvic floor physical therapist, it provided me with an entirely new thought process, which I know will highly benefit my patients with chronic pelvic pain. I was always aware that hormones could be playing a role in one's symptoms, however, this course has given me a much
- [Dr. Lori O'Neill](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-lori-oneill-2/) - I have done several programs with IWHI and I am so grateful to Jessica Drummond and the Support Staff at IWHI for offering services and resources in an accessible online platform without compromising the standard of professional continuing education. The content for the courses blend current, evidence based research with clinical expertise to foster the
- [Heather Mathis](https://integrativewomenshealthinstitute.com/dipi_testimonial/heather-mathis/) - As a pediatric physical therapist and mother to very athletic children, I was happy to see this great program that helps educate on this important topic of athlete wellness and bring light to a variety of topics and issues impacting our children, especially with the rise of early specialization in sports and competitive year long
- [Vashti Kanahele](https://integrativewomenshealthinstitute.com/dipi_testimonial/vashti-kanahele-2/) - I thought the Hormones 101 program was fantastic and the knowledge gained will be immensely helpful in building my practice. I enjoyed the course in its entirety but purchased it mainly to expand my knowledge of Thyroid health and optimizing it in women. While I enjoyed that module and learned a great deal, the third module
- [Dr. Lori O'Neill](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-lori-oneill/) - "The Functional Nutrition for Rehabilitation Professionals had a good balance of surface material with clinical application. It didn't feel like getting lost in the deep biochemistry. I liked that I was able to move through the program at my own pace and I would definitely recommend this program to my friends and colleagues."
- [Katrina Hawes](https://integrativewomenshealthinstitute.com/dipi_testimonial/katrina-hawes/) - I liked the Optimal Fertility Program very much. After finishing the Women's Health Coaching Certification Program I was happy to continue to learn but also happy that it was a shorter course. I learned a lot of great information that I'll be sure to pass on to my clients! I liked the addition of Lara's
- [Karly Coltman](https://integrativewomenshealthinstitute.com/dipi_testimonial/karly-coltman/) - The Hormones 101 program was a fantastic course. This was my first functional nutrition course and it has opened my eyes to the world of nutrition in healing women's health conditions.
- [Sally Love](https://integrativewomenshealthinstitute.com/dipi_testimonial/sally-love/) - "The Hormones 101 program is very enjoyable, easy to follow, packed full of great information. Dr. Drummond has taken a highly complex subject and presented it in an engaging, easily understandable format. I'm sure I'll be referring to this often."
- [Rachel Eyre](https://integrativewomenshealthinstitute.com/dipi_testimonial/rachel-eyre/) - "I really enjoyed the Optimal Fertility program. There was a lot of information to cover but it was the right amount of content, and I will be referring back to the material on a regular basis. I found the program challenging and interesting and it has widened and deepened my understanding in a few areas
- [Annett Arkun](https://integrativewomenshealthinstitute.com/dipi_testimonial/annett-arkun-2/) - I have been looking at the Optimal Fertility program for over 1 year and I'm so glad I finally took it! This course will help me design my own fertility program and I'm able to include evidence based suggestions and help my clients on different levels, not only in the preconception phase but all the
- [Lauren Haring](https://integrativewomenshealthinstitute.com/dipi_testimonial/lauren-haring/) - As a 15 year veteran nurse working in a fertility clinic, I really enjoyed the Optimal Fertility Program. Previously, I did not have the opportunity to delve into this side of treating the fertility patient but have extensive experience emotionally supporting my patients. I look forward to providing more integrative fertility support to this population
- [Stephanie Yeager](https://integrativewomenshealthinstitute.com/dipi_testimonial/stephanie-yeager-2/) - The ​IWHI Clinical Vault has multiple times assisted me in my health coaching practice. From forming my own educational videos, to increasing my knowledge of evidence-based functional nutrition the vault’s worth to me is many times more than its expense​.
- [Bella Kavalerchik](https://integrativewomenshealthinstitute.com/dipi_testimonial/bella-kavalerchik/) - I am a physical therapist of over 20 years who is working in various areas of PT, and in the past 15 years, have been the owner of my private practice. Being a member of the IWH Clinical Vault has aided me in taking my practice to another level. Now, I can't even imagine treating
- [Lindsay Pennington](https://integrativewomenshealthinstitute.com/dipi_testimonial/lindsay-pennington-2/) - I have been in the IWHI Clinical Vault for a few months now and have had the intellectual joy to learn from so many amazing change-makers. As a Health Coach, I am always looking for new content to learn for myself and provide for my clients and the vault provides so much more than what
- [Catherine McLeod-Moya](https://integrativewomenshealthinstitute.com/dipi_testimonial/catherine-mcleod-moya/) - The Optimal Fertility course has a great compilation of evidence based research and great practical advice for health coaches to implement. I enjoyed having summaries of research data that can be applied to clinical practice. and the thorough discussion on toxins.
- [Robin Rolin](https://integrativewomenshealthinstitute.com/dipi_testimonial/robin-rolin/) - My impression of the Hormones 101 program was very positive. The scientific information was presented in relevant, easy-to-understand ways. This is exactly how I'd be discussing the topics with my clients. As a certified Health Coach, I will be focusing more on midlife women and the hormonal issues related to the age group because of
- [Kiran Ram](https://integrativewomenshealthinstitute.com/dipi_testimonial/kiran-ram/) - I love Jessica's teaching style of the Hormones 101 course. It's simplified without compromising the content. I understood the HPA and HPT axis function following the lesson and pathways shown on the slides. One of the best things about being part of the IWHI community is all the support and richness in learning. I particularly
- [Ashley Stump](https://integrativewomenshealthinstitute.com/dipi_testimonial/ashley-stump/) - I thought the HPV Master Class was well organized, easy to follow, and easy to understand. I feel I can make an evidence based informed decision about the vaccine in the future, as well as provide my patients with accurate information. As a pelvic floor physical therapist who works primarily with patients who have various pelvic floor
- [Renee Clark](https://integrativewomenshealthinstitute.com/dipi_testimonial/renee-clark/) - The Chronic Pelvic Pain program was excellent. I really like the step by step approach and treatments based on research. The interview about the vagas nerve was very powerful and resonated completely and will help me heal in my own life.
- [Kate Naranjo](https://integrativewomenshealthinstitute.com/dipi_testimonial/kate-naranjo/) - I was not anticipating the volume of toxic load emphasis when I signed up for the Optimal Fertility course, but I have enjoyed it and will definitely use that content in my practice. All my expectations were met--to learn more on how to support women and couples through the preconception phase and into postpartum.
- [Swarnima Bhattacharya](https://integrativewomenshealthinstitute.com/dipi_testimonial/swarnima-bhattacharya/) - I enjoyed taking the Hormones 101 course because it helped me with understanding the nuances of women's health & bodies. I could make a lot of connections between what was taught and what I've been experiencing myself. It was a great course.
- [Eliza Cait](https://integrativewomenshealthinstitute.com/dipi_testimonial/eliza-cait/) - The Optimal Fertility course presented a vast amount of evidence-based resources and data on the why's and how's of planning for preconception from a nutrition and detox perspective. I love the Facebook group! Keep up the great work!
- [Rachel Ferretti](https://integrativewomenshealthinstitute.com/dipi_testimonial/rachel-ferretti/) - The Optimal Fertility course was very informative overall and gave me more confidence to provide support for this niche clientele. I am a health coach so some of the specific recommendations for supplements and the slides on the inter-workings of the microbiota was good information to be exposed to.
- [Nita Ewald](https://integrativewomenshealthinstitute.com/dipi_testimonial/nita-ewald/) - I gained so much confidence in coaching fertility clients after taking the Optimal Fertility Course. The materials are so comprehensive and backed by science - I now know how to talk about toxins and supporting detoxification nutritionally with my clients. The preconception nourishment module for both women and men (yes, male fertility is equally important
- [Annett Arkun](https://integrativewomenshealthinstitute.com/dipi_testimonial/annett-arkun/) - The Hormones 101 program was well organized and very well presented. I loved the references to the scientific literature. I always enjoy looking at the molecular level to understand the 'why' behind what is happening. This is one reason why I love the IWHI and everything that Jessica presents. Possible causes and solutions as well
- [Sharon Woolley](https://integrativewomenshealthinstitute.com/dipi_testimonial/sharon-woolley/) - The Hormones 101 program was great. It provided me with great information and deeper understanding of women's health issues. I feel more confident with decision making and providing recommendations to my clients. I loved the bonus modules.
- [Megan Basham](https://integrativewomenshealthinstitute.com/dipi_testimonial/megan-basham/) - I thought the information in the Hormones 101 program was well thought-out and presented well. I now feel more confident in presenting information on hormones in the workshops I teach. I love the access to the scientific resources/information that is sometimes hard to find if you are not familiar with how to do that research.
- [Nicole Buratti](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicole-buratti-2/) - I really wanted to focus on hormones so the IWHI Hormones 101 course gave me the additional tools that I need to help my clients. I have learned SO much more than I thought I ever would. The Hormones 101 program was awesome!
- [Ágnes Maróti-Nagy](https://integrativewomenshealthinstitute.com/dipi_testimonial/agnes-maroti-nagy/) - The Optimal Fertility program was profound, holistic and client-focused. I really enjoyed the way Jessica talked about communication with clients, and the many aspects of it.
- [Tara Beran](https://integrativewomenshealthinstitute.com/dipi_testimonial/tara-beran/) - The Functional Nutrition for Chronic Pelvic Pain course was extremely thorough. I was impressed with all the research in this course. I really had to listen and pay attention to the material because there was so much information that I haven't seen and heard before. I would of never been able to find all this information
- [Angela Dobinsky](https://integrativewomenshealthinstitute.com/dipi_testimonial/angela-dobinsky/) - The Chronic Pelvic Pain was such an amazing course! I feel like the information I learned from this course is the missing component for a lot of my pelvic pain patients. There was so much information presented that I know as I go back and listen to the modules again and again, I will learn
- [Alexandra Ridley](https://integrativewomenshealthinstitute.com/dipi_testimonial/alexandra-ridley/) - Loved the Functional Nutrition for Women’s Health Program! It gave me so much information.
- [Marianne Killick](https://integrativewomenshealthinstitute.com/dipi_testimonial/marianne-killick/) - The Functional Nutrition for Women’s Health Program is really in depth, I now understand hormones and nutrition and specific women’s problem in a deeper way than I did before. Loved the clear explanations Jessica Drummond gives as she lectures. So many aha moments
- [Sarah Hammit](https://integrativewomenshealthinstitute.com/dipi_testimonial/sarah-hammit/) - I felt very supported and the Functional Nutrition for Women’s Health Program was thorough. Jessica and all of the teachers were AMAZING!
- [Alexandra Swenson-Ridley](https://integrativewomenshealthinstitute.com/dipi_testimonial/alexandra-swenson-ridley/) - The Functional Nutrition for Women’s Health Program - Wonderful and I loved it!
- [Lindsay Pennington](https://integrativewomenshealthinstitute.com/dipi_testimonial/lindsay-pennington/) - I love the Functional Nutrition for Women’s Health Program and all of Jessica's knowledge. I am very happy I took the course. I love that this is not just about nutrition but also so much scientific research on women's health.
- [Tami Lines](https://integrativewomenshealthinstitute.com/dipi_testimonial/tami-lines/) - The Functional Nutrition for Women’s Health Program was lengthy but worth the effort.
- [Niva Herzig](https://integrativewomenshealthinstitute.com/dipi_testimonial/niva-herzig/) - The Functional Nutrition for Women’s Health Program content was presented in a way that was easy to follow and comprehend. There clearly is a lot of information to gather and listen, but taking it at my own pace helped. I still will return and review all the material as it is hard to catch it
- [Nicole Buratti](https://integrativewomenshealthinstitute.com/dipi_testimonial/nicole-buratti/) - The Functional Nutrition for Women’s Health Program was very good. I really learned a lot.
- [Kebrina Vinglas](https://integrativewomenshealthinstitute.com/dipi_testimonial/kebrina-vinglas/) - The Functional Nutrition for Women’s Health Program was a great course, full of practical information and I will be able to immediately implement it into my current practice. It was nice to be able to participate in the program on my own timeline and from the convenience of my own home at any time of
- [Julie Keta](https://integrativewomenshealthinstitute.com/dipi_testimonial/julie-keta/) - The Functional Nutrition for Women’s Health Program course is extremely informative and gives an invaluable in-depth dive into evidenced based research surrounding a variety of women's health concerns. It is accompanied by many relevant functional nutrition strategies that can be tailored to clients individualized needs. Amazing experience! I can't say enough positive things. Thank you, thank
- [Rachael Miller](https://integrativewomenshealthinstitute.com/dipi_testimonial/rachael-miller/) - As always, I am happy with Jessica’s programs. The Functional Nutrition for Women’s Health Program is a top-notch program that really helps the practitioner take their knowledge and skill to the next level. I personally have been able to provide better care to the women I work with. I have also greatly benefited from applying
- [Stephanie Yeager](https://integrativewomenshealthinstitute.com/dipi_testimonial/stephanie-yeager/) - Jessica does a great job of presenting the information in an orderly way even though that's so hard given how the systems all interact with each other. I love that I can go back and rewatch anything I need to and that Jessica includes so many extra resources in the membership site. I feel like
- [Susie Gronski](https://integrativewomenshealthinstitute.com/dipi_testimonial/susie-gronski/) - The Functional Nutrition for Women’s Health Program - Packed with information! Priceless.
- [Cathy Grosshart](https://integrativewomenshealthinstitute.com/dipi_testimonial/cathy-grosshart/) - The Functional Nutrition for Women’s Health Program was awesome. As a health coach whose background is not in healthcare, I found the utilization of research as part of the course so helpful. The exposure supported my understanding of how to apply the research in my practice and certainly made me more comfortable citing and discussing
- [Katie Beckham](https://integrativewomenshealthinstitute.com/dipi_testimonial/katie-beckham/) - The Functional Nutrition for Women’s Health Program - Very good, a real wealth of information requiring and inspiring tremendous amounts of further study. Truly magnifies the idea that the more I learn, the more I realize what i don't know. I feel so fortunate that i am addicting to learning ! Jess, these nutrition modules are
- [Carly Wright](https://integrativewomenshealthinstitute.com/dipi_testimonial/carly-wright/) - Great! I loved Hormones 101, Jessica has such a great way of teaching and I learned a lot!
- [Beth Jones](https://integrativewomenshealthinstitute.com/dipi_testimonial/beth-jones/) - Female Athlete Wellness was really great. I love how it filled in some of the gaps relating specifically to female athletes that my education as an ATC were lacking. Such needed info for all sports med professionals! The holistic approach and addressing a full range of considerations for this group. I personally want to know
- [Fatima Mahida](https://integrativewomenshealthinstitute.com/dipi_testimonial/fatima-mahida/) - The Female Athlete Wellness program - I enjoyed learning about how the stages in fitness and nutrition impact their health. And how to create lifelong female wellness. Loved learning in depth from a young female athlete to having a lifelong female wellness athlete. All the bonus recordings were extremely valuable as well. I'm grateful for having
- [Eileen Geary](https://integrativewomenshealthinstitute.com/dipi_testimonial/eileen-geary/) - Since I have gone through the earlier version of the WHC curriculum, I initially wanted to use this Functional Lab Testing course as a review, but it exceeded expectations! I was able to improve my understanding of CBC and metabolic tests, which wasn't a strong point for me. I also enjoyed the case studies within
- [Stephanie Cleary](https://integrativewomenshealthinstitute.com/dipi_testimonial/stephanie-cleary/) - As a Physical Therapist who wants to do health coaching and improve my business knowledge and skills, I found the Clinician to Coach Jumpstart program extremely valuable! I really enjoyed the course and it made me reflect on my long term vision. It also made me understand objective ways to achieve my vision.I enjoyed the weekly Zoom calls,
- [Stephanie Rome](https://integrativewomenshealthinstitute.com/dipi_testimonial/stephanie-rome/) - I thought this course was great. Thank you for putting it together!
- [Maya McHenry](https://integrativewomenshealthinstitute.com/dipi_testimonial/maya-mchenry/) - I was struggling with undiagnosed endometriosis for ten years and It continued to get worse even after having a Laparoscopy. A good friend of mine over the pandemic brought me to Dr. Iris Orbuch for a second Laparoscopy that ended up being successful, she brought me to Jessica Drummond's team. In my first session with
- [Audrey Sourroubille](https://integrativewomenshealthinstitute.com/dipi_testimonial/audrey-sourroubille/) - I am a health & wellness coach with endometriosis myself. In 2012 I was in pain almost daily. I don’t know how to express in words what I feel about this program. It has made me better personally and professionally. In my personal and professional opinion, this program is the best one out there.
- [Dr. Laura Ricci](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-laura-ricci/) - I feel like nutrition plays a huge role in pelvic pain and is definitely a piece of the puzzle for me. I can honestly tell you that finding IWHI and participating in their program has greatly improved health.
- [Lilly Starling](https://integrativewomenshealthinstitute.com/dipi_testimonial/lilly-starling/) - After working with Dr. Drummond, my IUD has stopped trying to murder me from the inside, or at least that’s what it was feeling like! I was suffering through stabbing pain for months and taking huge amounts of ibuprofen (up to 2400 mg/day) for weeks up to and through my period. This is so encouraging after
- [Gisele Bridges](https://integrativewomenshealthinstitute.com/dipi_testimonial/gisele-bridges/) - Jessica Drummond's Clinical Mastermind membership program has been a great way for me to receive additional training and get my questions answered on coaching calls. I'm creating an online program for couples challenged by infertility and Jessica is a trusted source of information for women's health. Being able to connect with other members for support
- [Katelyn Krause](https://integrativewomenshealthinstitute.com/dipi_testimonial/katelyn-krause/) - I joined Clinical Mastermind in hopes to expand my knowledge in specialized areas as I continue to create and grow my health coaching practice. Being trained as a nurse, I am drawn to constantly learning more about the latest health information, so when CMM was first advertised I jumped right on-board! The topics that have
- [Dr. Mandy Marziaz](https://integrativewomenshealthinstitute.com/dipi_testimonial/dr-mandy-marziaz/) - The CMM has been great for all things related to women's health. I am a functional medicine/chiropractor and while I have had access to some of the best training, Jessica Drummond pulls it all together for you specific to women's health issues. She has a knack for keeping it clear and concise and simplified so
- [Münevver Sezin Ardanuç](https://integrativewomenshealthinstitute.com/dipi_testimonial/munevver-sezin-ardanuc/) - The Functional Nutrition for Women's Health Course is so rich that, I am amazed by both the resources and variety of subjects. This course was excellent, and I would definitely recommend it.
- [MacKenzie Hodge](https://integrativewomenshealthinstitute.com/dipi_testimonial/mackenzie-hodge/) - The Optimal Fertility course was excellent. It laid out, in detail how to coach a client through her fertility process. The coaching advice was very helpful in junction with understanding fertility scientifically and I would definitely recommend this course to others.
- [Denise Noyer-Erez](https://integrativewomenshealthinstitute.com/dipi_testimonial/denise-noyer-erez/) - I thought that the Functional Lab Testing course was a great over view. I really liked learning more about HPA axis and understand cortisol and melatonin better. I enjoyed touching on the gut health test. I hope to learn more about how to apply the tests for treatment. This was my first course with IWHI

## Providers

- [Aline Filipe](https://integrativewomenshealthinstitute.com/provider/aline-filipe/)
- [Dr. Julie Granger](https://integrativewomenshealthinstitute.com/provider/dr-julie-granger/)
- [Chantal Traub](https://integrativewomenshealthinstitute.com/provider/chantal-traub-2/)
- [Bella Kavalerchik](https://integrativewomenshealthinstitute.com/provider/bella-kavalerchik-2/)
- [Dr. Susan Clinton](https://integrativewomenshealthinstitute.com/provider/susan-clinton/)
- [Katarina Miroš Baniari](https://integrativewomenshealthinstitute.com/provider/katarina-miros-baniari/)
- [Arlene Cavan](https://integrativewomenshealthinstitute.com/provider/arlene-cavan/)
- [Isabella Frediani](https://integrativewomenshealthinstitute.com/provider/isabella-frediani/)
- [Amber Brown](https://integrativewomenshealthinstitute.com/provider/amber-brown/)
- [Amisha Klawonn](https://integrativewomenshealthinstitute.com/provider/amisha-klawonn/)
- [Dr. Mandy Marziaz](https://integrativewomenshealthinstitute.com/provider/dr-mandy-marziaz/)
- [Cathy Driver](https://integrativewomenshealthinstitute.com/provider/cathy-driver/)
- [Audrey Sourroubille Arnold](https://integrativewomenshealthinstitute.com/provider/audrey-sourroubille-arnold/)
- [Naja Chikazunga-Martin](https://integrativewomenshealthinstitute.com/provider/naja-chikazunga-martin-2-2/)
- [Janet Drake Whalen](https://integrativewomenshealthinstitute.com/provider/janet-drake-whalen/)
- [LaTess Echavarria](https://integrativewomenshealthinstitute.com/provider/latess-echavarria/)
- [Brooke Fantin](https://integrativewomenshealthinstitute.com/provider/brooke-fantin/)
- [Kristy Thompson (Davis)](https://integrativewomenshealthinstitute.com/provider/kristy-davis/)
- [Gayle Colthurst](https://integrativewomenshealthinstitute.com/provider/8115-2/)
- [Rebecca Brown](https://integrativewomenshealthinstitute.com/provider/rebecca-brown-2/)
- [Beth Jones](https://integrativewomenshealthinstitute.com/provider/beth-jones/)
- [Beth Anne Fisher](https://integrativewomenshealthinstitute.com/provider/beth-anne-fisher/)
- [Katy Gladwin](https://integrativewomenshealthinstitute.com/provider/8043-2/)
- [Kate Carey](https://integrativewomenshealthinstitute.com/provider/kate-carey/)
- [Priscilla Batarse](https://integrativewomenshealthinstitute.com/provider/priscilla-batarse/)
- [Pauline Lucas](https://integrativewomenshealthinstitute.com/provider/pauline-lucas/)
- [Sheela Zelmer](https://integrativewomenshealthinstitute.com/provider/sheela-zelmer/)
- [Mayra Ortiz](https://integrativewomenshealthinstitute.com/provider/mayra-ortiz-2/)
- [Marta Canfield](https://integrativewomenshealthinstitute.com/provider/marta-canfield/)
- [Jessica Wonders](https://integrativewomenshealthinstitute.com/provider/jessica-wonders/)
- [Tracey Manasco](https://integrativewomenshealthinstitute.com/provider/tracey-manasco/)
- [Melissa Buchan](https://integrativewomenshealthinstitute.com/provider/melissa-buchan/)
- [Kendra Whitmire](https://integrativewomenshealthinstitute.com/provider/kendra-whitmire/)
- [Alyssa Cockerell](https://integrativewomenshealthinstitute.com/provider/alyssa-cockerell/)
- [Sarah Mannion](https://integrativewomenshealthinstitute.com/provider/sarah-mannion/)
- [Darcie Previer](https://integrativewomenshealthinstitute.com/provider/darcie-previer/)
- [Erin Davis](https://integrativewomenshealthinstitute.com/provider/erin-davis/)
- [Natalee Howe](https://integrativewomenshealthinstitute.com/provider/natalee-howe/)
- [Felicia Hilscher](https://integrativewomenshealthinstitute.com/provider/felicia-hilscher/)
- [Dipti Patel](https://integrativewomenshealthinstitute.com/provider/dipti-patel/)
- [Jeanne Spadaccini](https://integrativewomenshealthinstitute.com/provider/jeanne-spadaccini/)
- [Jessica Duffin](https://integrativewomenshealthinstitute.com/provider/jessica-duffin/)
- [Dr. Juan Michelle Martin](https://integrativewomenshealthinstitute.com/provider/dr-juan-michelle-martin/)
- [Pamela Neves](https://integrativewomenshealthinstitute.com/provider/pamela-neves/)
- [Janice Marto](https://integrativewomenshealthinstitute.com/provider/7624-2/)
- [Cindy Land](https://integrativewomenshealthinstitute.com/provider/cindy-land/)
- [Erin Collins](https://integrativewomenshealthinstitute.com/provider/erin-collins/)
- [Allison Poole](https://integrativewomenshealthinstitute.com/provider/allison-poole/)
- [Megan Rogers](https://integrativewomenshealthinstitute.com/provider/megan-rogers/)
- [Dr. Rachael Miller](https://integrativewomenshealthinstitute.com/provider/dr-rachael-miller/)
- [Vashti Kanahele](https://integrativewomenshealthinstitute.com/provider/vashti-kanahele/)
- [Tianna Meriage-Reiter](https://integrativewomenshealthinstitute.com/provider/tianna-meriage-reiter/)
- [Susan Tessman](https://integrativewomenshealthinstitute.com/provider/susan-tessman/)
- [Stefania Cappelli](https://integrativewomenshealthinstitute.com/provider/stefania-cappelli/)
- [Laura Ricci](https://integrativewomenshealthinstitute.com/provider/laura-ricci/)
- [Allie McFee](https://integrativewomenshealthinstitute.com/provider/allie-mcfee/)
- [Claire Winzar](https://integrativewomenshealthinstitute.com/provider/claire-winzar/)
- [Lisa Lennon](https://integrativewomenshealthinstitute.com/provider/lisa-lennon-3/)
- [Lissette (Lisa) Holland](https://integrativewomenshealthinstitute.com/provider/lissette-lisa-holland/)
- [Olivia Stanzer](https://integrativewomenshealthinstitute.com/provider/olivia-stanzer-2/)
- [Rachel Gelman](https://integrativewomenshealthinstitute.com/provider/rachel-gelman/)
- [Sarah McElvain](https://integrativewomenshealthinstitute.com/provider/sarah-mcelvain-2/)
- [Amy Robinson](https://integrativewomenshealthinstitute.com/provider/amy-robinson/)
- [Audra Zastrow](https://integrativewomenshealthinstitute.com/provider/audra-zastrow/)
- [Brianne Grogan](https://integrativewomenshealthinstitute.com/provider/brianne-grogan/)
- [Caroline Zwickson](https://integrativewomenshealthinstitute.com/provider/caroline-zwickson-2/)
- [Cathy Grosshart](https://integrativewomenshealthinstitute.com/provider/cathy-grosshart/)
- [Natalie McGrorty](https://integrativewomenshealthinstitute.com/provider/natalie-mcgrorty-3/)
- [Robyn Srigley](https://integrativewomenshealthinstitute.com/provider/robyn-srigley/)
- [Sandra Bausman](https://integrativewomenshealthinstitute.com/provider/sandra-bausman/)
- [Stephanie Foster](https://integrativewomenshealthinstitute.com/provider/stephanie-foster/)
- [Sunny Majeedah](https://integrativewomenshealthinstitute.com/provider/sunny-majeedah/)
- [Stephanie Yeager](https://integrativewomenshealthinstitute.com/provider/stephanie-yeager/)

## Testimonials

- [Sarah Hammit, WHC](https://integrativewomenshealthinstitute.com/testimonial/sarah-hammit/)
- [- Sarah Hammit](https://integrativewomenshealthinstitute.com/testimonial/sarah-hammit-2/)
- [- Julie Keta](https://integrativewomenshealthinstitute.com/testimonial/julie-keta-2/)
- [- Fatima Mahida](https://integrativewomenshealthinstitute.com/testimonial/fatima-mahida-2/)
- [- Lucile Fregeac](https://integrativewomenshealthinstitute.com/testimonial/lucile-fregeac-2/)
- [- Stephanie Yeager](https://integrativewomenshealthinstitute.com/testimonial/stephanie-yeager/)
- [- Anietie Ukpe-Wallace](https://integrativewomenshealthinstitute.com/testimonial/anietie-ukpe-wallace-2/)
- [- Kathy McCune](https://integrativewomenshealthinstitute.com/testimonial/kathy-mccune/)
- [- Angela Dobinsky](https://integrativewomenshealthinstitute.com/testimonial/angela-dobinsky-2/)
- [- Rachel Eyre](https://integrativewomenshealthinstitute.com/testimonial/rachel-eyre-2/)
- [- Renee Clark](https://integrativewomenshealthinstitute.com/testimonial/renee-clark-2/)
- [- Sinead Moffat](https://integrativewomenshealthinstitute.com/testimonial/sinead-moffat-2/)
- [- Heather Brooks](https://integrativewomenshealthinstitute.com/testimonial/heather-brooks-2/)
- [- Marianne Killick](https://integrativewomenshealthinstitute.com/testimonial/marianne-killick-2/)
- [- Pauline Lucas](https://integrativewomenshealthinstitute.com/testimonial/pauline-lucas/)
- [- Erin Coomer](https://integrativewomenshealthinstitute.com/testimonial/erin-coomer/)
- [- Annett Arkun](https://integrativewomenshealthinstitute.com/testimonial/annett-arkun/)
- [- Dr. Lori O'Neill](https://integrativewomenshealthinstitute.com/testimonial/dr-lori-oneill/)
- [- Jennifer Spreckley](https://integrativewomenshealthinstitute.com/testimonial/jennifer-spreckley/)
- [Nicole Buratti, WHC](https://integrativewomenshealthinstitute.com/testimonial/nicole-buratti/)
- [- Nicole Buratti](https://integrativewomenshealthinstitute.com/testimonial/nicole-buratti-2/)
- [- Jessica Victoria](https://integrativewomenshealthinstitute.com/testimonial/jessica-victoria/)
- [- Marina Schroeder](https://integrativewomenshealthinstitute.com/testimonial/marina-schroeder-2/)
- [- Kebrina Vinglas](https://integrativewomenshealthinstitute.com/testimonial/kebrina-vinglas-2/)
- [- Katrina Hawes](https://integrativewomenshealthinstitute.com/testimonial/katrina-hawes-2/)
- [- Vashti Kanahele](https://integrativewomenshealthinstitute.com/testimonial/vashti-kanahele-2/)
- [- Carly Wright](https://integrativewomenshealthinstitute.com/testimonial/carly-wright-3/)
- [Carly Wright, WHC](https://integrativewomenshealthinstitute.com/testimonial/carly-wright/)
- [- Lindsay Pennington](https://integrativewomenshealthinstitute.com/testimonial/lindsay-pennington/)
- [- Niva Herzig](https://integrativewomenshealthinstitute.com/testimonial/niva-herzig/)
- [Kristy Thompson, WHC](https://integrativewomenshealthinstitute.com/testimonial/kristy-thompson-2/)
- [Tami Lines](https://integrativewomenshealthinstitute.com/testimonial/tami-lines-2/)
- [Tami Lines, WHC](https://integrativewomenshealthinstitute.com/testimonial/tami-lines/)
- [Alexis Adams, MS](https://integrativewomenshealthinstitute.com/testimonial/alexis-adams/)
- [Hannah Diaz](https://integrativewomenshealthinstitute.com/testimonial/hannah-diaz/)
- [Denise Noyer-Erez](https://integrativewomenshealthinstitute.com/testimonial/denise-noyer-erez/)
- [Cassie Kigin](https://integrativewomenshealthinstitute.com/testimonial/cassie-kigin/)
- [MacKenzie Hodge](https://integrativewomenshealthinstitute.com/testimonial/mackenzie-hodge/)
- [Dorota Maciolek](https://integrativewomenshealthinstitute.com/testimonial/dorota-maciolek/)
- [Tayla Smith](https://integrativewomenshealthinstitute.com/testimonial/tayla-smith/)
- [Maria Quintana-Pilling](https://integrativewomenshealthinstitute.com/testimonial/maria-quintana-pilling/)
- [Kristen Robles](https://integrativewomenshealthinstitute.com/testimonial/kristen-robles/)
- [Münevver Sezin Ardanuç](https://integrativewomenshealthinstitute.com/testimonial/munevver-sezin-ardanuc/)
- [Jennifer Spreckley](https://integrativewomenshealthinstitute.com/testimonial/jennifer-spreckley-2/)
- [Deidre van Breda](https://integrativewomenshealthinstitute.com/testimonial/deidre-van-breda/)
- [Alicia B. Hardisson](https://integrativewomenshealthinstitute.com/testimonial/alicia-b-hardisson/)
- [Meredith Ashton Cohen, CD (DONA)](https://integrativewomenshealthinstitute.com/testimonial/meredith-ashton-cohen-cd-dona/)
- [Shalini Christodoulou](https://integrativewomenshealthinstitute.com/testimonial/shalini-christodoulou/)
- [Dr. Mandy Marziaz](https://integrativewomenshealthinstitute.com/testimonial/dr-mandy-marziaz/)
- [Simerjit Sethi](https://integrativewomenshealthinstitute.com/testimonial/simerjit-sethi/)
- [Jeanne Spadaccini](https://integrativewomenshealthinstitute.com/testimonial/jeanne-spadaccini/)
- [Keira L. Barr](https://integrativewomenshealthinstitute.com/testimonial/keira-l-barr/)
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## Categories

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- [Back Pain](https://integrativewomenshealthinstitute.com/category/integrative-health/chronic-illness-pain/chronic-pain-chronic-illness-immune-health/back-pain/)
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- [Podcast](https://integrativewomenshealthinstitute.com/category/podcast/)
- [The Perimenopause and Menopause Certification](https://integrativewomenshealthinstitute.com/category/the-perimenopause-and-menopause-certification/)
- [Article](https://integrativewomenshealthinstitute.com/category/article/)

## Tags

- [chronic pain](https://integrativewomenshealthinstitute.com/tag/chronic-pain/)
- [endometriosis](https://integrativewomenshealthinstitute.com/tag/endometriosis/)
- [gluten](https://integrativewomenshealthinstitute.com/tag/gluten/)
- [gluten free](https://integrativewomenshealthinstitute.com/tag/gluten-free/)
- [nutrition](https://integrativewomenshealthinstitute.com/tag/nutrition-2/)
- [pelvic pain](https://integrativewomenshealthinstitute.com/tag/pelvic-pain/)
- [hysterectomy](https://integrativewomenshealthinstitute.com/tag/hysterectomy/)
- [IBS](https://integrativewomenshealthinstitute.com/tag/ibs/)
- [inspiration](https://integrativewomenshealthinstitute.com/tag/inspiration/)
- [PCOS](https://integrativewomenshealthinstitute.com/tag/pcos/)
- [aloe](https://integrativewomenshealthinstitute.com/tag/aloe/)
- [aloe juice](https://integrativewomenshealthinstitute.com/tag/aloe-juice/)
- [constipation](https://integrativewomenshealthinstitute.com/tag/constipation/)
- [ulcerative colits](https://integrativewomenshealthinstitute.com/tag/ulcerative-colits/)
- [vulval lichen planus](https://integrativewomenshealthinstitute.com/tag/vulval-lichen-planus/)
- [broccoli](https://integrativewomenshealthinstitute.com/tag/broccoli/)
- [detox](https://integrativewomenshealthinstitute.com/tag/detox/)
- [detoxification](https://integrativewomenshealthinstitute.com/tag/detoxification/)
- [estrogen](https://integrativewomenshealthinstitute.com/tag/estrogen/)
- [greens](https://integrativewomenshealthinstitute.com/tag/greens/)
- [liver](https://integrativewomenshealthinstitute.com/tag/liver/)
- [low estrogen](https://integrativewomenshealthinstitute.com/tag/low-estrogen/)
- [painful sex](https://integrativewomenshealthinstitute.com/tag/painful-sex-2/)
- [smoothie](https://integrativewomenshealthinstitute.com/tag/smoothie/)
- [vaginal dryness](https://integrativewomenshealthinstitute.com/tag/vaginal-dryness/)
- [healthy](https://integrativewomenshealthinstitute.com/tag/healthy/)
- [recipe](https://integrativewomenshealthinstitute.com/tag/recipe/)
- [taco salad](https://integrativewomenshealthinstitute.com/tag/taco-salad/)
- [dairy free](https://integrativewomenshealthinstitute.com/tag/diary-free/)
- [raw](https://integrativewomenshealthinstitute.com/tag/raw/)
- [tomato soup](https://integrativewomenshealthinstitute.com/tag/tomato-soup/)
- [anxiety](https://integrativewomenshealthinstitute.com/tag/anxiety/)
- [laptop curfew](https://integrativewomenshealthinstitute.com/tag/laptop-curfew/)
- [self-care](https://integrativewomenshealthinstitute.com/tag/self-care-2/)
- [soup](https://integrativewomenshealthinstitute.com/tag/soup/)
- [stress](https://integrativewomenshealthinstitute.com/tag/stress-2/)
- [anti-inflammatory](https://integrativewomenshealthinstitute.com/tag/anti-inflammatory/)
- [omega 3](https://integrativewomenshealthinstitute.com/tag/omega-3/)
- [cooking tips](https://integrativewomenshealthinstitute.com/tag/cooking-tips/)
- [amenorrhea](https://integrativewomenshealthinstitute.com/tag/amenorrhea/)
- [birth control](https://integrativewomenshealthinstitute.com/tag/birth-control/)
- [thyroid](https://integrativewomenshealthinstitute.com/tag/thyroid/)
- [acne](https://integrativewomenshealthinstitute.com/tag/acne/)
- [breastfeeding](https://integrativewomenshealthinstitute.com/tag/breastfeeding/)
- [postnatal recovery](https://integrativewomenshealthinstitute.com/tag/postnatal-recovery/)
- [hashimoto](https://integrativewomenshealthinstitute.com/tag/hashimoto/)
- [infertility](https://integrativewomenshealthinstitute.com/tag/infertility/)
- [TSH](https://integrativewomenshealthinstitute.com/tag/tsh/)
- [adrenal fatigue](https://integrativewomenshealthinstitute.com/tag/adrenal-fatigue/)
- [burnout](https://integrativewomenshealthinstitute.com/tag/burnout/)
- [hormones](https://integrativewomenshealthinstitute.com/tag/hormones/)
- [exercise](https://integrativewomenshealthinstitute.com/tag/exercise/)
- [coaching](https://integrativewomenshealthinstitute.com/tag/coaching/)
- [reproductive health](https://integrativewomenshealthinstitute.com/tag/reproductive-health/)
- [sexual health rights](https://integrativewomenshealthinstitute.com/tag/sexual-health-rights/)
- [sexual health](https://integrativewomenshealthinstitute.com/tag/sexual-health/)
- [SIBO](https://integrativewomenshealthinstitute.com/tag/sibo/)
- [IC](https://integrativewomenshealthinstitute.com/tag/ic/)
- [bladder pain](https://integrativewomenshealthinstitute.com/tag/bladder-pain/)
- [gut bacteria](https://integrativewomenshealthinstitute.com/tag/gut-bacteria/)
- [microbiota](https://integrativewomenshealthinstitute.com/tag/microbiota/)
- [elimination diet](https://integrativewomenshealthinstitute.com/tag/elimination-diet/)
- [prenatal vitamin](https://integrativewomenshealthinstitute.com/tag/prenatal-vitamin/)
- [pregnancy](https://integrativewomenshealthinstitute.com/tag/pregnancy/)
- [selenium](https://integrativewomenshealthinstitute.com/tag/selenium/)
- [iron](https://integrativewomenshealthinstitute.com/tag/iron/)
- [vitamin D](https://integrativewomenshealthinstitute.com/tag/vitamin-d/)
- [folate](https://integrativewomenshealthinstitute.com/tag/folate/)
- [maternal health](https://integrativewomenshealthinstitute.com/tag/maternal-health/)
- [postpartum depression](https://integrativewomenshealthinstitute.com/tag/postpartum-depression/)
- [bone broth](https://integrativewomenshealthinstitute.com/tag/bone-broth/)
- [postpartum](https://integrativewomenshealthinstitute.com/tag/postpartum/)
- [post-surgery](https://integrativewomenshealthinstitute.com/tag/post-surgery/)
- [chicken soup](https://integrativewomenshealthinstitute.com/tag/chicken-soup/)
- [fermented foods](https://integrativewomenshealthinstitute.com/tag/fermented-foods/)
- [interstitial cystitis](https://integrativewomenshealthinstitute.com/tag/interstitial-cystitis/)
- [probiotics](https://integrativewomenshealthinstitute.com/tag/probiotics/)
- [paleo pizza](https://integrativewomenshealthinstitute.com/tag/paleo-pizza/)
- [gluten free pizza](https://integrativewomenshealthinstitute.com/tag/gluten-free-pizza/)
- [gardening](https://integrativewomenshealthinstitute.com/tag/gardening/)
- [wellness](https://integrativewomenshealthinstitute.com/tag/wellness/)
- [health](https://integrativewomenshealthinstitute.com/tag/health/)
- [women's health](https://integrativewomenshealthinstitute.com/tag/womens-health/)
- [air pollution](https://integrativewomenshealthinstitute.com/tag/air-pollution/)
- [fertility](https://integrativewomenshealthinstitute.com/tag/fertility/)
- [plants](https://integrativewomenshealthinstitute.com/tag/plants/)
- [indoor air pollution](https://integrativewomenshealthinstitute.com/tag/indoor-air-pollution/)
- [benzene](https://integrativewomenshealthinstitute.com/tag/benzene/)
- [formaldehyde](https://integrativewomenshealthinstitute.com/tag/formaldehyde/)
- [anxiety summit](https://integrativewomenshealthinstitute.com/tag/anxiety-summit/)
- [anxiety and chronic pain](https://integrativewomenshealthinstitute.com/tag/anxiety-and-chronic-pain/)
- [safe sunscreen](https://integrativewomenshealthinstitute.com/tag/safe-sunscreen/)
- [endocrine disruptor](https://integrativewomenshealthinstitute.com/tag/endocrine-disruptor/)
- [pelvic physical therapy](https://integrativewomenshealthinstitute.com/tag/pelvic-physical-therapy/)
- [Health coach](https://integrativewomenshealthinstitute.com/tag/health-coach/)
- [lifestyle medicine](https://integrativewomenshealthinstitute.com/tag/lifestyle-medicine/)
- [integrative medicine](https://integrativewomenshealthinstitute.com/tag/integrative-medicine/)
- [physiotherapy](https://integrativewomenshealthinstitute.com/tag/physiotherapy/)
- [physical therapy](https://integrativewomenshealthinstitute.com/tag/physical-therapy/)
- [massage therapy](https://integrativewomenshealthinstitute.com/tag/massage-therapy/)
- [breast cancer](https://integrativewomenshealthinstitute.com/tag/breast-cancer/)
- [fitness](https://integrativewomenshealthinstitute.com/tag/fitness/)
- [postmenopause](https://integrativewomenshealthinstitute.com/tag/postmenopause/)
- [obesity](https://integrativewomenshealthinstitute.com/tag/obesity/)
- [salad dressing](https://integrativewomenshealthinstitute.com/tag/salad-dressing/)
- [healthy fat](https://integrativewomenshealthinstitute.com/tag/healthy-fat/)
- [female athletes](https://integrativewomenshealthinstitute.com/tag/female-athletes/)
- [olive oil](https://integrativewomenshealthinstitute.com/tag/olive-oil/)
- [holiday](https://integrativewomenshealthinstitute.com/tag/holiday/)
- [cold or flu](https://integrativewomenshealthinstitute.com/tag/cold-or-flu/)
- [flu shot smoothie](https://integrativewomenshealthinstitute.com/tag/flu-shot-smoothie/)
- [celiac disease](https://integrativewomenshealthinstitute.com/tag/celiac-disease/)
- [research](https://integrativewomenshealthinstitute.com/tag/research/)
- [preconception](https://integrativewomenshealthinstitute.com/tag/preconception/)
- [recipes](https://integrativewomenshealthinstitute.com/tag/recipes/)
- [Italian Minestrone Soup](https://integrativewomenshealthinstitute.com/tag/italian-minestrone-soup/)
- [comfort food](https://integrativewomenshealthinstitute.com/tag/comfort-food/)
- [grain free](https://integrativewomenshealthinstitute.com/tag/grain-free/)
- [healer](https://integrativewomenshealthinstitute.com/tag/healer/)
- [nourishment](https://integrativewomenshealthinstitute.com/tag/nourishment/)
- [support](https://integrativewomenshealthinstitute.com/tag/support/)
- [web of support](https://integrativewomenshealthinstitute.com/tag/web-of-support/)
- [vulvovaginal pain](https://integrativewomenshealthinstitute.com/tag/vulvovaginal-pain/)
- [gut microbiome](https://integrativewomenshealthinstitute.com/tag/gut-microbiome/)
- [immune health](https://integrativewomenshealthinstitute.com/tag/immune-health/)
- [pain](https://integrativewomenshealthinstitute.com/tag/pain/)
- [mom](https://integrativewomenshealthinstitute.com/tag/mom/)
- [nutrient dense eating](https://integrativewomenshealthinstitute.com/tag/nutrient-dense-eating/)
- [berry collagen smoothie](https://integrativewomenshealthinstitute.com/tag/berry-collagen-smoothie/)
- [sparkle collagen](https://integrativewomenshealthinstitute.com/tag/sparkle-collagen/)
- [bulletproof collagen](https://integrativewomenshealthinstitute.com/tag/bulletproof-collagen/)
- [sauerkraut](https://integrativewomenshealthinstitute.com/tag/sauerkraut/)
- [yogurt](https://integrativewomenshealthinstitute.com/tag/yogurt/)
- [kefir](https://integrativewomenshealthinstitute.com/tag/kefir/)
- [respiratory infections](https://integrativewomenshealthinstitute.com/tag/respiratory-infections/)
- [performance](https://integrativewomenshealthinstitute.com/tag/performance/)
- [compassion fatigue](https://integrativewomenshealthinstitute.com/tag/compassion-fatigue/)
- [physical therapist](https://integrativewomenshealthinstitute.com/tag/physical-therapist/)
- [fitness professional](https://integrativewomenshealthinstitute.com/tag/fitness-professional/)
- [3 magic pills](https://integrativewomenshealthinstitute.com/tag/3-magic-pills/)
- [healthcare professionals](https://integrativewomenshealthinstitute.com/tag/healthcare-professionals/)
- [functional nutrition](https://integrativewomenshealthinstitute.com/tag/functional-nutrition/)
- [Web of Support and Safety](https://integrativewomenshealthinstitute.com/tag/web-of-support-and-safety/)
- [patient compliance](https://integrativewomenshealthinstitute.com/tag/patient-compliance/)
- [health coaching](https://integrativewomenshealthinstitute.com/tag/health-coaching/)
- [hormonal imbalance](https://integrativewomenshealthinstitute.com/tag/hormonal-imbalance/)
- [hormone imbalance symptoms](https://integrativewomenshealthinstitute.com/tag/hormone-imbalance-symptoms/)
- [hormone levels](https://integrativewomenshealthinstitute.com/tag/hormone-levels/)
- [physical therapy for pelvic pain](https://integrativewomenshealthinstitute.com/tag/physical-therapy-for-pelvic-pain/)
- [kegel exercises](https://integrativewomenshealthinstitute.com/tag/kegel-exercises/)
- [pain in pelvis](https://integrativewomenshealthinstitute.com/tag/pain-in-pelvis/)
- [pain in uterus](https://integrativewomenshealthinstitute.com/tag/pain-in-uterus/)
- [pain in the uterus](https://integrativewomenshealthinstitute.com/tag/pain-in-the-uterus/)
- [pain in the uterus area](https://integrativewomenshealthinstitute.com/tag/pain-in-the-uterus-area/)
- [uterus pain symptoms](https://integrativewomenshealthinstitute.com/tag/uterus-pain-symptoms/)
- [chronic yeast](https://integrativewomenshealthinstitute.com/tag/chronic-yeast/)
- [vulvodynia](https://integrativewomenshealthinstitute.com/tag/vulvodynia/)
- [fertility strategies for egg quality](https://integrativewomenshealthinstitute.com/tag/fertility-strategies-for-egg-quality/)
- [improving egg quality for IVF](https://integrativewomenshealthinstitute.com/tag/improving-egg-quality-for-ivf/)
- [fertility diet for egg quality](https://integrativewomenshealthinstitute.com/tag/fertility-diet-for-egg-quality/)
- [painful bladder](https://integrativewomenshealthinstitute.com/tag/painful-bladder/)
- [IVF Diet](https://integrativewomenshealthinstitute.com/tag/ivf-diet/)
- [supplementation](https://integrativewomenshealthinstitute.com/tag/supplementation/)
- [fatigue](https://integrativewomenshealthinstitute.com/tag/fatigue/)
- [estrogen detox](https://integrativewomenshealthinstitute.com/tag/estrogen-detox/)
- [estrogen dominance](https://integrativewomenshealthinstitute.com/tag/estrogen-dominance/)
- [heavy metals](https://integrativewomenshealthinstitute.com/tag/heavy-metals/)
- [liver support](https://integrativewomenshealthinstitute.com/tag/liver-support/)
- [detox smoothie](https://integrativewomenshealthinstitute.com/tag/detox-smoothie/)
- [over 40](https://integrativewomenshealthinstitute.com/tag/over-40/)
- [perimenopause](https://integrativewomenshealthinstitute.com/tag/perimenopause/)
- [sleep](https://integrativewomenshealthinstitute.com/tag/sleep/)
- [hormone balance](https://integrativewomenshealthinstitute.com/tag/hormone-balance/)
- [blue light](https://integrativewomenshealthinstitute.com/tag/blue-light/)
- [melatonin](https://integrativewomenshealthinstitute.com/tag/melatonin/)
- [Maca](https://integrativewomenshealthinstitute.com/tag/maca/)
- [libido](https://integrativewomenshealthinstitute.com/tag/libido/)
- [estogen](https://integrativewomenshealthinstitute.com/tag/estogen/)
- [alcohol](https://integrativewomenshealthinstitute.com/tag/alcohol/)
- [cognitive health](https://integrativewomenshealthinstitute.com/tag/cognitive-health/)
- [cancer risk](https://integrativewomenshealthinstitute.com/tag/cancer-risk/)
- [heart health](https://integrativewomenshealthinstitute.com/tag/heart-health/)
- [safety](https://integrativewomenshealthinstitute.com/tag/safety/)
- [dark chocolate](https://integrativewomenshealthinstitute.com/tag/dark-chocolate/)
- [collagen](https://integrativewomenshealthinstitute.com/tag/collagen/)
- [nourrir](https://integrativewomenshealthinstitute.com/tag/nourrir/)
- [skin](https://integrativewomenshealthinstitute.com/tag/skin/)
- [skin care](https://integrativewomenshealthinstitute.com/tag/skin-care/)
- [magnesium](https://integrativewomenshealthinstitute.com/tag/magnesium/)
- [joint health](https://integrativewomenshealthinstitute.com/tag/joint-health/)
- [skin health](https://integrativewomenshealthinstitute.com/tag/skin-health/)
- [integrative women's health](https://integrativewomenshealthinstitute.com/tag/integrative-womens-health/)
- [integrative health](https://integrativewomenshealthinstitute.com/tag/integrative-health/)
- [weight loss](https://integrativewomenshealthinstitute.com/tag/weight-loss/)
- [fat loss](https://integrativewomenshealthinstitute.com/tag/fat-loss/)
- [low carb](https://integrativewomenshealthinstitute.com/tag/low-carb/)
- [women and alcohol](https://integrativewomenshealthinstitute.com/tag/women-and-alcohol/)
- [hangover](https://integrativewomenshealthinstitute.com/tag/hangover/)
- [hormone health](https://integrativewomenshealthinstitute.com/tag/hormone-health/)
- [nutrients](https://integrativewomenshealthinstitute.com/tag/nutrients/)
- [vulvovginal pain](https://integrativewomenshealthinstitute.com/tag/vulvovginal-pain/)
- [autoimmunity](https://integrativewomenshealthinstitute.com/tag/autoimmunity/)
- [Terry Wahls](https://integrativewomenshealthinstitute.com/tag/terry-wahls/)
- [Multiple Sclerosis](https://integrativewomenshealthinstitute.com/tag/multiple-sclerosis/)
- [functional medicine](https://integrativewomenshealthinstitute.com/tag/functional-medicine/)
- [male fertility](https://integrativewomenshealthinstitute.com/tag/male-fertility/)
- [healthy sperm](https://integrativewomenshealthinstitute.com/tag/healthy-sperm/)
- [sperm diet](https://integrativewomenshealthinstitute.com/tag/sperm-diet/)
- [nutrition for male fertility](https://integrativewomenshealthinstitute.com/tag/nutrition-for-male-fertility/)
- [postpartum health](https://integrativewomenshealthinstitute.com/tag/postpartum-health/)
- [women's health coach](https://integrativewomenshealthinstitute.com/tag/womens-health-coach/)
- [cortisol](https://integrativewomenshealthinstitute.com/tag/cortisol/)
- [chronic stress](https://integrativewomenshealthinstitute.com/tag/chronic-stress/)
- [xenoestrogens](https://integrativewomenshealthinstitute.com/tag/xenoestrogens/)
- [cancer](https://integrativewomenshealthinstitute.com/tag/cancer/)
- [ovarian cancer](https://integrativewomenshealthinstitute.com/tag/ovarian-cancer/)
- [endometrial cancer](https://integrativewomenshealthinstitute.com/tag/endometrial-cancer/)
- [environmental chemicals](https://integrativewomenshealthinstitute.com/tag/environmental-chemicals/)
- [prebiotics](https://integrativewomenshealthinstitute.com/tag/prebiotics/)
- [gluten and endometriosis](https://integrativewomenshealthinstitute.com/tag/gluten-and-endometriosis/)
- [Lara Adler](https://integrativewomenshealthinstitute.com/tag/lara-adler/)
- [Hormone Havoc](https://integrativewomenshealthinstitute.com/tag/hormone-havoc/)
- [Toxicity](https://integrativewomenshealthinstitute.com/tag/toxicity/)
- [Environmental Toxins](https://integrativewomenshealthinstitute.com/tag/environmental-toxins/)
- [Jessica Drummond](https://integrativewomenshealthinstitute.com/tag/jessica-drummond/)
- [Hormone](https://integrativewomenshealthinstitute.com/tag/hormone/)
- [Cancer Recovery](https://integrativewomenshealthinstitute.com/tag/cancer-recovery/)
- [Dr. Nalini Chilkov](https://integrativewomenshealthinstitute.com/tag/dr-nalini-chilkov/)
- [Blood Sugar](https://integrativewomenshealthinstitute.com/tag/blood-sugar/)
- [Sugar](https://integrativewomenshealthinstitute.com/tag/sugar/)
- [Sugar Free](https://integrativewomenshealthinstitute.com/tag/sugar-free/)
- [Dr. Ritamarie Loscalzo](https://integrativewomenshealthinstitute.com/tag/dr-ritamarie-loscalzo/)
- [Dr. Jessica Drummond](https://integrativewomenshealthinstitute.com/tag/dr-jessica-drummond/)
- [health coaches](https://integrativewomenshealthinstitute.com/tag/health-coaches/)
- [essential oils](https://integrativewomenshealthinstitute.com/tag/essential-oils/)
- [hormonal acne](https://integrativewomenshealthinstitute.com/tag/hormonal-acne/)
- [brain health](https://integrativewomenshealthinstitute.com/tag/brain-health/)
- [brain fog](https://integrativewomenshealthinstitute.com/tag/brain-fog/)
- [focus](https://integrativewomenshealthinstitute.com/tag/focus/)
- [vulvovaginal atrophy](https://integrativewomenshealthinstitute.com/tag/vulvovaginal-atrophy/)
- [flu](https://integrativewomenshealthinstitute.com/tag/flu/)
- [home remedies](https://integrativewomenshealthinstitute.com/tag/home-remedies/)
- [supplements](https://integrativewomenshealthinstitute.com/tag/supplements/)
- [virus](https://integrativewomenshealthinstitute.com/tag/virus/)
- [EBV](https://integrativewomenshealthinstitute.com/tag/ebv/)
- [dark chocolate benefits](https://integrativewomenshealthinstitute.com/tag/dark-chocolate-benefits/)
- [celery juice](https://integrativewomenshealthinstitute.com/tag/celery-juice/)
- [pumpkin smoothie](https://integrativewomenshealthinstitute.com/tag/pumpkin-smoothie/)
- [anticancer](https://integrativewomenshealthinstitute.com/tag/anticancer/)
- [antioxidant](https://integrativewomenshealthinstitute.com/tag/antioxidant/)
- [salad](https://integrativewomenshealthinstitute.com/tag/salad/)
- [breast milk](https://integrativewomenshealthinstitute.com/tag/breast-milk/)
- [pain relief](https://integrativewomenshealthinstitute.com/tag/pain-relief/)
- [pelvic health](https://integrativewomenshealthinstitute.com/tag/pelvic-health/)
- [cannabis](https://integrativewomenshealthinstitute.com/tag/cannabis/)
- [cbd oil](https://integrativewomenshealthinstitute.com/tag/cbd-oil/)
- [cbd](https://integrativewomenshealthinstitute.com/tag/cbd/)
- [cannabidiol](https://integrativewomenshealthinstitute.com/tag/cannabidiol/)
- [bloating](https://integrativewomenshealthinstitute.com/tag/bloating/)
- [chronic illness](https://integrativewomenshealthinstitute.com/tag/chronic-illness/)
- [covid](https://integrativewomenshealthinstitute.com/tag/covid/)
- [covid-19](https://integrativewomenshealthinstitute.com/tag/covid-19/)
- [long haul](https://integrativewomenshealthinstitute.com/tag/long-haul/)
- [cardiosvascular](https://integrativewomenshealthinstitute.com/tag/cardiosvascular/)
- [endo belly](https://integrativewomenshealthinstitute.com/tag/endo-belly/)
- [histamine intolerance](https://integrativewomenshealthinstitute.com/tag/histamine-intolerance/)
- [MCAS](https://integrativewomenshealthinstitute.com/tag/mcas/)
- [autoimmune disease](https://integrativewomenshealthinstitute.com/tag/autoimmune-disease/)
- [adenomyosis](https://integrativewomenshealthinstitute.com/tag/adenomyosis/)
- [alumni spotlight](https://integrativewomenshealthinstitute.com/tag/alumni-spotlight/)
- [student spotlight](https://integrativewomenshealthinstitute.com/tag/student-spotlight/)
- [menopause](https://integrativewomenshealthinstitute.com/tag/menopause/)
- [cardiovascular health](https://integrativewomenshealthinstitute.com/tag/cardiovascular-health/)
- [imposter syndrome](https://integrativewomenshealthinstitute.com/tag/imposter-syndrome/)
- [clinician resources](https://integrativewomenshealthinstitute.com/tag/clinician-resources/)
- [longevity](https://integrativewomenshealthinstitute.com/tag/longevity/)
- [aging](https://integrativewomenshealthinstitute.com/tag/aging/)
- [HPV](https://integrativewomenshealthinstitute.com/tag/hpv/)
- [Ayurveda](https://integrativewomenshealthinstitute.com/tag/ayurveda/)
- [podcast](https://integrativewomenshealthinstitute.com/tag/podcast/)
- [mental health](https://integrativewomenshealthinstitute.com/tag/mental-health/)
- [metabolic health](https://integrativewomenshealthinstitute.com/tag/metabolic-health/)
- [complexity](https://integrativewomenshealthinstitute.com/tag/complexity/)
- [menopause certification](https://integrativewomenshealthinstitute.com/tag/menopause-certification/)
- [what does menopause certified mean](https://integrativewomenshealthinstitute.com/tag/what-does-menopause-certified-mean/)
- [perimenopause training](https://integrativewomenshealthinstitute.com/tag/perimenopause-training/)
- [menopause specialist](https://integrativewomenshealthinstitute.com/tag/menopause-specialist/)
- [NAMS certification](https://integrativewomenshealthinstitute.com/tag/nams-certification/)
- [integrative menopause care](https://integrativewomenshealthinstitute.com/tag/integrative-menopause-care/)
- [health professional training](https://integrativewomenshealthinstitute.com/tag/health-professional-training/)
- [IWHI](https://integrativewomenshealthinstitute.com/tag/iwhi/)
- [menopause continuing education](https://integrativewomenshealthinstitute.com/tag/menopause-continuing-education/)
- [perimenopause case complexity](https://integrativewomenshealthinstitute.com/tag/perimenopause-case-complexity/)
- [menopause credential comparison](https://integrativewomenshealthinstitute.com/tag/menopause-credential-comparison/)
- [types of menopause training](https://integrativewomenshealthinstitute.com/tag/types-of-menopause-training/)
- [functional medicine menopause](https://integrativewomenshealthinstitute.com/tag/functional-medicine-menopause/)
- [menopause health coach](https://integrativewomenshealthinstitute.com/tag/menopause-health-coach/)
- [perimenopause specialist](https://integrativewomenshealthinstitute.com/tag/perimenopause-specialist/)
- [women's health certification](https://integrativewomenshealthinstitute.com/tag/womens-health-certification/)
- [perimenopause training options](https://integrativewomenshealthinstitute.com/tag/perimenopause-training-options/)
- [menopause training comparison](https://integrativewomenshealthinstitute.com/tag/menopause-training-comparison/)
- [menopause certification programs](https://integrativewomenshealthinstitute.com/tag/menopause-certification-programs/)
- [how to choose a menopause certification](https://integrativewomenshealthinstitute.com/tag/how-to-choose-a-menopause-certification/)
- [perimenopause training programs](https://integrativewomenshealthinstitute.com/tag/perimenopause-training-programs/)
- [IWHI PMCP](https://integrativewomenshealthinstitute.com/tag/iwhi-pmcp/)
- [menopause specialist training](https://integrativewomenshealthinstitute.com/tag/menopause-specialist-training/)
- [menopause CEU](https://integrativewomenshealthinstitute.com/tag/menopause-ceu/)
- [perimenopause certification questions](https://integrativewomenshealthinstitute.com/tag/perimenopause-certification-questions/)
- [menopause training](https://integrativewomenshealthinstitute.com/tag/menopause-training/)
- [NAMS certification gaps](https://integrativewomenshealthinstitute.com/tag/nams-certification-gaps/)
- [perimenopause complex cases](https://integrativewomenshealthinstitute.com/tag/perimenopause-complex-cases/)
- [menopause specialist confidence](https://integrativewomenshealthinstitute.com/tag/menopause-specialist-confidence/)
- [already certified](https://integrativewomenshealthinstitute.com/tag/already-certified/)
- [perimenopause training gaps](https://integrativewomenshealthinstitute.com/tag/perimenopause-training-gaps/)
- [menopause credentials](https://integrativewomenshealthinstitute.com/tag/menopause-credentials/)
- [IWHI certified perimenopause](https://integrativewomenshealthinstitute.com/tag/iwhi-certified-perimenopause/)
- [perimenopause specialist training](https://integrativewomenshealthinstitute.com/tag/perimenopause-specialist-training/)
- [what do menopause credentials mean](https://integrativewomenshealthinstitute.com/tag/what-do-menopause-credentials-mean/)
- [MSCP certification](https://integrativewomenshealthinstitute.com/tag/mscp-certification/)
- [women's health credentials](https://integrativewomenshealthinstitute.com/tag/womens-health-credentials/)
- [complex perimenopause training](https://integrativewomenshealthinstitute.com/tag/complex-perimenopause-training/)
- [menopause certification chronic illness](https://integrativewomenshealthinstitute.com/tag/menopause-certification-chronic-illness/)
- [MCAS perimenopause](https://integrativewomenshealthinstitute.com/tag/mcas-perimenopause/)
- [MAPS framework IWHI](https://integrativewomenshealthinstitute.com/tag/maps-framework-iwhi/)
- [integrative menopause training](https://integrativewomenshealthinstitute.com/tag/integrative-menopause-training/)
- [perimenopausal comorbidities](https://integrativewomenshealthinstitute.com/tag/perimenopausal-comorbidities/)
- [menopause coach certification](https://integrativewomenshealthinstitute.com/tag/menopause-coach-certification/)
- [menopause certification industry](https://integrativewomenshealthinstitute.com/tag/menopause-certification-industry/)
- [menopause credential differentiation](https://integrativewomenshealthinstitute.com/tag/menopause-credential-differentiation/)
- [menopause market saturation](https://integrativewomenshealthinstitute.com/tag/menopause-market-saturation/)
- [menopause specialization](https://integrativewomenshealthinstitute.com/tag/menopause-specialization/)
- [menopause practice building](https://integrativewomenshealthinstitute.com/tag/menopause-practice-building/)
- [perimenopause certification ROI](https://integrativewomenshealthinstitute.com/tag/perimenopause-certification-roi/)
- [women's health specialist income](https://integrativewomenshealthinstitute.com/tag/womens-health-specialist-income/)
- [perimenopause and menopause specialist](https://integrativewomenshealthinstitute.com/tag/perimenopause-and-menopause-specialist/)
- [practice building women's health](https://integrativewomenshealthinstitute.com/tag/practice-building-womens-health/)
- [perimenopause health coach](https://integrativewomenshealthinstitute.com/tag/perimenopause-health-coach/)
- [menopause wellness coach](https://integrativewomenshealthinstitute.com/tag/menopause-wellness-coach/)
- [perimenopause coaching scope of practice](https://integrativewomenshealthinstitute.com/tag/perimenopause-coaching-scope-of-practice/)
- [health coach menopause certification](https://integrativewomenshealthinstitute.com/tag/health-coach-menopause-certification/)
- [IWHI non-clinical practitioner](https://integrativewomenshealthinstitute.com/tag/iwhi-non-clinical-practitioner/)
- [menopause doula](https://integrativewomenshealthinstitute.com/tag/menopause-doula/)
- [fitness professional perimenopause](https://integrativewomenshealthinstitute.com/tag/fitness-professional-perimenopause/)
- [perimenopause certificate program](https://integrativewomenshealthinstitute.com/tag/perimenopause-certificate-program/)
- [PMCP curriculum](https://integrativewomenshealthinstitute.com/tag/pmcp-curriculum/)
- [IWHI menopause specialist certification](https://integrativewomenshealthinstitute.com/tag/iwhi-menopause-specialist-certification/)
- [menopause certificate program modules](https://integrativewomenshealthinstitute.com/tag/menopause-certificate-program-modules/)
- [perimenopause and menopause certificate](https://integrativewomenshealthinstitute.com/tag/perimenopause-and-menopause-certificate/)
- [artificial intelligence](https://integrativewomenshealthinstitute.com/tag/artificial-intelligence/)
- [menstrual health](https://integrativewomenshealthinstitute.com/tag/menstrual-health/)

## Divi Pixel Category

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- [Chronic Pelvic Pain](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-chronic-pelvic-pain/)
- [Clinical Mastermind Membership](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-clinical-mastermind-membership/)
- [Clinician to Coach Jumpstart](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-clinician-to-coach-jumpstart/)
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- [Hormones 101](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-hormones-101/)
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- [Optimal Fertility](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-optimal-fertility/)
- [Outsmart Endometriosis Client Program](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-outsmart-endometriosis-client-program/)
- [Perimenopause/Menopause Certification Program](https://integrativewomenshealthinstitute.com/dipi_cpt_category/success-stories-perimenopause-menopause-certification-program/)
- [Endometriosis Masterclass](https://integrativewomenshealthinstitute.com/dipi_cpt_category/endometriosis-masterclass/)
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## Categories

- [Perimenopause and Menopause Certificate Program](https://integrativewomenshealthinstitute.com/testimonial_cat/perimenopause-and-menopause-certificate-program/) - Testimonials for the Perimenopause and Menopause Certificate Program from The Integrative Women’s Health Institute.
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- [Women's Health Coach Certification Program](https://integrativewomenshealthinstitute.com/testimonial_cat/whc/)

## Tags

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