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Women’s Health Coach Student Spotlight: Heidi Udang

Women’s Health Coach Student Spotlight: Heidi Udang

From An Exhausted and Sick Pelvic Health Physical Therapist to Building Her Dream Wellness Center Meet Heidi Udang, DPT, RN, WHC.  Heidi immigrated to the United States, became a highly successful pelvic physical therapist and licensed nurse, but something was...
How to Heal and Treat Vulvodynia

How to Heal and Treat Vulvodynia

Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...
How to Find “Endo Belly” Relief

How to Find “Endo Belly” Relief

One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of women struggling with this, and we have developed an integrative protocol...
The Role of Rehabilitation Medicine in Chronic Pelvic Pain

The Role of Rehabilitation Medicine in Chronic Pelvic Pain

It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...