Nourishment

anticancer soup

It’s Anti-Cancer Soup Time!

People with pelvic pain conditions, including endometriosis, are at an increased risk of some types of cancer. Other common cancer risk factors: Inflammation Having a history of some viral infections, including HPV History of smoking Family history of cancer Chronic stress Drinking alcohol While cancer risk factors are common, let’s focus on the good news.  You have the power to create an environment within your body, within your cells, where…

Read More

Celery Juice – Does It Live Up to The Hype?

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That's what I thought, until I looked at the published literature on the specific health benefits of celery. Let's consider why some people are actually experiencing symptom reduction when starting their day with celery juice... Benefits of Celery Juice and Eating Celery 1. Celery juice has significant antioxidant effect: Celery root water…

Read More

How Fermented Foods and Probiotic Supplements Can Help Women with Chronic Pelvic Pain

There is a growing understanding that the microbial composition of the digestive system, urogenital system, and urine of women with pelvic pain conditions such as irritable bowel syndrome (IBS), interstitial cystitis (IC), and chronic yeast infections varies from those in healthy women. For example, women with IC have significantly higher percentages of Lactobacillus in their urine compared with the urine of healthy, asymptomatic women (Siddiqui, Lagesen, Nederbragt, Jeansson, & Jakobsen,…

Read More