Nourishment for Girls and Women with Endometriosis


Nutrition and lifestyle medicine to support the gut microbiome and immune system can support root cause healing of endometriosis in the context of a multidisciplinary approach.  Using this guide, practitioners can support their patients with recipes, mindfulness, and other lifestyle medicine strategies.

Nourishment for Girls and Women with Endometriosis

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Endometriosis is a complex disease with a variety of presentations. 

Recent research has illuminated the connections between the gut microbiome and the immune system and endometriosis.  Within the context of a multidisciplinary approach, including skilled excision surgery and pelvic specialty physical therapy, supportive nutrition therapy and lifestyle medicine can optimize digestive and immune function to relieve symptoms and improve recovery from endometriosis. 

This guide is for practitioners to share with their patients with endometriosis to begin the journey of supporting the digestive and immune systems to optimal function.