The Healthy Sperm Diet Male infertility is rarely discussed. But, it’s as common as female infertility. Generally, the cause of infertility for a couple is 30% a male infertility factor, 30% female, and 30% both or undetermined. Good nutrition can reduce male...
Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...
If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
You’ve heard from many of our students, faculty, and graduates on this page and on our social media channels about what they are doing as health coaches. I have been working as a health coach, nutritionist, and the CEO of The Integrative Women’s Health...
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5% and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of endometriosis warriors struggling with this, and we have developed an...