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How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

How to Heal PCOS with Functional Nutrition and Lifestyle Medicine

What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5%  and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
The Top 4 Causes of Amenorrhea: Guest Post From Nicole Jardim

The Top 4 Causes of Amenorrhea: Guest Post From Nicole Jardim

Your period is missing! Where and why did it go? When will it come back? Why is this bothering you so much when you’ve wished countless times for your period to go away anyways? Anyone who has experienced Amenorrhea knows about the anxiety caused by our friend who...